Nabakanta Pegu -
Ironman 70.3 Goa 2023

Quick facts

444/338/74All/Gender/AG

M35-39Age group

1315Bib number

INDNationality


41:16	4:12:06	2:40:12	7:46:56

Compare Nabakanta Pegu with other athletes!

1315 Pegu

1381 Tripathi ×

1358 Singh ×

1332 Goel ×

1321 Yadav ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	-06:26 (14.) ●	-05:54 (93.) ●	-05:41 (132.) ●
Transition		00:49:37	00:08:21	-	-01:20 (39.) ●	-01:03 (174.) ●	-00:29 (286.) ●
Bike	6.8 km	01:03:51	00:14:14	28.67 km/h	-00:44 (54.) ●	-00:10 (238.) ●	-00:10 (304.) ●
Bike	20.4 km	01:34:19	00:30:28	26.78 km/h	+01:02 (70.) ●	+01:04 (309.) ●	+00:50 (384.) ●
Bike	33.9 km	02:06:37	00:32:18	25.08 km/h	+02:11 (82.) ●	+02:00 (346.) ●	+01:43 (431.) ●
Bike	47.6 km	02:41:16	00:34:39	23.72 km/h	+02:44 (81.) ●	+02:26 (337.) ●	+02:08 (422.) ●
Bike	61.2 km	03:17:26	00:36:10	22.56 km/h	+04:42 (97.) ●	+04:29 (418.) ●	+04:07 (527.) ●
Bike	74.6 km	04:19:00	01:01:34	13.06 km/h	+27:05 (105.) ●	+26:39 (480.) ●	+26:08 (624.) ●
Bike	90 km	05:01:43	00:42:43	21.63 km/h	+05:27 (91.) ●	+05:05 (392.) ●	+04:42 (497.) ●
Bike	90 km	05:01:43	04:12:06	21.42 km/h	+42:27 (100.) ●	+41:33 (462.) ●	+39:28 (587.) ●
Transition		05:06:44	00:05:01	-	-01:02 (48.) ●	-00:54 (208.) ●	-00:12 (331.) ●
Run	0.3 km	05:08:12	00:01:28	04:53 min/km	-00:12 (35.) ●	-00:12 (142.) ●	-00:10 (212.) ●
Run	3.7 km	05:34:20	00:26:08	07:41 min/km	+01:47 (67.) ●	+01:33 (308.) ●	+02:03 (417.) ●
Run	7.1 km	06:02:13	00:27:53	08:12 min/km	+02:38 (78.) ●	+02:28 (338.) ●	+02:56 (453.) ●
Run	10.6 km	06:29:59	00:27:46	07:56 min/km	+01:27 (64.) ●	+01:14 (272.) ●	+01:32 (365.) ●
Run	14 km	06:54:39	00:24:40	07:15 min/km	-01:54 (37.) ●	-02:04 (159.) ●	-01:40 (219.) ●
Run	17.5 km	07:20:00	00:25:21	07:14 min/km	-01:50 (39.) ●	-02:07 (149.) ●	-01:55 (205.) ●
Run	21 km	07:46:56	00:26:56	07:41 min/km	+00:01 (52.) ●	-00:09 (216.) ●	±00:00 (291.) ●
Run	21 km	07:46:56	02:40:12	07:37 min/km	+01:57 (55.) ●	+00:43 (223.) ●	+02:46 (305.) ●
Total	112.9 km	07:46:56	07:46:56	14.51 km/h	+35:36 (74.) ●	+34:25 (338.) ●	+35:52 (444.) ●

Ovr	Gen	Div	Name	#	AG
402	309	69	Manoj Barbole	1311	M35-39	IND	00:57:27	03:39:00	02:43:10	07:39:53
420	320	70	Shishir Karandikar	1357	M35-39	IND	00:48:05	03:44:47	02:59:38	07:43:34
428	326	71	Jagadeesh Barbari	1292	M35-39	IND	00:52:56	04:01:33	02:37:19	07:44:41
433	329	72	Utkarsh Tripathi	1381	M35-39	IND	00:50:45	03:31:35	03:06:24	07:45:27
436	332	73	Shubhendra Singh	1358	M35-39	IND	00:44:47	03:31:05	03:11:41	07:45:47
444	338	74	Nabakanta Pegu	1315	M35-39	IND	00:41:16	04:12:06	02:40:12	07:46:56
453	344	75	Raghav Goel	1332	M35-39	IND	00:55:27	03:27:18	02:44:33	07:50:52
454	345	76	Nidhaan Singh Yadav	1321	M35-39	IND	01:06:06	03:44:32	02:43:58	07:51:00
455	346	77	Swapnil Sathe	1375	M35-39	IND	00:50:06	03:38:11	02:57:47	07:51:02
464	353	78	Rahul Sathe	1333	M35-39	IND	00:48:24	03:43:54	03:04:51	07:53:04