Nihal Baig -
Ironman 70.3 Goa 2023
Quick facts
2/1/1All/Gender/AG
M25-29Age group
1069Bib number
INDNationality
33:33 | 2:28:04 | 1:24:32 | 4:32:05 |
Compare Nihal Baig with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -12:10 (2.) ● | -13:37 (14.) ● | -13:24 (21.) ● |
Transition | 00:37:46 | 00:04:13 | - | -04:40 (2.) ● | -05:11 (7.) ● | -04:37 (12.) ● | |
Bike | 6.8 km | 00:48:32 | 00:10:46 | 37.89 km/h | -03:23 (1.) ● | -03:38 (1.) ● | -03:38 (2.) ● |
Bike | 20.4 km | 01:10:39 | 00:22:07 | 36.9 km/h | -06:53 (1.) ● | -07:17 (1.) ● | -07:31 (1.) ● |
Bike | 33.9 km | 01:33:07 | 00:22:28 | 36.05 km/h | -07:25 (1.) ● | -07:50 (2.) ● | -08:07 (2.) ● |
Bike | 47.6 km | 01:55:26 | 00:22:19 | 36.83 km/h | -09:27 (1.) ● | -09:54 (2.) ● | -10:12 (2.) ● |
Bike | 61.2 km | 02:17:53 | 00:22:27 | 36.35 km/h | -09:08 (1.) ● | -09:14 (1.) ● | -09:36 (1.) ● |
Bike | 74.6 km | 02:40:50 | 00:22:57 | 35.03 km/h | -11:53 (1.) ● | -11:58 (1.) ● | -12:29 (2.) ● |
Bike | 90 km | 03:05:50 | 00:25:00 | 36.96 km/h | -12:46 (1.) ● | -12:38 (1.) ● | -13:01 (2.) ● |
Bike | 90 km | 03:05:50 | 02:28:04 | 36.47 km/h | -01:00:55 (1.) ● | -01:02:29 (1.) ● | -01:04:34 (1.) ● |
Transition | 03:07:33 | 00:01:43 | - | -03:52 (2.) ● | -04:12 (2.) ● | -03:30 (57.) ● | |
Run | 0.3 km | 03:08:29 | 00:00:56 | 03:06 min/km | -00:37 (1.) ● | -00:44 (1.) ● | -00:42 (5.) ● |
Run | 3.7 km | 03:22:16 | 00:13:47 | 04:03 min/km | -09:35 (1.) ● | -10:48 (2.) ● | -10:18 (5.) ● |
Run | 7.1 km | 03:35:17 | 00:13:01 | 03:49 min/km | -11:26 (1.) ● | -12:24 (1.) ● | -11:56 (2.) ● |
Run | 10.6 km | 03:48:58 | 00:13:41 | 03:54 min/km | -12:00 (1.) ● | -12:51 (1.) ● | -12:33 (2.) ● |
Run | 14 km | 04:02:36 | 00:13:38 | 04:00 min/km | -12:37 (1.) ● | -13:06 (1.) ● | -12:42 (2.) ● |
Run | 17.5 km | 04:17:08 | 00:14:32 | 04:09 min/km | -12:26 (1.) ● | -12:56 (1.) ● | -12:44 (2.) ● |
Run | 21 km | 04:32:05 | 00:14:57 | 04:16 min/km | -11:25 (1.) ● | -12:08 (1.) ● | -11:59 (2.) ● |
Run | 21 km | 04:32:05 | 01:24:32 | 04:01 min/km | -01:10:06 (1.) ● | -01:14:57 (1.) ● | -01:12:54 (2.) ● |
Total | 112.9 km | 04:32:05 | 04:32:05 | 24.9 km/h | -02:31:43 (1.) ● | -02:40:26 (1.) ● | -02:38:59 (2.) ● |