Sameer Hashmi -
Ironman 70.3 Goa 2023

  Quick facts

238/177/13All/Gender/AG

M18-24Age group

1021Bib number

INDNationality

53:573:16:272:35:06 6:58:10

  Compare Sameer Hashmi with other athletes!

1021 Hashmi
1020 Sharma × 
1015 Chauhan × 
1025 Goel × 
1753 Bhandari × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:57 00:53:5702:50 min/100m+12:27 (18.) +06:47 (407.) +07:00 (530.)
Transition 01:03:03 00:09:06 - +01:30 (15.) -00:18 (232.) +00:16 (357.)
Bike6.8 km 01:17:19 00:14:1628.6 km/h+00:39 (15.) -00:08 (244.) -00:08 (312.)
Bike20.4 km 01:45:50 00:28:3128.61 km/h+00:34 (12.) -00:53 (186.) -01:07 (225.)
Bike33.9 km 02:14:31 00:28:4128.24 km/h-00:26 (10.) -01:37 (146.) -01:54 (175.)
Bike47.6 km 02:44:49 00:30:1827.13 km/h+00:22 (14.) -01:55 (150.) -02:13 (189.)
Bike61.2 km 03:14:16 00:29:2727.71 km/h-01:10 (11.) -02:14 (134.) -02:36 (165.)
Bike74.6 km 03:45:05 00:30:4926.09 km/h-02:25 (7.) -04:06 (104.) -04:37 (122.)
Bike90 km 04:19:30 00:34:2526.85 km/h-01:07 (11.) -03:13 (143.) -03:36 (173.)
Bike90 km 04:19:30 03:16:2727.49 km/h-03:33 (11.) -14:06 (135.) -16:11 (165.)
Transition 04:23:04 00:03:34 - -00:38 (11.) -02:21 (84.) -01:39 (196.)
Run0.3 km 04:24:32 00:01:2804:53 min/km+00:02 (13.) -00:12 (143.) -00:10 (213.)
Run3.7 km 04:47:37 00:23:0506:47 min/km-00:07 (13.) -01:30 (194.) -01:00 (276.)
Run7.1 km 05:12:37 00:25:0007:21 min/km+01:24 (12.) -00:25 (218.) +00:03 (301.)
Run10.6 km 05:39:15 00:26:3807:36 min/km+02:12 (13.) +00:06 (227.) +00:24 (307.)
Run14 km 06:05:37 00:26:2207:45 min/km+01:31 (13.) -00:22 (208.) +00:02 (289.)
Run17.5 km 06:32:03 00:26:2607:33 min/km+00:44 (11.) -01:02 (181.) -00:50 (244.)
Run21 km 06:58:10 00:26:0707:27 min/km+00:35 (12.) -00:58 (187.) -00:49 (255.)
Run21 km 06:58:10 02:35:0607:23 min/km+06:21 (13.) -04:23 (192.) -02:20 (263.)
Total 112.9 km 06:58:10 06:58:1016.2 km/h+16:07 (13.) -14:21 (177.) -12:54 (238.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance