Sashank Chanana -
Ironman 70.3 Goa 2023

Quick facts

493/377/78All/Gender/AG

M30-34Age group

1211Bib number

INDNationality


47:12	3:32:05	3:24:31	8:00:13

Compare Sashank Chanana with other athletes!

1211 Chanana

1180 Das ×

1172 Shrivastava ×

1166 Sharma ×

1167 Patel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:12	00:47:12	02:29 min/100m	+01:00 (53.) ●	+00:02 (241.) ●	+00:15 (321.) ●
Transition		00:56:49	00:09:37	-	+00:41 (58.) ●	+00:13 (272.) ●	+00:47 (403.) ●
Bike	6.8 km	01:09:32	00:12:43	32.08 km/h	-01:16 (12.) ●	-01:41 (54.) ●	-01:41 (69.) ●
Bike	20.4 km	01:35:57	00:26:25	30.89 km/h	-02:13 (19.) ●	-02:59 (73.) ●	-03:13 (87.) ●
Bike	33.9 km	02:04:07	00:28:10	28.76 km/h	-01:31 (30.) ●	-02:08 (120.) ●	-02:25 (144.) ●
Bike	47.6 km	02:34:22	00:30:15	27.17 km/h	-01:05 (34.) ●	-01:58 (148.) ●	-02:16 (186.) ●
Bike	61.2 km	03:05:58	00:31:36	25.82 km/h	+00:28 (52.) ●	-00:05 (239.) ●	-00:27 (294.) ●
Bike	74.6 km	03:48:36	00:42:38	18.86 km/h	+08:17 (88.) ●	+07:43 (455.) ●	+07:12 (575.) ●
Bike	90 km	04:28:54	00:40:18	22.93 km/h	+02:55 (69.) ●	+02:40 (333.) ●	+02:17 (412.) ●
Bike	90 km	04:28:54	03:32:05	25.46 km/h	+05:35 (59.) ●	+01:32 (254.) ●	-00:33 (310.) ●
Transition		04:35:42	00:06:48	-	+01:10 (68.) ●	+00:53 (328.) ●	+01:35 (461.) ●
Run	0.3 km	04:37:33	00:01:51	06:10 min/km	+00:13 (75.) ●	+00:11 (374.) ●	+00:13 (497.) ●
Run	3.7 km	05:15:40	00:38:07	11:12 min/km	+13:38 (91.) ●	+13:32 (480.) ●	+14:02 (624.) ●
Run	7.1 km	05:48:28	00:32:48	09:38 min/km	+07:28 (88.) ●	+07:23 (458.) ●	+07:51 (597.) ●
Run	10.6 km	06:23:40	00:35:12	10:03 min/km	+08:39 (90.) ●	+08:40 (475.) ●	+08:58 (617.) ●
Run	14 km	06:57:14	00:33:34	09:52 min/km	+06:53 (87.) ●	+06:50 (458.) ●	+07:14 (598.) ●
Run	17.5 km	07:28:04	00:30:50	08:48 min/km	+03:43 (77.) ●	+03:22 (372.) ●	+03:34 (483.) ●
Run	21 km	08:00:13	00:32:09	09:11 min/km	+05:21 (81.) ●	+05:04 (426.) ●	+05:13 (554.) ●
Run	21 km	08:00:13	03:24:31	09:44 min/km	+45:55 (90.) ●	+45:02 (473.) ●	+47:05 (616.) ●
Total	112.9 km	08:00:13	08:00:13	14.11 km/h	+54:21 (78.) ●	+47:42 (377.) ●	+49:09 (493.) ●

Ovr	Gen	Div	Name	#	AG
442	336	73	Amit Salunkhe	1124	M30-34	IND	00:49:57	03:42:35	02:58:18	07:46:47
443	337	74	Aditya Kapileshwar	1117	M30-34	IND	00:48:19	03:31:15	03:07:30	07:46:52
457	348	75	Ishank Yadav	1154	M30-34	IND	00:46:31	03:46:07	03:03:33	07:51:25
476	364	76	Nishan Das	1180	M30-34	IND	00:52:04	03:49:05	02:58:41	07:56:22
485	371	77	Mayank Shrivastava	1172	M30-34	IND	01:00:21	04:09:41	02:34:36	07:58:45
493	377	78	Sashank Chanana	1211	M30-34	IND	00:47:12	03:32:05	03:24:31	08:00:13
499	383	79	Madhur Sharma	1166	M30-34	IND	00:53:40	03:53:50	02:53:48	08:01:48
504	386	80	Manan Patel	1167	M30-34	IND	00:47:24	03:36:16	03:20:03	08:03:05
517	395	81	Sarthak Goel	1210	M30-34	IND	00:43:14	04:03:04	03:07:14	08:06:21
530	407	82	Naren Raparthi	1178	M30-34	IND	00:53:16	04:00:19	02:55:54	08:09:14