Shrihari Ubale -
Ironman 70.3 Goa 2023

Quick facts

204/151/32All/Gender/AG

M30-34Age group

1221Bib number

INDNationality


44:41	3:29:58	2:20:58	6:49:09

Compare Shrihari Ubale with other athletes!

1221 Ubale

1171 Cariglia ×

1139 Chua ×

1802 Namdev ×

1133 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	-01:31 (36.) ●	-02:29 (172.) ●	-02:16 (237.) ●
Transition		00:53:06	00:08:25	-	-00:31 (45.) ●	-00:59 (178.) ●	-00:25 (293.) ●
Bike	6.8 km	01:07:08	00:14:02	29.07 km/h	+00:03 (45.) ●	-00:22 (197.) ●	-00:22 (255.) ●
Bike	20.4 km	01:36:05	00:28:57	28.19 km/h	+00:19 (53.) ●	-00:27 (225.) ●	-00:41 (270.) ●
Bike	33.9 km	02:05:29	00:29:24	27.55 km/h	-00:17 (40.) ●	-00:54 (174.) ●	-01:11 (213.) ●
Bike	47.6 km	02:37:43	00:32:14	25.5 km/h	+00:54 (59.) ●	+00:01 (248.) ●	-00:17 (308.) ●
Bike	61.2 km	03:08:43	00:31:00	26.32 km/h	-00:08 (44.) ●	-00:41 (207.) ●	-01:03 (258.) ●
Bike	74.6 km	03:43:53	00:35:10	22.86 km/h	+00:49 (57.) ●	+00:15 (255.) ●	-00:16 (310.) ●
Bike	90 km	04:23:04	00:39:11	23.58 km/h	+01:48 (63.) ●	+01:33 (296.) ●	+01:10 (370.) ●
Bike	90 km	04:23:04	03:29:58	25.72 km/h	+03:28 (53.) ●	-00:35 (235.) ●	-02:40 (289.) ●
Transition		04:28:11	00:05:07	-	-00:31 (50.) ●	-00:48 (217.) ●	-00:06 (341.) ●
Run	0.3 km	04:29:42	00:01:31	05:03 min/km	-00:07 (39.) ●	-00:09 (182.) ●	-00:07 (263.) ●
Run	3.7 km	04:49:12	00:19:30	05:44 min/km	-04:59 (10.) ●	-05:05 (59.) ●	-04:35 (100.) ●
Run	7.1 km	05:12:53	00:23:41	06:57 min/km	-01:39 (32.) ●	-01:44 (171.) ●	-01:16 (243.) ●
Run	10.6 km	05:37:44	00:24:51	07:06 min/km	-01:42 (28.) ●	-01:41 (168.) ●	-01:23 (229.) ●
Run	14 km	06:03:21	00:25:37	07:32 min/km	-01:04 (34.) ●	-01:07 (185.) ●	-00:43 (254.) ●
Run	17.5 km	06:27:34	00:24:13	06:55 min/km	-02:54 (22.) ●	-03:15 (107.) ●	-03:03 (152.) ●
Run	21 km	06:49:09	00:21:35	06:10 min/km	-05:13 (15.) ●	-05:30 (63.) ●	-05:21 (92.) ●
Run	21 km	06:49:09	02:20:58	06:42 min/km	-17:38 (18.) ●	-18:31 (110.) ●	-16:28 (160.) ●
Total	112.9 km	06:49:09	06:49:09	16.56 km/h	-16:43 (32.) ●	-23:22 (151.) ●	-21:55 (204.) ●

Ovr	Gen	Div	Name	#	AG
170	123	27	Petr Kontsevich	1183	M30-34		00:42:49	03:23:29	02:14:11	06:40:07
182	134	28	Biswadip Majumder	1135	M30-34	IND	00:47:29	03:17:41	02:26:29	06:43:03
184	136	29	Rohit Choudhary	1204	M30-34	IND	00:38:28	03:20:13	02:27:40	06:43:20
185	137	30	Matt Cariglia	1171	M30-34	GBR	00:32:03	03:30:43	02:30:40	06:43:34
202	150	31	Clement Chua	1139	M30-34	SGP	00:49:52	03:07:20	02:41:41	06:48:33
204	151	32	Shrihari Ubale	1221	M30-34	IND	00:44:41	03:29:58	02:20:58	06:49:09
221	165	33	Varun Namdev	1802	M30-34	IND	00:44:58	03:17:41	02:33:57	06:52:39
228	170	34	Avinash Kumar Sharma	1133	M30-34	IND	00:39:47	03:30:37	02:34:08	06:55:23
236	176	35	Harmeet Singh Padda	1151	M30-34	IND	00:54:25	03:18:35	02:24:52	06:57:40
240	178	36	Amey Naik	1039	M30-34	IND	00:47:12	03:28:08	02:26:49	06:58:53