Kiran Sahu -
Ironman 70.3 Goa 2023

Quick facts

359/271/61All/Gender/AG

M35-39Age group

1302Bib number

INDNationality


43:26	3:38:21	2:52:43	7:29:41

Compare Kiran Sahu with other athletes!

1302 Sahu

1255 Singh ×

1285 Bharuchi ×

1296 Monsang ×

1305 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	-04:16 (30.) ●	-03:44 (140.) ●	-03:31 (196.) ●
Transition		00:51:36	00:08:10	-	-01:31 (35.) ●	-01:14 (163.) ●	-00:40 (273.) ●
Bike	6.8 km	01:06:18	00:14:42	27.76 km/h	-00:16 (64.) ●	+00:18 (299.) ●	+00:18 (382.) ●
Bike	20.4 km	01:35:18	00:29:00	28.14 km/h	-00:26 (52.) ●	-00:24 (229.) ●	-00:38 (274.) ●
Bike	33.9 km	02:05:21	00:30:03	26.96 km/h	-00:04 (52.) ●	-00:15 (225.) ●	-00:32 (275.) ●
Bike	47.6 km	02:37:33	00:32:12	25.53 km/h	+00:17 (58.) ●	-00:01 (246.) ●	-00:19 (305.) ●
Bike	61.2 km	03:11:02	00:33:29	24.37 km/h	+02:01 (77.) ●	+01:48 (325.) ●	+01:26 (403.) ●
Bike	74.6 km	03:51:25	00:40:23	19.91 km/h	+05:54 (96.) ●	+05:28 (413.) ●	+04:57 (518.) ●
Bike	90 km	04:29:57	00:38:32	23.98 km/h	+01:16 (66.) ●	+00:54 (282.) ●	+00:31 (349.) ●
Bike	90 km	04:29:57	03:38:21	24.73 km/h	+08:42 (67.) ●	+07:48 (292.) ●	+05:43 (358.) ●
Transition		04:36:58	00:07:01	-	+00:58 (75.) ●	+01:06 (342.) ●	+01:48 (478.) ●
Run	0.3 km	04:38:54	00:01:56	06:26 min/km	+00:16 (91.) ●	+00:16 (400.) ●	+00:18 (530.) ●
Run	3.7 km	05:05:57	00:27:03	07:57 min/km	+02:42 (74.) ●	+02:28 (336.) ●	+02:58 (455.) ●
Run	7.1 km	05:35:11	00:29:14	08:35 min/km	+03:59 (83.) ●	+03:49 (382.) ●	+04:17 (505.) ●
Run	10.6 km	06:06:31	00:31:20	08:57 min/km	+05:01 (88.) ●	+04:48 (413.) ●	+05:06 (541.) ●
Run	14 km	06:33:34	00:27:03	07:57 min/km	+00:29 (55.) ●	+00:19 (238.) ●	+00:43 (326.) ●
Run	17.5 km	07:01:35	00:28:01	08:00 min/km	+00:50 (58.) ●	+00:33 (249.) ●	+00:45 (329.) ●
Run	21 km	07:29:41	00:28:06	08:01 min/km	+01:11 (61.) ●	+01:01 (268.) ●	+01:10 (357.) ●
Run	21 km	07:29:41	02:52:43	08:13 min/km	+14:28 (72.) ●	+13:14 (319.) ●	+15:17 (427.) ●
Total	112.9 km	07:29:41	07:29:41	15.06 km/h	+18:21 (61.) ●	+17:10 (271.) ●	+18:37 (359.) ●

Ovr	Gen	Div	Name	#	AG
326	245	56	Sachin Kumbhar	1344	M35-39	IND	00:42:58	03:31:50	02:53:35	07:21:42
328	246	57	Ashutosh Saxena	1265	M35-39	IND	00:51:47	03:16:15	02:57:38	07:21:55
343	257	58	Nitesh Basagare	1324	M35-39	IND	00:52:28	03:26:22	02:50:25	07:26:46
346	260	59	Amritpal Singh	1255	M35-39	IND	00:41:42	03:31:24	02:56:33	07:27:04
347	261	60	Gaurang Bharuchi	1285	M35-39	IND	00:58:08	03:26:10	02:51:41	07:27:17
359	271	61	Kiran Sahu	1302	M35-39	IND	00:43:26	03:38:21	02:52:43	07:29:41
360	272	62	John Monsang	1296	M35-39	IND	01:01:50	03:42:31	02:26:22	07:29:45
373	283	63	Kulwant Singh	1305	M35-39	IND	00:38:47	03:44:19	02:49:36	07:32:01
379	289	64	Mahesh Choudhary	1309	M35-39	IND	00:56:46	03:17:05	03:04:39	07:35:08
381	291	65	Jason McMahon	1294	M35-39	IND	00:43:40	03:28:26	03:07:39	07:35:19