Elton Conceicao -
Ironman 70.3 Goa 2023

Quick facts

358/270/60All/Gender/AG

M30-34Age group

1144Bib number

INDNationality


50:13	4:01:09	2:26:56	7:29:23

Compare Elton Conceicao with other athletes!

1144 Conceicao

1119 Rathi ×

1140 Kunjer ×

1164 Inturi ×

1181 Anand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:13	00:50:13	02:38 min/100m	+04:01 (70.) ●	+03:03 (337.) ●	+03:16 (436.) ●
Transition		00:57:37	00:07:24	-	-01:32 (32.) ●	-02:00 (116.) ●	-01:26 (215.) ●
Bike	6.8 km	01:13:17	00:15:40	26.04 km/h	+01:41 (86.) ●	+01:16 (405.) ●	+01:16 (521.) ●
Bike	20.4 km	01:45:29	00:32:12	25.34 km/h	+03:34 (81.) ●	+02:48 (390.) ●	+02:34 (491.) ●
Bike	33.9 km	02:19:31	00:34:02	23.8 km/h	+04:21 (85.) ●	+03:44 (429.) ●	+03:27 (541.) ●
Bike	47.6 km	02:57:11	00:37:40	21.82 km/h	+06:20 (89.) ●	+05:27 (431.) ●	+05:09 (547.) ●
Bike	61.2 km	03:32:18	00:35:07	23.24 km/h	+03:59 (81.) ●	+03:26 (393.) ●	+03:04 (493.) ●
Bike	74.6 km	04:11:55	00:39:37	20.29 km/h	+05:16 (77.) ●	+04:42 (387.) ●	+04:11 (485.) ●
Bike	90 km	04:58:46	00:46:51	19.72 km/h	+09:28 (87.) ●	+09:13 (459.) ●	+08:50 (588.) ●
Bike	90 km	04:58:46	04:01:09	22.39 km/h	+34:39 (82.) ●	+30:36 (425.) ●	+28:31 (539.) ●
Transition		05:02:27	00:03:41	-	-01:57 (18.) ●	-02:14 (93.) ●	-01:32 (206.) ●
Run	0.3 km	05:03:48	00:01:21	04:30 min/km	-00:17 (16.) ●	-00:19 (78.) ●	-00:17 (129.) ●
Run	3.7 km	05:25:48	00:22:00	06:28 min/km	-02:29 (29.) ●	-02:35 (151.) ●	-02:05 (221.) ●
Run	7.1 km	05:48:19	00:22:31	06:37 min/km	-02:49 (24.) ●	-02:54 (126.) ●	-02:26 (183.) ●
Run	10.6 km	06:13:26	00:25:07	07:10 min/km	-01:26 (31.) ●	-01:25 (179.) ●	-01:07 (249.) ●
Run	14 km	06:39:27	00:26:01	07:39 min/km	-00:40 (36.) ●	-00:43 (198.) ●	-00:19 (274.) ●
Run	17.5 km	07:04:23	00:24:56	07:07 min/km	-02:11 (28.) ●	-02:32 (139.) ●	-02:20 (191.) ●
Run	21 km	07:29:23	00:25:00	07:08 min/km	-01:48 (32.) ●	-02:05 (149.) ●	-01:56 (205.) ●
Run	21 km	07:29:23	02:26:56	06:59 min/km	-11:40 (27.) ●	-12:33 (150.) ●	-10:30 (211.) ●
Total	112.9 km	07:29:23	07:29:23	15.07 km/h	+23:31 (60.) ●	+16:52 (270.) ●	+18:19 (358.) ●

Ovr	Gen	Div	Name	#	AG
332	250	55	Prakhar Gour	1184	M30-34	IND	00:46:11	03:44:05	02:35:15	07:22:31
341	256	56	Aditya Mhatre	1120	M30-34	IND	00:38:31	03:41:41	02:54:58	07:25:57
349	263	57	Raghav Gandotra	1193	M30-34	IND	00:46:55	03:33:35	02:46:07	07:27:28
351	265	58	Aditya Rathi	1119	M30-34	IND	00:42:39	03:32:58	02:54:10	07:28:06
357	269	59	Deepak Kunjer	1140	M30-34	IND	00:43:48	03:42:49	02:52:47	07:29:21
358	270	60	Elton Conceicao	1144	M30-34	IND	00:50:13	04:01:09	02:26:56	07:29:23
362	274	61	Krishna Mohan Inturi	1164	M30-34	IND	00:48:29	03:17:08	02:58:56	07:29:46
365	277	62	Nitin Anand	1181	M30-34	IND	00:54:42	03:23:17	02:56:42	07:30:08
371	281	63	Gaurav Kumar Gola	1147	M30-34	IND	00:48:13	03:53:10	02:37:02	07:31:30
377	287	64	Niraj Agarwal	1179	M30-34	IND	00:45:47	03:42:27	02:51:31	07:34:00