Amit Salunkhe -
Ironman 70.3 Goa 2023

Quick facts

442/336/73All/Gender/AG

M30-34Age group

1124Bib number

INDNationality


49:57	3:42:35	2:58:18	7:46:47

Compare Amit Salunkhe with other athletes!

1124 Salunkhe

1759 Vaja ×

1206 Nicholson ×

1117 Kapileshwar ×

1154 Yadav ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:57	00:49:57	02:37 min/100m	+03:45 (69.) ●	+02:47 (329.) ●	+03:00 (428.) ●
Transition		00:58:35	00:08:38	-	-00:18 (51.) ●	-00:46 (198.) ●	-00:12 (316.) ●
Bike	6.8 km	01:12:49	00:14:14	28.67 km/h	+00:15 (54.) ●	-00:10 (232.) ●	-00:10 (297.) ●
Bike	20.4 km	01:41:31	00:28:42	28.43 km/h	+00:04 (49.) ●	-00:42 (200.) ●	-00:56 (244.) ●
Bike	33.9 km	02:12:16	00:30:45	26.34 km/h	+01:04 (65.) ●	+00:27 (274.) ●	+00:10 (333.) ●
Bike	47.6 km	02:45:17	00:33:01	24.9 km/h	+01:41 (69.) ●	+00:48 (284.) ●	+00:30 (349.) ●
Bike	61.2 km	03:20:17	00:35:00	23.31 km/h	+03:52 (79.) ●	+03:19 (387.) ●	+02:57 (485.) ●
Bike	74.6 km	03:57:52	00:37:35	21.39 km/h	+03:14 (69.) ●	+02:40 (333.) ●	+02:09 (413.) ●
Bike	90 km	04:41:10	00:43:18	21.34 km/h	+05:55 (78.) ●	+05:40 (405.) ●	+05:17 (513.) ●
Bike	90 km	04:41:10	03:42:35	24.26 km/h	+16:05 (72.) ●	+12:02 (320.) ●	+09:57 (397.) ●
Transition		04:48:29	00:07:19	-	+01:41 (74.) ●	+01:24 (362.) ●	+02:06 (499.) ●
Run	0.3 km	04:51:12	00:02:43	09:03 min/km	+01:05 (90.) ●	+01:03 (474.) ●	+01:05 (618.) ●
Run	3.7 km	05:21:03	00:29:51	08:46 min/km	+05:22 (85.) ●	+05:16 (420.) ●	+05:46 (549.) ●
Run	7.1 km	05:50:00	00:28:57	08:30 min/km	+03:37 (73.) ●	+03:32 (369.) ●	+04:00 (492.) ●
Run	10.6 km	06:20:42	00:30:42	08:46 min/km	+04:09 (81.) ●	+04:10 (393.) ●	+04:28 (518.) ●
Run	14 km	06:48:39	00:27:57	08:13 min/km	+01:16 (53.) ●	+01:13 (273.) ●	+01:37 (372.) ●
Run	17.5 km	07:19:26	00:30:47	08:47 min/km	+03:40 (76.) ●	+03:19 (371.) ●	+03:31 (482.) ●
Run	21 km	07:46:47	00:27:21	07:48 min/km	+00:33 (47.) ●	+00:16 (235.) ●	+00:25 (311.) ●
Run	21 km	07:46:47	02:58:18	08:29 min/km	+19:42 (75.) ●	+18:49 (362.) ●	+20:52 (480.) ●
Total	112.9 km	07:46:47	07:46:47	14.51 km/h	+40:55 (73.) ●	+34:16 (336.) ●	+35:43 (442.) ●

Ovr	Gen	Div	Name	#	AG
393	301	68	Nakul Nakulverma	1775	M30-34	IND	00:47:23	04:04:32	02:35:19	07:38:08
394	302	69	Rachit Agarwal	1192	M30-34	IND	00:57:47	03:27:57	02:57:33	07:38:26
397	305	70	Pratik Dharia	1188	M30-34	IND	00:50:28	03:33:21	02:55:39	07:38:46
406	311	71	Kai Vaja	1759	M30-34	GBR	00:49:10	03:35:28	03:00:40	07:40:43
437	333	72	Samuel Nicholson	1206	M30-34	GBR	00:36:38	04:24:51	02:31:19	07:46:03
442	336	73	Amit Salunkhe	1124	M30-34	IND	00:49:57	03:42:35	02:58:18	07:46:47
443	337	74	Aditya Kapileshwar	1117	M30-34	IND	00:48:19	03:31:15	03:07:30	07:46:52
457	348	75	Ishank Yadav	1154	M30-34	IND	00:46:31	03:46:07	03:03:33	07:51:25
476	364	76	Nishan Das	1180	M30-34	IND	00:52:04	03:49:05	02:58:41	07:56:22
485	371	77	Mayank Shrivastava	1172	M30-34	IND	01:00:21	04:09:41	02:34:36	07:58:45