Jay Prakash Singh -
Ironman 70.3 Goa 2023

Quick facts

83/59/13All/Gender/AG

M30-34Age group

1156Bib number

INDNationality


43:31	3:02:57	2:10:31	6:07:50

Compare Jay Prakash Singh with other athletes!

1156 Singh

1158 Varkey ×

1132 Sheoran ×

1115 Khan ×

1122 Gaekwad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	-02:41 (28.) ●	-03:39 (143.) ●	-03:26 (200.) ●
Transition		00:49:28	00:05:57	-	-02:59 (6.) ●	-03:27 (41.) ●	-02:53 (95.) ●
Bike	6.8 km	01:02:20	00:12:52	31.71 km/h	-01:07 (17.) ●	-01:32 (69.) ●	-01:32 (89.) ●
Bike	20.4 km	01:29:27	00:27:07	30.09 km/h	-01:31 (29.) ●	-02:17 (109.) ●	-02:31 (129.) ●
Bike	33.9 km	01:56:42	00:27:15	29.72 km/h	-02:26 (20.) ●	-03:03 (76.) ●	-03:20 (90.) ●
Bike	47.6 km	02:24:35	00:27:53	29.48 km/h	-03:27 (16.) ●	-04:20 (71.) ●	-04:38 (85.) ●
Bike	61.2 km	02:52:36	00:28:01	29.13 km/h	-03:07 (19.) ●	-03:40 (90.) ●	-04:02 (105.) ●
Bike	74.6 km	03:22:21	00:29:45	27.03 km/h	-04:36 (18.) ●	-05:10 (82.) ●	-05:41 (94.) ●
Bike	90 km	03:52:25	00:30:04	30.73 km/h	-07:19 (6.) ●	-07:34 (37.) ●	-07:57 (47.) ●
Bike	90 km	03:52:25	03:02:57	29.52 km/h	-23:33 (14.) ●	-27:36 (67.) ●	-29:41 (81.) ●
Transition		03:57:19	00:04:54	-	-00:44 (45.) ●	-01:01 (197.) ●	-00:19 (318.) ●
Run	0.3 km	03:58:44	00:01:25	04:43 min/km	-00:13 (20.) ●	-00:15 (110.) ●	-00:13 (174.) ●
Run	3.7 km	04:20:07	00:21:23	06:17 min/km	-03:06 (22.) ●	-03:12 (133.) ●	-02:42 (196.) ●
Run	7.1 km	04:43:38	00:23:31	06:55 min/km	-01:49 (30.) ●	-01:54 (166.) ●	-01:26 (234.) ●
Run	10.6 km	05:05:05	00:21:27	06:07 min/km	-05:06 (14.) ●	-05:05 (73.) ●	-04:47 (109.) ●
Run	14 km	05:24:54	00:19:49	05:49 min/km	-06:52 (9.) ●	-06:55 (39.) ●	-06:31 (66.) ●
Run	17.5 km	05:47:04	00:22:10	06:20 min/km	-04:57 (13.) ●	-05:18 (62.) ●	-05:06 (93.) ●
Run	21 km	06:07:50	00:20:46	05:56 min/km	-06:02 (12.) ●	-06:19 (48.) ●	-06:10 (73.) ●
Run	21 km	06:07:50	02:10:31	06:12 min/km	-28:05 (14.) ●	-28:58 (72.) ●	-26:55 (109.) ●
Total	112.9 km	06:07:50	06:07:50	18.42 km/h	-58:02 (13.) ●	-01:04:41 (59.) ●	-01:03:14 (83.) ●

Ovr	Gen	Div	Name	#	AG
61	43	8	Hari Mohan Singh	1150	M30-34	IND	00:36:11	03:07:22	02:02:56	05:55:53
63	44	9	Karan Rajpal	1160	M30-34	IND	00:41:37	03:00:26	02:05:45	05:57:36
71	50	10	Ajay Kumar	1123	M30-34	IND	00:46:39	03:07:28	01:56:07	06:02:42
73	52	11	Jino Varkey	1158	M30-34	IND	00:47:48	02:57:38	02:04:37	06:03:57
76	53	12	Ashish Sheoran	1132	M30-34	IND	00:51:54	02:59:47	02:03:49	06:04:59
83	59	13	Jay Prakash Singh	1156	M30-34	IND	00:43:31	03:02:57	02:10:31	06:07:50
84	60	14	Abdul Hannan Khan	1115	M30-34	IND	00:33:47	02:58:02	02:26:07	06:08:19
93	68	15	Ajay Gaekwad	1122	M30-34	IND	00:39:28	02:59:23	02:24:23	06:14:06
98	73	16	Bratin Dutta	1136	M30-34	IND	00:42:00	03:16:37	02:05:22	06:15:19
105	79	17	Rajpal Choudhary	1197	M30-34	IND	00:45:05	02:56:42	02:26:42	06:19:56