Matt Cariglia -
Ironman 70.3 Goa 2023

Quick facts

185/137/30All/Gender/AG

M30-34Age group

1171Bib number

GBRNationality


32:03	3:30:43	2:30:40	6:43:34

Compare Matt Cariglia with other athletes!

1171 Cariglia

1135 Majumder ×

1204 Choudhary ×

1139 Chua ×

1221 Ubale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:03	00:32:03	01:41 min/100m	-14:09 (3.) ●	-15:07 (10.) ●	-14:54 (16.) ●
Transition		00:38:22	00:06:19	-	-02:37 (9.) ●	-03:05 (52.) ●	-02:31 (119.) ●
Bike	6.8 km	00:53:32	00:15:10	26.9 km/h	+01:11 (79.) ●	+00:46 (353.) ●	+00:46 (457.) ●
Bike	20.4 km	01:23:53	00:30:21	26.89 km/h	+01:43 (71.) ●	+00:57 (305.) ●	+00:43 (376.) ●
Bike	33.9 km	01:54:47	00:30:54	26.21 km/h	+01:13 (66.) ●	+00:36 (278.) ●	+00:19 (340.) ●
Bike	47.6 km	02:26:28	00:31:41	25.94 km/h	+00:21 (49.) ●	-00:32 (220.) ●	-00:50 (275.) ●
Bike	61.2 km	02:57:32	00:31:04	26.27 km/h	-00:04 (46.) ●	-00:37 (212.) ●	-00:59 (263.) ●
Bike	74.6 km	03:31:44	00:34:12	23.51 km/h	-00:09 (45.) ●	-00:43 (225.) ●	-01:14 (269.) ●
Bike	90 km	04:09:05	00:37:21	24.74 km/h	-00:02 (53.) ●	-00:17 (242.) ●	-00:40 (299.) ●
Bike	90 km	04:09:05	03:30:43	25.63 km/h	+04:13 (56.) ●	+00:10 (239.) ●	-01:55 (295.) ●
Transition		04:12:54	00:03:49	-	-01:49 (21.) ●	-02:06 (102.) ●	-01:24 (215.) ●
Run	0.3 km	04:14:25	00:01:31	05:03 min/km	-00:07 (38.) ●	-00:09 (181.) ●	-00:07 (262.) ●
Run	3.7 km	04:37:48	00:23:23	06:52 min/km	-01:06 (39.) ●	-01:12 (205.) ●	-00:42 (290.) ●
Run	7.1 km	05:03:40	00:25:52	07:36 min/km	+00:32 (51.) ●	+00:27 (259.) ●	+00:55 (355.) ●
Run	10.6 km	05:28:06	00:24:26	06:58 min/km	-02:07 (24.) ●	-02:06 (152.) ●	-01:48 (209.) ●
Run	14 km	05:54:58	00:26:52	07:54 min/km	+00:11 (45.) ●	+00:08 (232.) ●	+00:32 (319.) ●
Run	17.5 km	06:19:46	00:24:48	07:05 min/km	-02:19 (27.) ●	-02:40 (131.) ●	-02:28 (181.) ●
Run	21 km	06:43:34	00:23:48	06:48 min/km	-03:00 (23.) ●	-03:17 (118.) ●	-03:08 (163.) ●
Run	21 km	06:43:34	02:30:40	07:10 min/km	-07:56 (32.) ●	-08:49 (172.) ●	-06:46 (239.) ●
Total	112.9 km	06:43:34	06:43:34	16.79 km/h	-22:18 (30.) ●	-28:57 (137.) ●	-27:30 (185.) ●

Ovr	Gen	Div	Name	#	AG
160	116	25	Shivang Rathi	1218	M30-34	IND	00:42:54	03:15:23	02:25:04	06:38:17
167	121	26	Andero Teras	1125	M30-34	EST	00:43:36	03:06:21	02:37:30	06:39:26
170	123	27	Petr Kontsevich	1183	M30-34		00:42:49	03:23:29	02:14:11	06:40:07
182	134	28	Biswadip Majumder	1135	M30-34	IND	00:47:29	03:17:41	02:26:29	06:43:03
184	136	29	Rohit Choudhary	1204	M30-34	IND	00:38:28	03:20:13	02:27:40	06:43:20
185	137	30	Matt Cariglia	1171	M30-34	GBR	00:32:03	03:30:43	02:30:40	06:43:34
202	150	31	Clement Chua	1139	M30-34	SGP	00:49:52	03:07:20	02:41:41	06:48:33
204	151	32	Shrihari Ubale	1221	M30-34	IND	00:44:41	03:29:58	02:20:58	06:49:09
221	165	33	Varun Namdev	1802	M30-34	IND	00:44:58	03:17:41	02:33:57	06:52:39
228	170	34	Avinash Kumar Sharma	1133	M30-34	IND	00:39:47	03:30:37	02:34:08	06:55:23