Umang Goel -
Ironman 70.3 Goa 2023

Quick facts

261/196/14All/Gender/AG

M18-24Age group

1025Bib number

INDNationality


41:02	3:16:06	2:51:44	7:04:23

Compare Umang Goel with other athletes!

1025 Goel

1015 Chauhan ×

1021 Hashmi ×

1753 Bhandari ×

1019 Thiyageswaran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	-00:28 (12.) ●	-06:08 (89.) ●	-05:55 (127.) ●
Transition		00:52:33	00:11:31	-	+03:55 (18.) ●	+02:07 (387.) ●	+02:41 (526.) ●
Bike	6.8 km	01:06:08	00:13:35	30.04 km/h	-00:02 (10.) ●	-00:49 (137.) ●	-00:49 (182.) ●
Bike	20.4 km	01:34:48	00:28:40	28.47 km/h	+00:43 (13.) ●	-00:44 (197.) ●	-00:58 (240.) ●
Bike	33.9 km	02:03:46	00:28:58	27.96 km/h	-00:09 (11.) ●	-01:20 (157.) ●	-01:37 (187.) ●
Bike	47.6 km	02:33:15	00:29:29	27.88 km/h	-00:27 (11.) ●	-02:44 (120.) ●	-03:02 (150.) ●
Bike	61.2 km	03:01:10	00:27:55	29.23 km/h	-02:42 (8.) ●	-03:46 (87.) ●	-04:08 (101.) ●
Bike	74.6 km	03:34:38	00:33:28	24.02 km/h	+00:14 (12.) ●	-01:27 (189.) ●	-01:58 (226.) ●
Bike	90 km	04:08:39	00:34:01	27.16 km/h	-01:31 (8.) ●	-03:37 (125.) ●	-04:00 (153.) ●
Bike	90 km	04:08:39	03:16:06	27.54 km/h	-03:54 (10.) ●	-14:27 (132.) ●	-16:32 (162.) ●
Transition		04:12:39	00:04:00	-	-00:12 (12.) ●	-01:55 (113.) ●	-01:13 (228.) ●
Run	0.3 km	04:14:03	00:01:24	04:40 min/km	-00:02 (11.) ●	-00:16 (100.) ●	-00:14 (159.) ●
Run	3.7 km	04:38:32	00:24:29	07:12 min/km	+01:17 (14.) ●	-00:06 (244.) ●	+00:24 (338.) ●
Run	7.1 km	05:05:13	00:26:41	07:50 min/km	+03:05 (14.) ●	+01:16 (287.) ●	+01:44 (394.) ●
Run	10.6 km	05:34:51	00:29:38	08:28 min/km	+05:12 (17.) ●	+03:06 (358.) ●	+03:24 (471.) ●
Run	14 km	06:09:11	00:34:20	10:05 min/km	+09:29 (20.) ●	+07:36 (468.) ●	+08:00 (609.) ●
Run	17.5 km	06:38:10	00:28:59	08:16 min/km	+03:17 (17.) ●	+01:31 (287.) ●	+01:43 (375.) ●
Run	21 km	07:04:23	00:26:13	07:29 min/km	+00:41 (13.) ●	-00:52 (191.) ●	-00:43 (260.) ●
Run	21 km	07:04:23	02:51:44	08:10 min/km	+22:59 (15.) ●	+12:15 (306.) ●	+14:18 (410.) ●
Total	112.9 km	07:04:23	07:04:23	15.96 km/h	+22:20 (14.) ●	-08:08 (196.) ●	-06:41 (261.) ●

Ovr	Gen	Div	Name	#	AG
148	108	9	Ratan Nar Dhami	1018	M18-24	IND	00:49:16	03:07:42	02:28:07	06:34:49
163	118	10	Kirankumar Shaw	1754	M18-24	IND	01:01:58	03:03:19	02:22:32	06:38:59
168	122	11	Rohan Sharma	1020	M18-24	IND	00:37:00	03:20:20	02:25:39	06:39:37
175	128	12	Pranav Chauhan	1015	M18-24	IND	00:35:33	03:01:06	02:57:34	06:41:43
238	177	13	Sameer Hashmi	1021	M18-24	IND	00:53:57	03:16:27	02:35:06	06:58:10
261	196	14	Umang Goel	1025	M18-24	IND	00:41:02	03:16:06	02:51:44	07:04:23
352	266	15	Mohak Bhandari	1753	M18-24	IND	00:34:58	03:48:55	02:51:50	07:28:07
367	278	16	Rishikumar Thiyageswaran	1019	M18-24	IND	00:50:23	04:01:00	02:24:30	07:30:28
375	285	17	Shardul Wakade	1022	M18-24	IND	00:45:26	03:42:24	02:50:21	07:32:23
423	323	18	Naveen Kumaar Srinivasan	1013	M18-24	IND	00:40:35	03:33:26	03:04:15	07:43:50