Sarthak Goel -
Ironman 70.3 Goa 2023

Quick facts

517/395/81All/Gender/AG

M30-34Age group

1210Bib number

INDNationality


43:14	4:03:04	3:07:14	8:06:21

Compare Sarthak Goel with other athletes!

1210 Goel

1166 Sharma ×

1167 Patel ×

1178 Raparthi ×

1198 Vanshi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	-02:58 (27.) ●	-03:56 (133.) ●	-03:43 (187.) ●
Transition		00:51:34	00:08:20	-	-00:36 (43.) ●	-01:04 (172.) ●	-00:30 (284.) ●
Bike	6.8 km	01:06:31	00:14:57	27.29 km/h	+00:58 (73.) ●	+00:33 (331.) ●	+00:33 (430.) ●
Bike	20.4 km	01:38:22	00:31:51	25.62 km/h	+03:13 (79.) ●	+02:27 (378.) ●	+02:13 (475.) ●
Bike	33.9 km	02:10:46	00:32:24	25 km/h	+02:43 (73.) ●	+02:06 (351.) ●	+01:49 (437.) ●
Bike	47.6 km	02:45:57	00:35:11	23.36 km/h	+03:51 (77.) ●	+02:58 (355.) ●	+02:40 (444.) ●
Bike	61.2 km	03:22:40	00:36:43	22.22 km/h	+05:35 (83.) ●	+05:02 (430.) ●	+04:40 (544.) ●
Bike	74.6 km	04:08:15	00:45:35	17.64 km/h	+11:14 (91.) ●	+10:40 (474.) ●	+10:09 (606.) ●
Bike	90 km	04:54:38	00:46:23	19.92 km/h	+09:00 (85.) ●	+08:45 (456.) ●	+08:22 (581.) ●
Bike	90 km	04:54:38	04:03:04	22.22 km/h	+36:34 (84.) ●	+32:31 (438.) ●	+30:26 (552.) ●
Transition		04:59:07	00:04:29	-	-01:09 (37.) ●	-01:26 (160.) ●	-00:44 (278.) ●
Run	0.3 km	05:00:50	00:01:43	05:43 min/km	+00:05 (69.) ●	+00:03 (312.) ●	+00:05 (424.) ●
Run	3.7 km	05:27:58	00:27:08	07:58 min/km	+02:39 (68.) ●	+02:33 (338.) ●	+03:03 (458.) ●
Run	7.1 km	05:54:50	00:26:52	07:54 min/km	+01:32 (60.) ●	+01:27 (294.) ●	+01:55 (402.) ●
Run	10.6 km	06:28:56	00:34:06	09:44 min/km	+07:33 (89.) ●	+07:34 (469.) ●	+07:52 (610.) ●
Run	14 km	06:59:34	00:30:38	09:00 min/km	+03:57 (78.) ●	+03:54 (394.) ●	+04:18 (523.) ●
Run	17.5 km	07:32:34	00:33:00	09:25 min/km	+05:53 (89.) ●	+05:32 (447.) ●	+05:44 (577.) ●
Run	21 km	08:06:21	00:33:47	09:39 min/km	+06:59 (89.) ●	+06:42 (458.) ●	+06:51 (592.) ●
Run	21 km	08:06:21	03:07:14	08:54 min/km	+28:38 (84.) ●	+27:45 (421.) ●	+29:48 (549.) ●
Total	112.9 km	08:06:21	08:06:21	13.93 km/h	+01:00:29 (81.) ●	+53:50 (395.) ●	+55:17 (517.) ●

Ovr	Gen	Div	Name	#	AG
476	364	76	Nishan Das	1180	M30-34	IND	00:52:04	03:49:05	02:58:41	07:56:22
485	371	77	Mayank Shrivastava	1172	M30-34	IND	01:00:21	04:09:41	02:34:36	07:58:45
493	377	78	Sashank Chanana	1211	M30-34	IND	00:47:12	03:32:05	03:24:31	08:00:13
499	383	79	Madhur Sharma	1166	M30-34	IND	00:53:40	03:53:50	02:53:48	08:01:48
504	386	80	Manan Patel	1167	M30-34	IND	00:47:24	03:36:16	03:20:03	08:03:05
517	395	81	Sarthak Goel	1210	M30-34	IND	00:43:14	04:03:04	03:07:14	08:06:21
530	407	82	Naren Raparthi	1178	M30-34	IND	00:53:16	04:00:19	02:55:54	08:09:14
532	408	83	Ravindra Vanshi	1198	M30-34	IND	00:44:53	03:50:10	03:11:14	08:09:49
551	423	84	Shubham Bhardwaj	1222	M30-34	IND	00:59:06	04:03:29	02:52:07	08:12:38
557	427	85	Arun Subramanian	1131	M30-34	IND	00:46:59	04:12:43	02:56:06	08:13:25