Mohamed Ashiq -
Ironman 70.3 Goa 2023

Quick facts

320/240/53All/Gender/AG

M30-34Age group

1064Bib number

INDNationality


50:42	3:05:21	3:05:26	7:20:35

Compare Mohamed Ashiq with other athletes!

1064 Ashiq

1231 Kumaran C R ×

1121 Mehta ×

1223 Mahajan ×

1184 Gour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:42	00:50:42	02:40 min/100m	+04:30 (72.) ●	+03:32 (349.) ●	+03:45 (451.) ●
Transition		01:03:33	00:12:51	-	+03:55 (83.) ●	+03:27 (429.) ●	+04:01 (570.) ●
Bike	6.8 km	01:17:07	00:13:34	30.07 km/h	-00:25 (32.) ●	-00:50 (133.) ●	-00:50 (176.) ●
Bike	20.4 km	01:44:09	00:27:02	30.18 km/h	-01:36 (28.) ●	-02:22 (106.) ●	-02:36 (126.) ●
Bike	33.9 km	02:11:37	00:27:28	29.49 km/h	-02:13 (23.) ●	-02:50 (87.) ●	-03:07 (103.) ●
Bike	47.6 km	02:40:11	00:28:34	28.77 km/h	-02:46 (24.) ●	-03:39 (97.) ●	-03:57 (115.) ●
Bike	61.2 km	03:07:29	00:27:18	29.89 km/h	-03:50 (15.) ●	-04:23 (63.) ●	-04:45 (77.) ●
Bike	74.6 km	03:36:56	00:29:27	27.3 km/h	-04:54 (16.) ●	-05:28 (71.) ●	-05:59 (83.) ●
Bike	90 km	04:08:54	00:31:58	28.91 km/h	-05:25 (12.) ●	-05:40 (71.) ●	-06:03 (86.) ●
Bike	90 km	04:08:54	03:05:21	29.13 km/h	-21:09 (18.) ●	-25:12 (78.) ●	-27:17 (93.) ●
Transition		04:15:09	00:06:15	-	+00:37 (62.) ●	+00:20 (297.) ●	+01:02 (426.) ●
Run	0.3 km	04:16:26	00:01:17	04:16 min/km	-00:21 (12.) ●	-00:23 (62.) ●	-00:21 (107.) ●
Run	3.7 km	04:39:46	00:23:20	06:51 min/km	-01:09 (37.) ●	-01:15 (203.) ●	-00:45 (288.) ●
Run	7.1 km	05:05:30	00:25:44	07:34 min/km	+00:24 (50.) ●	+00:19 (258.) ●	+00:47 (353.) ●
Run	10.6 km	05:34:57	00:29:27	08:24 min/km	+02:54 (68.) ●	+02:55 (349.) ●	+03:13 (461.) ●
Run	14 km	06:11:37	00:36:40	10:47 min/km	+09:59 (90.) ●	+09:56 (475.) ●	+10:20 (618.) ●
Run	17.5 km	06:45:02	00:33:25	09:32 min/km	+06:18 (90.) ●	+05:57 (452.) ●	+06:09 (583.) ●
Run	21 km	07:20:35	00:35:33	10:09 min/km	+08:45 (90.) ●	+08:28 (468.) ●	+08:37 (607.) ●
Run	21 km	07:20:35	03:05:26	08:49 min/km	+26:50 (83.) ●	+25:57 (414.) ●	+28:00 (540.) ●
Total	112.9 km	07:20:35	07:20:35	15.38 km/h	+14:43 (53.) ●	+08:04 (240.) ●	+09:31 (320.) ●

Ovr	Gen	Div	Name	#	AG
300	224	48	Mayank Goel	1063	M30-34	IND	00:51:49	03:29:24	02:44:34	07:16:45
304	228	49	Shashank H M	1780	M30-34	IND	00:48:38	03:36:26	02:39:34	07:17:58
308	232	50	Farooq Abdullah	1145	M30-34	IND	00:44:29	03:36:40	02:43:21	07:18:25
311	234	51	Vignesh Kumaran C R	1231	M30-34	IND	00:44:02	03:26:20	02:55:49	07:19:25
319	239	52	Aditya Mehta	1121	M30-34	IND	00:57:42	03:31:05	02:36:29	07:20:30
320	240	53	Mohamed Ashiq	1064	M30-34	IND	00:50:42	03:05:21	03:05:26	07:20:35
322	242	54	Sourabh Mahajan	1223	M30-34	IND	00:47:53	03:32:54	02:47:03	07:20:41
332	250	55	Prakhar Gour	1184	M30-34	IND	00:46:11	03:44:05	02:35:15	07:22:31
341	256	56	Aditya Mhatre	1120	M30-34	IND	00:38:31	03:41:41	02:54:58	07:25:57
349	263	57	Raghav Gandotra	1193	M30-34	IND	00:46:55	03:33:35	02:46:07	07:27:28