![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Rishabh Sharma -
Ironman 70.3 Goa 2023
Quick facts
49/38/6All/Gender/AG
M30-34Age group
1202Bib number
INDNationality
41:12 | 3:03:27 | 1:53:15 | 5:46:11 |
Compare Rishabh Sharma with other athletes!
1202 Sharma
1116 Ramesh ×
1232 Kadam ×
1203 Balser ×
1150 Singh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -05:00 (18.) ● | -05:58 (91.) ● | -05:45 (129.) ● |
Transition | 00:47:38 | 00:06:26 | - | -02:30 (13.) ● | -02:58 (68.) ● | -02:24 (139.) ● | |
Bike | 6.8 km | 01:01:12 | 00:13:34 | 30.07 km/h | -00:25 (34.) ● | -00:50 (135.) ● | -00:50 (178.) ● |
Bike | 20.4 km | 01:27:51 | 00:26:39 | 30.62 km/h | -01:59 (23.) ● | -02:45 (83.) ● | -02:59 (98.) ● |
Bike | 33.9 km | 01:55:27 | 00:27:36 | 29.35 km/h | -02:05 (25.) ● | -02:42 (91.) ● | -02:59 (108.) ● |
Bike | 47.6 km | 02:23:35 | 00:28:08 | 29.22 km/h | -03:12 (18.) ● | -04:05 (82.) ● | -04:23 (98.) ● |
Bike | 61.2 km | 02:50:07 | 00:26:32 | 30.75 km/h | -04:36 (8.) ● | -05:09 (43.) ● | -05:31 (56.) ● |
Bike | 74.6 km | 03:19:01 | 00:28:54 | 27.82 km/h | -05:27 (12.) ● | -06:01 (54.) ● | -06:32 (65.) ● |
Bike | 90 km | 03:51:05 | 00:32:04 | 28.81 km/h | -05:19 (13.) ● | -05:34 (73.) ● | -05:57 (88.) ● |
Bike | 90 km | 03:51:05 | 03:03:27 | 29.44 km/h | -23:03 (15.) ● | -27:06 (70.) ● | -29:11 (84.) ● |
Transition | 03:52:56 | 00:01:51 | - | -03:47 (1.) ● | -04:04 (3.) ● | -03:22 (69.) ● | |
Run | 0.3 km | 03:54:12 | 00:01:16 | 04:13 min/km | -00:22 (10.) ● | -00:24 (50.) ● | -00:22 (92.) ● |
Run | 3.7 km | 04:12:01 | 00:17:49 | 05:14 min/km | -06:40 (5.) ● | -06:46 (29.) ● | -06:16 (62.) ● |
Run | 7.1 km | 04:29:38 | 00:17:37 | 05:10 min/km | -07:43 (4.) ● | -07:48 (20.) ● | -07:20 (46.) ● |
Run | 10.6 km | 04:48:31 | 00:18:53 | 05:23 min/km | -07:40 (4.) ● | -07:39 (23.) ● | -07:21 (44.) ● |
Run | 14 km | 05:07:19 | 00:18:48 | 05:31 min/km | -07:53 (4.) ● | -07:56 (23.) ● | -07:32 (45.) ● |
Run | 17.5 km | 05:27:52 | 00:20:33 | 05:52 min/km | -06:34 (6.) ● | -06:55 (33.) ● | -06:43 (55.) ● |
Run | 21 km | 05:46:11 | 00:18:19 | 05:14 min/km | -08:29 (3.) ● | -08:46 (11.) ● | -08:37 (22.) ● |
Run | 21 km | 05:46:11 | 01:53:15 | 05:23 min/km | -45:21 (4.) ● | -46:14 (22.) ● | -44:11 (46.) ● |
Total | 112.9 km | 05:46:11 | 05:46:11 | 19.57 km/h | -01:19:41 (6.) ● | -01:26:20 (38.) ● | -01:24:53 (49.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)