Punit Rathi -
Ironman 70.3 Goa 2023

Quick facts

264/198/42All/Gender/AG

M30-34Age group

1080Bib number

INDNationality


43:49	3:27:45	2:40:48	7:04:57

Compare Punit Rathi with other athletes!

1080 Rathi

1138 Gore ×

1159 Patel ×

1208 Rawat ×

1200 Sopariwala ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	-02:23 (32.) ●	-03:21 (153.) ●	-03:08 (211.) ●
Transition		00:52:53	00:09:04	-	+00:08 (54.) ●	-00:20 (228.) ●	+00:14 (353.) ●
Bike	6.8 km	01:07:22	00:14:29	28.17 km/h	+00:30 (65.) ●	+00:05 (274.) ●	+00:05 (345.) ●
Bike	20.4 km	01:36:48	00:29:26	27.72 km/h	+00:48 (60.) ●	+00:02 (254.) ●	-00:12 (311.) ●
Bike	33.9 km	02:07:16	00:30:28	26.59 km/h	+00:47 (61.) ●	+00:10 (256.) ●	-00:07 (311.) ●
Bike	47.6 km	02:39:36	00:32:20	25.42 km/h	+01:00 (61.) ●	+00:07 (254.) ●	-00:11 (315.) ●
Bike	61.2 km	03:11:19	00:31:43	25.73 km/h	+00:35 (54.) ●	+00:02 (248.) ●	-00:20 (303.) ●
Bike	74.6 km	03:44:40	00:33:21	24.11 km/h	-01:00 (37.) ●	-01:34 (184.) ●	-02:05 (221.) ●
Bike	90 km	04:20:38	00:35:58	25.69 km/h	-01:25 (39.) ●	-01:40 (189.) ●	-02:03 (234.) ●
Bike	90 km	04:20:38	03:27:45	25.99 km/h	+01:15 (46.) ●	-02:48 (217.) ●	-04:53 (268.) ●
Transition		04:24:09	00:03:31	-	-02:07 (14.) ●	-02:24 (77.) ●	-01:42 (189.) ●
Run	0.3 km	04:25:41	00:01:32	05:06 min/km	-00:06 (43.) ●	-00:08 (189.) ●	-00:06 (273.) ●
Run	3.7 km	04:49:46	00:24:05	07:04 min/km	-00:24 (44.) ●	-00:30 (228.) ●	±00:00 (320.) ●
Run	7.1 km	05:15:16	00:25:30	07:30 min/km	+00:10 (44.) ●	+00:05 (243.) ●	+00:33 (332.) ●
Run	10.6 km	05:41:31	00:26:15	07:30 min/km	-00:18 (42.) ●	-00:17 (219.) ●	+00:01 (298.) ●
Run	14 km	06:10:42	00:29:11	08:35 min/km	+02:30 (63.) ●	+02:27 (321.) ●	+02:51 (439.) ●
Run	17.5 km	06:39:14	00:28:32	08:09 min/km	+01:25 (54.) ●	+01:04 (271.) ●	+01:16 (356.) ●
Run	21 km	07:04:57	00:25:43	07:20 min/km	-01:05 (37.) ●	-01:22 (174.) ●	-01:13 (235.) ●
Run	21 km	07:04:57	02:40:48	07:39 min/km	+02:12 (47.) ●	+01:19 (228.) ●	+03:22 (311.) ●
Total	112.9 km	07:04:57	07:04:57	15.94 km/h	-00:55 (42.) ●	-07:34 (198.) ●	-06:07 (264.) ●

Ovr	Gen	Div	Name	#	AG
242	180	37	Gourav Sikhwal	1148	M30-34	IND	00:46:22	03:03:45	02:53:31	06:59:03
243	181	38	Arnav Grover	1130	M30-34	IND	00:53:39	03:14:33	02:35:35	06:59:08
244	182	39	Jai Kumar Lakra	1155	M30-34	IND	00:49:12	03:23:22	02:32:29	06:59:42
258	193	40	Chinmay Gore	1138	M30-34	IND	00:41:17	03:27:54	02:39:39	07:03:49
259	194	41	Jitendra Patel	1159	M30-34	IND	00:51:19	03:13:26	02:43:42	07:04:07
264	198	42	Punit Rathi	1080	M30-34	IND	00:43:49	03:27:45	02:40:48	07:04:57
276	208	43	Sanjay Rawat	1208	M30-34	IND	00:38:21	03:25:15	02:54:29	07:09:28
284	214	44	Riday Sopariwala	1200	M30-34	IND	00:43:37	03:28:47	02:48:36	07:12:02
286	216	45	Kishore Anand Jagirdar	1162	M30-34	IND	00:52:27	03:22:19	02:49:04	07:12:24
288	217	46	Shailesh Kolhe	1215	M30-34	IND	00:47:36	03:24:58	02:49:00	07:12:52