Himanshu Singh -
Ironman 70.3 Goa 2023
Quick facts
538/413/46All/Gender/AG
M25-29Age group
1053Bib number
INDNationality
56:27 | 3:32:01 | 3:25:42 | 8:10:46 |
Compare Himanshu Singh with other athletes!
1053 Singh
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:27 | 00:56:27 | 02:58 min/100m | +10:44 (47.) ● | +09:17 (429.) ● | +09:30 (562.) ● |
Transition | 01:06:02 | 00:09:35 | - | +00:42 (32.) ● | +00:11 (268.) ● | +00:45 (398.) ● | |
Bike | 6.8 km | 01:19:49 | 00:13:47 | 29.6 km/h | -00:22 (21.) ● | -00:37 (164.) ● | -00:37 (213.) ● |
Bike | 20.4 km | 01:48:31 | 00:28:42 | 28.43 km/h | -00:18 (25.) ● | -00:42 (201.) ● | -00:56 (245.) ● |
Bike | 33.9 km | 02:18:14 | 00:29:43 | 27.26 km/h | -00:10 (24.) ● | -00:35 (199.) ● | -00:52 (245.) ● |
Bike | 47.6 km | 02:50:48 | 00:32:34 | 25.24 km/h | +00:48 (31.) ● | +00:21 (267.) ● | +00:03 (329.) ● |
Bike | 61.2 km | 03:23:09 | 00:32:21 | 25.22 km/h | +00:46 (31.) ● | +00:40 (279.) ● | +00:18 (341.) ● |
Bike | 74.6 km | 03:58:48 | 00:35:39 | 22.55 km/h | +00:49 (32.) ● | +00:44 (272.) ● | +00:13 (331.) ● |
Bike | 90 km | 04:38:03 | 00:39:15 | 23.54 km/h | +01:29 (35.) ● | +01:37 (297.) ● | +01:14 (372.) ● |
Bike | 90 km | 04:38:03 | 03:32:01 | 25.47 km/h | +03:02 (29.) ● | +01:28 (253.) ● | -00:37 (309.) ● |
Transition | 04:45:04 | 00:07:01 | - | +01:26 (40.) ● | +01:06 (341.) ● | +01:48 (477.) ● | |
Run | 0.3 km | 04:46:45 | 00:01:41 | 05:36 min/km | +00:08 (39.) ● | +00:01 (282.) ● | +00:03 (390.) ● |
Run | 3.7 km | 05:18:57 | 00:32:12 | 09:28 min/km | +08:50 (51.) ● | +07:37 (456.) ● | +08:07 (598.) ● |
Run | 7.1 km | 05:52:10 | 00:33:13 | 09:46 min/km | +08:46 (51.) ● | +07:48 (462.) ● | +08:16 (603.) ● |
Run | 10.6 km | 06:24:21 | 00:32:11 | 09:11 min/km | +06:30 (50.) ● | +05:39 (447.) ● | +05:57 (581.) ● |
Run | 14 km | 06:56:23 | 00:32:02 | 09:25 min/km | +05:47 (48.) ● | +05:18 (436.) ● | +05:42 (573.) ● |
Run | 17.5 km | 07:32:25 | 00:36:02 | 10:17 min/km | +09:04 (52.) ● | +08:34 (473.) ● | +08:46 (616.) ● |
Run | 21 km | 08:10:46 | 00:38:21 | 10:57 min/km | +11:59 (52.) ● | +11:16 (475.) ● | +11:25 (615.) ● |
Run | 21 km | 08:10:46 | 03:25:42 | 09:47 min/km | +51:04 (53.) ● | +46:13 (477.) ● | +48:16 (621.) ● |
Total | 112.9 km | 08:10:46 | 08:10:46 | 13.8 km/h | +01:06:58 (46.) ● | +58:15 (413.) ● | +59:42 (538.) ● |