Ratan Nar Dhami -
Ironman 70.3 Goa 2023

Quick facts

148/108/9All/Gender/AG

M18-24Age group

1018Bib number

INDNationality


49:16	3:07:42	2:28:07	6:34:49

Compare Ratan Nar Dhami with other athletes!

1018 Dhami

1006 . ×

1027 Ashish ×

1754 Shaw ×

1020 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	+07:46 (15.) ●	+02:06 (307.) ●	+02:19 (399.) ●
Transition		00:56:11	00:06:55	-	-00:41 (10.) ●	-02:29 (89.) ●	-01:55 (179.) ●
Bike	6.8 km	01:09:35	00:13:24	30.45 km/h	-00:13 (9.) ●	-01:00 (112.) ●	-01:00 (150.) ●
Bike	20.4 km	01:37:24	00:27:49	29.33 km/h	-00:08 (10.) ●	-01:35 (138.) ●	-01:49 (165.) ●
Bike	33.9 km	02:05:35	00:28:11	28.74 km/h	-00:56 (9.) ●	-02:07 (121.) ●	-02:24 (145.) ●
Bike	47.6 km	02:33:31	00:27:56	29.43 km/h	-02:00 (7.) ●	-04:17 (74.) ●	-04:35 (88.) ●
Bike	61.2 km	03:01:31	00:28:00	29.14 km/h	-02:37 (9.) ●	-03:41 (89.) ●	-04:03 (104.) ●
Bike	74.6 km	03:31:59	00:30:28	26.39 km/h	-02:46 (6.) ●	-04:27 (98.) ●	-04:58 (114.) ●
Bike	90 km	04:03:53	00:31:54	28.97 km/h	-03:38 (5.) ●	-05:44 (70.) ●	-06:07 (85.) ●
Bike	90 km	04:03:53	03:07:42	28.77 km/h	-12:18 (8.) ●	-22:51 (95.) ●	-24:56 (110.) ●
Transition		04:06:42	00:02:49	-	-01:23 (8.) ●	-03:06 (38.) ●	-02:24 (145.) ●
Run	0.3 km	04:07:58	00:01:16	04:13 min/km	-00:10 (8.) ●	-00:24 (55.) ●	-00:22 (98.) ●
Run	3.7 km	04:28:07	00:20:09	05:55 min/km	-03:03 (8.) ●	-04:26 (86.) ●	-03:56 (131.) ●
Run	7.1 km	04:51:47	00:23:40	06:57 min/km	+00:04 (11.) ●	-01:45 (170.) ●	-01:17 (242.) ●
Run	10.6 km	05:15:43	00:23:56	06:50 min/km	-00:30 (12.) ●	-02:36 (133.) ●	-02:18 (186.) ●
Run	14 km	05:40:33	00:24:50	07:18 min/km	-00:01 (12.) ●	-01:54 (162.) ●	-01:30 (224.) ●
Run	17.5 km	06:08:07	00:27:34	07:52 min/km	+01:52 (13.) ●	+00:06 (223.) ●	+00:18 (297.) ●
Run	21 km	06:34:49	00:26:42	07:37 min/km	+01:10 (14.) ●	-00:23 (208.) ●	-00:14 (281.) ●
Run	21 km	06:34:49	02:28:07	07:03 min/km	-00:38 (12.) ●	-11:22 (158.) ●	-09:19 (220.) ●
Total	112.9 km	06:34:49	06:34:49	17.16 km/h	-07:14 (9.) ●	-37:42 (108.) ●	-36:15 (148.) ●

Ovr	Gen	Div	Name	#	AG
6	4	1	Bijenkumar Laikhuram	1782	M18-24	IND	00:30:10	02:31:36	01:42:10	04:50:09
18	12	2	Dev Ambokar	1008	M18-24	IND	00:26:09	02:38:20	02:00:54	05:11:06
32	22	3	Virendra Pawar	1026	M18-24	IND	00:28:36	02:47:35	02:05:16	05:27:03
60	42	4	Chatrapati Aryant	1007	M18-24	IND	00:35:12	03:01:21	02:09:11	05:55:28
69	48	5	Laksh Jain	1012	M18-24	IND	00:38:14	03:04:40	02:10:18	06:01:50
72	51	6	Gaurav Kumar	1010	M18-24	IND	00:34:07	03:15:13	02:03:26	06:02:45
112	86	7	Ayush .	1006	M18-24	IND	00:40:00	03:26:50	02:06:38	06:21:51
126	93	8	Vivek Kumar Ashish	1027	M18-24	IND	00:42:17	03:20:40	02:15:24	06:27:17
148	108	9	Ratan Nar Dhami	1018	M18-24	IND	00:49:16	03:07:42	02:28:07	06:34:49
163	118	10	Kirankumar Shaw	1754	M18-24	IND	01:01:58	03:03:19	02:22:32	06:38:59