Abhishek Raj -
Ironman 70.3 Goa 2023

Quick facts

230/172/41All/Gender/AG

M35-39Age group

1245Bib number

INDNationality


1:01:33	3:14:40	2:21:41	6:56:34

Compare Abhishek Raj with other athletes!

1245 Raj

1295 Gujrati ×

1142 Chakraborty ×

1250 Desai ×

1270 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:33	01:01:33	03:14 min/100m	+13:51 (103.) ●	+14:23 (464.) ●	+14:36 (602.) ●
Transition		01:14:08	00:12:35	-	+02:54 (90.) ●	+03:11 (423.) ●	+03:45 (564.) ●
Bike	6.8 km	01:27:37	00:13:29	30.26 km/h	-01:29 (21.) ●	-00:55 (117.) ●	-00:55 (156.) ●
Bike	20.4 km	01:55:08	00:27:31	29.65 km/h	-01:55 (27.) ●	-01:53 (126.) ●	-02:07 (152.) ●
Bike	33.9 km	02:23:11	00:28:03	28.88 km/h	-02:04 (23.) ●	-02:15 (113.) ●	-02:32 (135.) ●
Bike	47.6 km	02:53:31	00:30:20	27.1 km/h	-01:35 (35.) ●	-01:53 (152.) ●	-02:11 (192.) ●
Bike	61.2 km	03:22:10	00:28:39	28.48 km/h	-02:49 (28.) ●	-03:02 (114.) ●	-03:24 (135.) ●
Bike	74.6 km	03:54:47	00:32:37	24.65 km/h	-01:52 (42.) ●	-02:18 (156.) ●	-02:49 (187.) ●
Bike	90 km	04:28:48	00:34:01	27.16 km/h	-03:15 (33.) ●	-03:37 (126.) ●	-04:00 (154.) ●
Bike	90 km	04:28:48	03:14:40	27.74 km/h	-14:59 (31.) ●	-15:53 (123.) ●	-17:58 (148.) ●
Transition		04:34:53	00:06:05	-	+00:02 (67.) ●	+00:10 (288.) ●	+00:52 (417.) ●
Run	0.3 km	04:36:20	00:01:27	04:50 min/km	-00:13 (31.) ●	-00:13 (131.) ●	-00:11 (199.) ●
Run	3.7 km	04:57:41	00:21:21	06:16 min/km	-03:00 (33.) ●	-03:14 (128.) ●	-02:44 (191.) ●
Run	7.1 km	05:19:30	00:21:49	06:25 min/km	-03:26 (26.) ●	-03:36 (110.) ●	-03:08 (164.) ●
Run	10.6 km	05:42:17	00:22:47	06:30 min/km	-03:32 (23.) ●	-03:45 (95.) ●	-03:27 (141.) ●
Run	14 km	06:06:00	00:23:43	06:58 min/km	-02:51 (27.) ●	-03:01 (128.) ●	-02:37 (181.) ●
Run	17.5 km	06:30:53	00:24:53	07:06 min/km	-02:18 (35.) ●	-02:35 (134.) ●	-02:23 (185.) ●
Run	21 km	06:56:34	00:25:41	07:20 min/km	-01:14 (40.) ●	-01:24 (170.) ●	-01:15 (231.) ●
Run	21 km	06:56:34	02:21:41	06:44 min/km	-16:34 (29.) ●	-17:48 (116.) ●	-15:45 (167.) ●
Total	112.9 km	06:56:34	06:56:34	16.26 km/h	-14:46 (41.) ●	-15:57 (172.) ●	-14:30 (230.) ●

Ovr	Gen	Div	Name	#	AG
195	144	36	Takuto Kimura	1378	M35-39	JPN	00:46:45	03:35:17	02:10:30	06:46:03
208	154	37	Kodikara Gunaratne	1163	M35-39	AUS	00:36:34	03:28:22	02:32:35	06:49:21
209	155	38	Mandar Patil	1760	M35-39	IND	00:43:23	03:06:36	02:46:25	06:49:26
210	156	39	Jatin Gujrati	1295	M35-39	IND	00:47:51	03:05:45	02:32:13	06:49:34
211	157	40	Dipanjan Chakraborty	1142	M35-39	IND	00:41:03	03:21:58	02:36:08	06:49:49
230	172	41	Abhishek Raj	1245	M35-39	IND	01:01:33	03:14:40	02:21:41	06:56:34
245	183	42	Alok Desai	1250	M35-39	IND	00:49:32	03:24:27	02:30:50	06:59:43
253	189	43	Balpreet Singh	1270	M35-39	IND	00:45:10	03:13:21	02:48:19	07:02:35
269	202	44	Atul Kapoor	1268	M35-39	IND	00:54:25	03:15:41	02:37:03	07:05:42
270	203	45	Pratik Tulsian	1330	M35-39	IND	00:50:45	03:22:49	02:37:19	07:05:57