Nihal Baig -
Ironman 70.3 Goa 2023

  Quick facts

2/1/1All/Gender/AG

M25-29Age group

1069Bib number

INDNationality

33:332:28:041:24:32 4:32:05

  Compare Nihal Baig with other athletes!

1069 Baig
1084 Kumar × 
1100 Anand × 
1101 Choudhary × 
1073 Prasad × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:33 00:33:3301:45 min/100m-12:10 (2.) -13:37 (14.) -13:24 (21.)
Transition 00:37:46 00:04:13 - -04:40 (2.) -05:11 (7.) -04:37 (12.)
Bike6.8 km 00:48:32 00:10:4637.89 km/h-03:23 (1.) -03:38 (1.) -03:38 (2.)
Bike20.4 km 01:10:39 00:22:0736.9 km/h-06:53 (1.) -07:17 (1.) -07:31 (1.)
Bike33.9 km 01:33:07 00:22:2836.05 km/h-07:25 (1.) -07:50 (2.) -08:07 (2.)
Bike47.6 km 01:55:26 00:22:1936.83 km/h-09:27 (1.) -09:54 (2.) -10:12 (2.)
Bike61.2 km 02:17:53 00:22:2736.35 km/h-09:08 (1.) -09:14 (1.) -09:36 (1.)
Bike74.6 km 02:40:50 00:22:5735.03 km/h-11:53 (1.) -11:58 (1.) -12:29 (2.)
Bike90 km 03:05:50 00:25:0036.96 km/h-12:46 (1.) -12:38 (1.) -13:01 (2.)
Bike90 km 03:05:50 02:28:0436.47 km/h-01:00:55 (1.) -01:02:29 (1.) -01:04:34 (1.)
Transition 03:07:33 00:01:43 - -03:52 (2.) -04:12 (2.) -03:30 (57.)
Run0.3 km 03:08:29 00:00:5603:06 min/km-00:37 (1.) -00:44 (1.) -00:42 (5.)
Run3.7 km 03:22:16 00:13:4704:03 min/km-09:35 (1.) -10:48 (2.) -10:18 (5.)
Run7.1 km 03:35:17 00:13:0103:49 min/km-11:26 (1.) -12:24 (1.) -11:56 (2.)
Run10.6 km 03:48:58 00:13:4103:54 min/km-12:00 (1.) -12:51 (1.) -12:33 (2.)
Run14 km 04:02:36 00:13:3804:00 min/km-12:37 (1.) -13:06 (1.) -12:42 (2.)
Run17.5 km 04:17:08 00:14:3204:09 min/km-12:26 (1.) -12:56 (1.) -12:44 (2.)
Run21 km 04:32:05 00:14:5704:16 min/km-11:25 (1.) -12:08 (1.) -11:59 (2.)
Run21 km 04:32:05 01:24:3204:01 min/km-01:10:06 (1.) -01:14:57 (1.) -01:12:54 (2.)
Total 112.9 km 04:32:05 04:32:0524.9 km/h-02:31:43 (1.) -02:40:26 (1.) -02:38:59 (2.)

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