Isha Galgali -
Ironman 70.3 Goa 2023
Quick facts
543/29/2All/Gender/AG
F18-24Age group
1030Bib number
INDNationality
| 53:29 | 4:17:14 | 2:40:53 | 8:11:30 |
Compare Isha Galgali with other athletes!
1030 Galgali
1783 Nanaware ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:29 | 00:53:29 | 02:48 min/100m | -00:39 (1.) ● | +06:20 (29.) ● | +06:32 (517.) ● |
| Transition | 01:01:57 | 00:08:28 | - | -00:05 (1.) ● | -00:08 (18.) ● | -00:22 (298.) ● | |
| Bike | 6.8 km | 01:18:21 | 00:16:24 | 24.88 km/h | +00:51 (2.) ● | +01:38 (33.) ● | +02:00 (592.) ● |
| Bike | 20.4 km | 01:52:24 | 00:34:03 | 23.96 km/h | +01:33 (2.) ● | +03:01 (30.) ● | +04:25 (578.) ● |
| Bike | 33.9 km | 02:28:34 | 00:36:10 | 22.4 km/h | +01:24 (2.) ● | +04:08 (32.) ● | +05:35 (603.) ● |
| Bike | 47.6 km | 03:07:41 | 00:39:07 | 21.01 km/h | +01:54 (2.) ● | +05:11 (32.) ● | +06:36 (590.) ● |
| Bike | 61.2 km | 03:47:56 | 00:40:15 | 20.27 km/h | +02:19 (2.) ● | +07:13 (36.) ● | +08:12 (613.) ● |
| Bike | 74.6 km | 04:32:37 | 00:44:41 | 17.99 km/h | +03:29 (2.) ● | +09:00 (36.) ● | +09:15 (602.) ● |
| Bike | 90 km | 05:19:11 | 00:46:34 | 19.84 km/h | +02:39 (2.) ● | +08:05 (35.) ● | +08:33 (585.) ● |
| Bike | 90 km | 05:19:11 | 04:17:14 | 20.99 km/h | +14:09 (2.) ● | +38:16 (35.) ● | +44:36 (604.) ● |
| Transition | 05:30:37 | 00:11:26 | - | +03:28 (2.) ● | +06:12 (36.) ● | +06:13 (609.) ● | |
| Run | 0.3 km | 05:32:53 | 00:02:16 | 07:33 min/km | +00:15 (2.) ● | +00:34 (34.) ● | +00:38 (584.) ● |
| Run | 3.7 km | 05:59:37 | 00:26:44 | 07:51 min/km | +00:41 (2.) ● | +01:49 (22.) ● | +02:39 (441.) ● |
| Run | 7.1 km | 06:23:27 | 00:23:50 | 07:00 min/km | -00:48 (1.) ● | -01:24 (15.) ● | -01:07 (246.) ● |
| Run | 10.6 km | 06:48:17 | 00:24:50 | 07:05 min/km | -00:27 (1.) ● | -01:15 (12.) ● | -01:24 (228.) ● |
| Run | 14 km | 07:15:42 | 00:27:25 | 08:03 min/km | +00:39 (2.) ● | +02:03 (23.) ● | +01:05 (347.) ● |
| Run | 17.5 km | 07:44:36 | 00:28:54 | 08:15 min/km | +00:41 (2.) ● | +02:22 (22.) ● | +01:38 (367.) ● |
| Run | 21 km | 08:11:30 | 00:26:54 | 07:41 min/km | -00:19 (1.) ● | +01:15 (21.) ● | -00:02 (289.) ● |
| Run | 21 km | 08:11:30 | 02:40:53 | 07:39 min/km | +00:42 (2.) ● | +05:24 (19.) ● | +03:27 (313.) ● |
| Total | 112.9 km | 08:11:30 | 08:11:30 | 13.78 km/h | +17:35 (2.) ● | +56:04 (29.) ● | +01:00:26 (543.) ● |
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