Aditya Kapileshwar -
Ironman 70.3 Goa 2023

Quick facts

443/337/74All/Gender/AG

M30-34Age group

1117Bib number

INDNationality


48:19	3:31:15	3:07:30	7:46:52

Compare Aditya Kapileshwar with other athletes!

1117 Kapileshwar

1206 Nicholson ×

1124 Salunkhe ×

1154 Yadav ×

1180 Das ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:19	00:48:19	02:32 min/100m	+02:07 (62.) ●	+01:09 (280.) ●	+01:22 (368.) ●
Transition		00:59:30	00:11:11	-	+02:15 (74.) ●	+01:47 (367.) ●	+02:21 (504.) ●
Bike	6.8 km	01:14:58	00:15:28	26.38 km/h	+01:29 (82.) ●	+01:04 (385.) ●	+01:04 (495.) ●
Bike	20.4 km	01:46:15	00:31:17	26.08 km/h	+02:39 (77.) ●	+01:53 (351.) ●	+01:39 (440.) ●
Bike	33.9 km	02:16:44	00:30:29	26.57 km/h	+00:48 (62.) ●	+00:11 (257.) ●	-00:06 (313.) ●
Bike	47.6 km	02:48:36	00:31:52	25.79 km/h	+00:32 (53.) ●	-00:21 (227.) ●	-00:39 (283.) ●
Bike	61.2 km	03:21:02	00:32:26	25.16 km/h	+01:18 (64.) ●	+00:45 (281.) ●	+00:23 (344.) ●
Bike	74.6 km	03:55:42	00:34:40	23.19 km/h	+00:19 (52.) ●	-00:15 (240.) ●	-00:46 (290.) ●
Bike	90 km	04:30:45	00:35:03	26.36 km/h	-02:20 (32.) ●	-02:35 (163.) ●	-02:58 (198.) ●
Bike	90 km	04:30:45	03:31:15	25.56 km/h	+04:45 (58.) ●	+00:42 (244.) ●	-01:23 (300.) ●
Transition		04:39:22	00:08:37	-	+02:59 (81.) ●	+02:42 (424.) ●	+03:24 (563.) ●
Run	0.3 km	04:41:47	00:02:25	08:03 min/km	+00:47 (89.) ●	+00:45 (463.) ●	+00:47 (605.) ●
Run	3.7 km	05:11:12	00:29:25	08:39 min/km	+04:56 (82.) ●	+04:50 (407.) ●	+05:20 (532.) ●
Run	7.1 km	05:41:30	00:30:18	08:54 min/km	+04:58 (84.) ●	+04:53 (419.) ●	+05:21 (550.) ●
Run	10.6 km	06:11:26	00:29:56	08:33 min/km	+03:23 (71.) ●	+03:24 (368.) ●	+03:42 (481.) ●
Run	14 km	06:42:18	00:30:52	09:04 min/km	+04:11 (80.) ●	+04:08 (404.) ●	+04:32 (533.) ●
Run	17.5 km	07:14:15	00:31:57	09:07 min/km	+04:50 (84.) ●	+04:29 (421.) ●	+04:41 (544.) ●
Run	21 km	07:46:52	00:32:37	09:19 min/km	+05:49 (84.) ●	+05:32 (435.) ●	+05:41 (565.) ●
Run	21 km	07:46:52	03:07:30	08:55 min/km	+28:54 (85.) ●	+28:01 (423.) ●	+30:04 (551.) ●
Total	112.9 km	07:46:52	07:46:52	14.51 km/h	+41:00 (74.) ●	+34:21 (337.) ●	+35:48 (443.) ●

Ovr	Gen	Div	Name	#	AG
394	302	69	Rachit Agarwal	1192	M30-34	IND	00:57:47	03:27:57	02:57:33	07:38:26
397	305	70	Pratik Dharia	1188	M30-34	IND	00:50:28	03:33:21	02:55:39	07:38:46
406	311	71	Kai Vaja	1759	M30-34	GBR	00:49:10	03:35:28	03:00:40	07:40:43
437	333	72	Samuel Nicholson	1206	M30-34	GBR	00:36:38	04:24:51	02:31:19	07:46:03
442	336	73	Amit Salunkhe	1124	M30-34	IND	00:49:57	03:42:35	02:58:18	07:46:47
443	337	74	Aditya Kapileshwar	1117	M30-34	IND	00:48:19	03:31:15	03:07:30	07:46:52
457	348	75	Ishank Yadav	1154	M30-34	IND	00:46:31	03:46:07	03:03:33	07:51:25
476	364	76	Nishan Das	1180	M30-34	IND	00:52:04	03:49:05	02:58:41	07:56:22
485	371	77	Mayank Shrivastava	1172	M30-34	IND	01:00:21	04:09:41	02:34:36	07:58:45
493	377	78	Sashank Chanana	1211	M30-34	IND	00:47:12	03:32:05	03:24:31	08:00:13