Bhanu Nalla -
Ironman 70.3 Goa 2023

  Quick facts

480/367/41All/Gender/AG

M25-29Age group

1045Bib number

INDNationality

54:453:49:282:55:20 7:58:00

  Compare Bhanu Nalla with other athletes!

1045 Nalla
1037 Chavan × 
1083 Gayen × 
1075 Chetry × 
1087 Kakumanu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:45 00:54:4502:52 min/100m+09:02 (45.) +07:35 (417.) +07:48 (542.)
Transition 01:05:08 00:10:23 - +01:30 (35.) +00:59 (320.) +01:33 (454.)
Bike6.8 km 01:20:14 00:15:0627.02 km/h+00:57 (38.) +00:42 (348.) +00:42 (450.)
Bike20.4 km 01:51:28 00:31:1426.13 km/h+02:14 (40.) +01:50 (349.) +01:36 (438.)
Bike33.9 km 02:23:32 00:32:0425.26 km/h+02:11 (38.) +01:46 (336.) +01:29 (419.)
Bike47.6 km 02:58:10 00:34:3823.73 km/h+02:52 (35.) +02:25 (335.) +02:07 (420.)
Bike61.2 km 03:32:19 00:34:0923.89 km/h+02:34 (38.) +02:28 (352.) +02:06 (439.)
Bike74.6 km 04:12:32 00:40:1319.99 km/h+05:23 (44.) +05:18 (406.) +04:47 (509.)
Bike90 km 04:54:36 00:42:0421.97 km/h+04:18 (38.) +04:26 (375.) +04:03 (476.)
Bike90 km 04:54:36 03:49:2823.53 km/h+20:29 (41.) +18:55 (360.) +16:50 (451.)
Transition 05:02:40 00:08:04 - +02:29 (45.) +02:09 (399.) +02:51 (538.)
Run0.3 km 05:04:28 00:01:4806:00 min/km+00:15 (42.) +00:08 (349.) +00:10 (464.)
Run3.7 km 05:29:56 00:25:2807:29 min/km+02:06 (35.) +00:53 (278.) +01:23 (382.)
Run7.1 km 06:14:16 00:44:2013:02 min/km+19:53 (53.) +18:55 (480.) +19:23 (624.)
Run10.6 km 06:40:14 00:25:5807:25 min/km+00:17 (26.) -00:34 (206.) -00:16 (281.)
Run14 km 07:05:55 00:25:4107:33 min/km-00:34 (24.) -01:03 (187.) -00:39 (258.)
Run17.5 km 07:32:14 00:26:1907:31 min/km-00:39 (23.) -01:09 (178.) -00:57 (240.)
Run21 km 07:58:00 00:25:4607:21 min/km-00:36 (24.) -01:19 (177.) -01:10 (238.)
Run21 km 07:58:00 02:55:2008:20 min/km+20:42 (40.) +15:51 (337.) +17:54 (446.)
Total 112.9 km 07:58:00 07:58:0014.17 km/h+54:12 (41.) +45:29 (367.) +46:56 (480.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance