Virendra Pawar -
Ironman 70.3 Goa 2023

Quick facts

32/22/3All/Gender/AG

M18-24Age group

1026Bib number

INDNationality


28:36	2:47:35	2:05:16	5:27:03

Compare Virendra Pawar with other athletes!

1026 Pawar

1782 Laikhuram ×

1008 Ambokar ×

1007 Aryant ×

1012 Jain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:36	00:28:36	01:30 min/100m	-12:54 (2.) ●	-18:34 (3.) ●	-18:21 (5.) ●
Transition		00:32:14	00:03:38	-	-03:58 (2.) ●	-05:46 (2.) ●	-05:12 (2.) ●
Bike	6.8 km	00:43:28	00:11:14	36.32 km/h	-02:23 (2.) ●	-03:10 (9.) ●	-03:10 (10.) ●
Bike	20.4 km	01:08:32	00:25:04	32.55 km/h	-02:53 (4.) ●	-04:20 (34.) ●	-04:34 (44.) ●
Bike	33.9 km	01:34:13	00:25:41	31.54 km/h	-03:26 (3.) ●	-04:37 (30.) ●	-04:54 (37.) ●
Bike	47.6 km	02:00:09	00:25:56	31.7 km/h	-04:00 (3.) ●	-06:17 (32.) ●	-06:35 (42.) ●
Bike	61.2 km	02:24:58	00:24:49	32.88 km/h	-05:48 (3.) ●	-06:52 (23.) ●	-07:14 (27.) ●
Bike	74.6 km	02:51:14	00:26:16	30.61 km/h	-06:58 (3.) ●	-08:39 (21.) ●	-09:10 (26.) ●
Bike	90 km	03:19:49	00:28:35	32.33 km/h	-06:57 (3.) ●	-09:03 (24.) ●	-09:26 (30.) ●
Bike	90 km	03:19:49	02:47:35	32.22 km/h	-32:25 (3.) ●	-42:58 (27.) ●	-45:03 (35.) ●
Transition		03:21:47	00:01:58	-	-02:14 (2.) ●	-03:57 (6.) ●	-03:15 (85.) ●
Run	0.3 km	03:22:54	00:01:07	03:43 min/km	-00:19 (4.) ●	-00:33 (15.) ●	-00:31 (38.) ●
Run	3.7 km	03:42:50	00:19:56	05:51 min/km	-03:16 (6.) ●	-04:39 (75.) ●	-04:09 (118.) ●
Run	7.1 km	04:00:43	00:17:53	05:15 min/km	-05:43 (3.) ●	-07:32 (26.) ●	-07:04 (55.) ●
Run	10.6 km	04:21:02	00:20:19	05:48 min/km	-04:07 (4.) ●	-06:13 (48.) ●	-05:55 (78.) ●
Run	14 km	04:41:18	00:20:16	05:57 min/km	-04:35 (4.) ●	-06:28 (45.) ●	-06:04 (75.) ●
Run	17.5 km	05:04:31	00:23:13	06:38 min/km	-02:29 (6.) ●	-04:15 (78.) ●	-04:03 (116.) ●
Run	21 km	05:27:03	00:22:32	06:26 min/km	-03:00 (6.) ●	-04:33 (86.) ●	-04:24 (121.) ●
Run	21 km	05:27:03	02:05:16	05:57 min/km	-23:29 (4.) ●	-34:13 (51.) ●	-32:10 (85.) ●
Total	112.9 km	05:27:03	05:27:03	20.71 km/h	-01:15:00 (3.) ●	-01:45:28 (22.) ●	-01:44:01 (32.) ●

Ovr	Gen	Div	Name	#	AG
6	4	1	Bijenkumar Laikhuram	1782	M18-24	IND	00:30:10	02:31:36	01:42:10	04:50:09
18	12	2	Dev Ambokar	1008	M18-24	IND	00:26:09	02:38:20	02:00:54	05:11:06
32	22	3	Virendra Pawar	1026	M18-24	IND	00:28:36	02:47:35	02:05:16	05:27:03
60	42	4	Chatrapati Aryant	1007	M18-24	IND	00:35:12	03:01:21	02:09:11	05:55:28
69	48	5	Laksh Jain	1012	M18-24	IND	00:38:14	03:04:40	02:10:18	06:01:50
72	51	6	Gaurav Kumar	1010	M18-24	IND	00:34:07	03:15:13	02:03:26	06:02:45
112	86	7	Ayush .	1006	M18-24	IND	00:40:00	03:26:50	02:06:38	06:21:51
126	93	8	Vivek Kumar Ashish	1027	M18-24	IND	00:42:17	03:20:40	02:15:24	06:27:17
148	108	9	Ratan Nar Dhami	1018	M18-24	IND	00:49:16	03:07:42	02:28:07	06:34:49
163	118	10	Kirankumar Shaw	1754	M18-24	IND	01:01:58	03:03:19	02:22:32	06:38:59