Abdul Hannan Khan -
Ironman 70.3 Goa 2023

Quick facts

84/60/14All/Gender/AG

M30-34Age group

1115Bib number

INDNationality


33:47	2:58:02	2:26:07	6:08:19

Compare Abdul Hannan Khan with other athletes!

1115 Khan

1132 Sheoran ×

1156 Singh ×

1122 Gaekwad ×

1136 Dutta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-12:25 (4.) ●	-13:23 (16.) ●	-13:10 (23.) ●
Transition		00:41:13	00:07:26	-	-01:30 (33.) ●	-01:58 (119.) ●	-01:24 (219.) ●
Bike	6.8 km	00:54:47	00:13:34	30.07 km/h	-00:25 (35.) ●	-00:50 (136.) ●	-00:50 (181.) ●
Bike	20.4 km	01:21:41	00:26:54	30.33 km/h	-01:44 (24.) ●	-02:30 (95.) ●	-02:44 (112.) ●
Bike	33.9 km	01:48:31	00:26:50	30.19 km/h	-02:51 (15.) ●	-03:28 (62.) ●	-03:45 (76.) ●
Bike	47.6 km	02:14:43	00:26:12	31.37 km/h	-05:08 (5.) ●	-06:01 (37.) ●	-06:19 (49.) ●
Bike	61.2 km	02:40:55	00:26:12	31.15 km/h	-04:56 (6.) ●	-05:29 (36.) ●	-05:51 (47.) ●
Bike	74.6 km	03:08:41	00:27:46	28.96 km/h	-06:35 (6.) ●	-07:09 (35.) ●	-07:40 (44.) ●
Bike	90 km	03:39:15	00:30:34	30.23 km/h	-06:49 (9.) ●	-07:04 (50.) ●	-07:27 (60.) ●
Bike	90 km	03:39:15	02:58:02	30.33 km/h	-28:28 (9.) ●	-32:31 (46.) ●	-34:36 (59.) ●
Transition		03:42:12	00:02:57	-	-02:41 (9.) ●	-02:58 (43.) ●	-02:16 (151.) ●
Run	0.3 km	03:43:45	00:01:33	05:10 min/km	-00:05 (46.) ●	-00:07 (204.) ●	-00:05 (293.) ●
Run	3.7 km	04:05:27	00:21:42	06:22 min/km	-02:47 (25.) ●	-02:53 (141.) ●	-02:23 (206.) ●
Run	7.1 km	04:26:53	00:21:26	06:18 min/km	-03:54 (17.) ●	-03:59 (97.) ●	-03:31 (145.) ●
Run	10.6 km	04:50:48	00:23:55	06:50 min/km	-02:38 (20.) ●	-02:37 (132.) ●	-02:19 (185.) ●
Run	14 km	05:15:09	00:24:21	07:09 min/km	-02:20 (28.) ●	-02:23 (150.) ●	-01:59 (208.) ●
Run	17.5 km	05:41:23	00:26:14	07:29 min/km	-00:53 (34.) ●	-01:14 (174.) ●	-01:02 (236.) ●
Run	21 km	06:08:19	00:26:56	07:41 min/km	+00:08 (44.) ●	-00:09 (217.) ●	±00:00 (292.) ●
Run	21 km	06:08:19	02:26:07	06:57 min/km	-12:29 (22.) ●	-13:22 (136.) ●	-11:19 (196.) ●
Total	112.9 km	06:08:19	06:08:19	18.39 km/h	-57:33 (14.) ●	-01:04:12 (60.) ●	-01:02:45 (84.) ●

Ovr	Gen	Div	Name	#	AG
63	44	9	Karan Rajpal	1160	M30-34	IND	00:41:37	03:00:26	02:05:45	05:57:36
71	50	10	Ajay Kumar	1123	M30-34	IND	00:46:39	03:07:28	01:56:07	06:02:42
73	52	11	Jino Varkey	1158	M30-34	IND	00:47:48	02:57:38	02:04:37	06:03:57
76	53	12	Ashish Sheoran	1132	M30-34	IND	00:51:54	02:59:47	02:03:49	06:04:59
83	59	13	Jay Prakash Singh	1156	M30-34	IND	00:43:31	03:02:57	02:10:31	06:07:50
84	60	14	Abdul Hannan Khan	1115	M30-34	IND	00:33:47	02:58:02	02:26:07	06:08:19
93	68	15	Ajay Gaekwad	1122	M30-34	IND	00:39:28	02:59:23	02:24:23	06:14:06
98	73	16	Bratin Dutta	1136	M30-34	IND	00:42:00	03:16:37	02:05:22	06:15:19
105	79	17	Rajpal Choudhary	1197	M30-34	IND	00:45:05	02:56:42	02:26:42	06:19:56
117	88	18	Tushar Bhaskar	1227	M30-34	IND	00:45:09	02:56:26	02:26:39	06:22:59