Prateek Supekar -
Ironman 70.3 Goa 2023
Quick facts
329/247/30All/Gender/AG
M25-29Age group
1076Bib number
INDNationality
46:38 | 3:49:18 | 2:33:02 | 7:22:20 |
Compare Prateek Supekar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:38 | 00:46:38 | 02:27 min/100m | +00:55 (31.) ● | -00:32 (221.) ● | -00:19 (297.) ● |
Transition | 00:55:48 | 00:09:10 | - | +00:17 (30.) ● | -00:14 (235.) ● | +00:20 (361.) ● | |
Bike | 6.8 km | 01:09:17 | 00:13:29 | 30.26 km/h | -00:40 (15.) ● | -00:55 (120.) ● | -00:55 (159.) ● |
Bike | 20.4 km | 01:37:13 | 00:27:56 | 29.21 km/h | -01:04 (18.) ● | -01:28 (147.) ● | -01:42 (178.) ● |
Bike | 33.9 km | 02:07:07 | 00:29:54 | 27.09 km/h | +00:01 (27.) ● | -00:24 (216.) ● | -00:41 (264.) ● |
Bike | 47.6 km | 02:43:28 | 00:36:21 | 22.61 km/h | +04:35 (47.) ● | +04:08 (397.) ● | +03:50 (497.) ● |
Bike | 61.2 km | 03:21:19 | 00:37:51 | 21.56 km/h | +06:16 (50.) ● | +06:10 (460.) ● | +05:48 (584.) ● |
Bike | 74.6 km | 04:03:00 | 00:41:41 | 19.29 km/h | +06:51 (48.) ● | +06:46 (440.) ● | +06:15 (557.) ● |
Bike | 90 km | 04:45:06 | 00:42:06 | 21.95 km/h | +04:20 (39.) ● | +04:28 (376.) ● | +04:05 (477.) ● |
Bike | 90 km | 04:45:06 | 03:49:18 | 23.55 km/h | +20:19 (40.) ● | +18:45 (359.) ● | +16:40 (450.) ● |
Transition | 04:49:18 | 00:04:12 | - | -01:23 (21.) ● | -01:43 (131.) ● | -01:01 (246.) ● | |
Run | 0.3 km | 04:50:52 | 00:01:34 | 05:13 min/km | +00:01 (33.) ● | -00:06 (218.) ● | -00:04 (309.) ● |
Run | 3.7 km | 05:11:34 | 00:20:42 | 06:05 min/km | -02:40 (20.) ● | -03:53 (103.) ● | -03:23 (157.) ● |
Run | 7.1 km | 05:35:33 | 00:23:59 | 07:03 min/km | -00:28 (25.) ● | -01:26 (178.) ● | -00:58 (256.) ● |
Run | 10.6 km | 05:59:32 | 00:23:59 | 06:51 min/km | -01:42 (21.) ● | -02:33 (134.) ● | -02:15 (189.) ● |
Run | 14 km | 06:28:29 | 00:28:57 | 08:30 min/km | +02:42 (37.) ● | +02:13 (305.) ● | +02:37 (418.) ● |
Run | 17.5 km | 06:55:29 | 00:27:00 | 07:42 min/km | +00:02 (27.) ● | -00:28 (203.) ● | -00:16 (273.) ● |
Run | 21 km | 07:22:20 | 00:26:51 | 07:40 min/km | +00:29 (26.) ● | -00:14 (212.) ● | -00:05 (286.) ● |
Run | 21 km | 07:22:20 | 02:33:02 | 07:17 min/km | -01:36 (25.) ● | -06:27 (183.) ● | -04:24 (254.) ● |
Total | 112.9 km | 07:22:20 | 07:22:20 | 15.31 km/h | +18:32 (30.) ● | +09:49 (247.) ● | +11:16 (329.) ● |