Girish Kumar Anem -
Ironman 70.3 Goa 2023

Quick facts

494/378/85All/Gender/AG

M35-39Age group

1286Bib number

INDNationality


40:48	3:32:29	3:28:46	8:00:15

Compare Girish Kumar Anem with other athletes!

1286 Anem

1299 Rajashekar ×

1263 Upadhayay ×

1387 Sheoran ×

1262 Venkatachalam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-06:54 (11.) ●	-06:22 (85.) ●	-06:09 (122.) ●
Transition		00:50:57	00:10:09	-	+00:28 (67.) ●	+00:45 (308.) ●	+01:19 (440.) ●
Bike	6.8 km	01:05:16	00:14:19	28.5 km/h	-00:39 (56.) ●	-00:05 (256.) ●	-00:05 (324.) ●
Bike	20.4 km	01:35:25	00:30:09	27.06 km/h	+00:43 (68.) ●	+00:45 (295.) ●	+00:31 (364.) ●
Bike	33.9 km	02:05:37	00:30:12	26.82 km/h	+00:05 (57.) ●	-00:06 (238.) ●	-00:23 (289.) ●
Bike	47.6 km	02:36:42	00:31:05	26.45 km/h	-00:50 (47.) ●	-01:08 (190.) ●	-01:26 (237.) ●
Bike	61.2 km	03:07:53	00:31:11	26.17 km/h	-00:17 (51.) ●	-00:30 (218.) ●	-00:52 (271.) ●
Bike	74.6 km	03:43:40	00:35:47	22.47 km/h	+01:18 (66.) ●	+00:52 (277.) ●	+00:21 (337.) ●
Bike	90 km	04:23:26	00:39:46	23.24 km/h	+02:30 (72.) ●	+02:08 (314.) ●	+01:45 (392.) ●
Bike	90 km	04:23:26	03:32:29	25.41 km/h	+02:50 (60.) ●	+01:56 (255.) ●	-00:09 (311.) ●
Transition		04:31:29	00:08:03	-	+02:00 (84.) ●	+02:08 (398.) ●	+02:50 (537.) ●
Run	0.3 km	04:33:16	00:01:47	05:56 min/km	+00:07 (72.) ●	+00:07 (342.) ●	+00:09 (457.) ●
Run	3.7 km	05:06:58	00:33:42	09:54 min/km	+09:21 (104.) ●	+09:07 (469.) ●	+09:37 (612.) ●
Run	7.1 km	05:39:50	00:32:52	09:40 min/km	+07:37 (101.) ●	+07:27 (461.) ●	+07:55 (600.) ●
Run	10.6 km	06:14:28	00:34:38	09:53 min/km	+08:19 (105.) ●	+08:06 (473.) ●	+08:24 (614.) ●
Run	14 km	06:47:10	00:32:42	09:37 min/km	+06:08 (98.) ●	+05:58 (448.) ●	+06:22 (587.) ●
Run	17.5 km	07:23:56	00:36:46	10:30 min/km	+09:35 (105.) ●	+09:18 (477.) ●	+09:30 (621.) ●
Run	21 km	08:00:15	00:36:19	10:22 min/km	+09:24 (104.) ●	+09:14 (470.) ●	+09:23 (609.) ●
Run	21 km	08:00:15	03:28:46	09:56 min/km	+50:31 (105.) ●	+49:17 (478.) ●	+51:20 (622.) ●
Total	112.9 km	08:00:15	08:00:15	14.11 km/h	+48:55 (85.) ●	+47:44 (378.) ●	+49:11 (494.) ●

Ovr	Gen	Div	Name	#	AG
466	355	80	Ranjith Vkp	1336	M35-39	IND	00:43:11	04:18:20	02:30:35	07:53:29
467	356	81	Surendhiran Sargunam	1371	M35-39	IND	00:55:29	03:46:32	02:52:26	07:53:39
468	357	82	Ankan Saikia	1127	M35-39	IND	00:46:48	03:35:59	03:10:15	07:53:42
469	358	83	Karthik Rajashekar	1299	M35-39	IND	00:48:55	03:46:33	03:01:42	07:53:50
479	366	84	Ashay Upadhayay	1263	M35-39	IND	00:57:34	03:54:00	02:53:57	07:57:48
494	378	85	Girish Kumar Anem	1286	M35-39	IND	00:40:48	03:32:29	03:28:46	08:00:15
498	382	86	Vikas Sheoran	1387	M35-39	IND	00:51:16	03:41:40	03:13:53	08:01:31
516	394	87	Arunprasath Venkatachalam	1262	M35-39	IND	00:51:13	03:59:27	02:51:55	08:06:12
519	397	88	Siddharth Sethi	1362	M35-39	IND	00:52:35	03:54:44	03:04:06	08:07:05
539	414	89	Barath Kumar Baskaran	1271	M35-39	IND	00:48:49	03:43:59	03:17:01	08:10:50