Varghese Jacob -
Ironman 70.3 Goa 2023

Quick facts

159/115/27All/Gender/AG

M35-39Age group

1383Bib number

INDNationality


49:14	3:18:33	2:15:47	6:37:11

Compare Varghese Jacob with other athletes!

1383 Jacob

1329 Varshney ×

1392 Sharma ×

1777 Shirodkar ×

1372 Podaran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:14	00:49:14	02:35 min/100m	+01:32 (68.) ●	+02:04 (306.) ●	+02:17 (397.) ●
Transition		00:56:40	00:07:26	-	-02:15 (20.) ●	-01:58 (118.) ●	-01:24 (218.) ●
Bike	6.8 km	01:09:58	00:13:18	30.68 km/h	-01:40 (17.) ●	-01:06 (106.) ●	-01:06 (139.) ●
Bike	20.4 km	01:37:32	00:27:34	29.6 km/h	-01:52 (28.) ●	-01:50 (127.) ●	-02:04 (154.) ●
Bike	33.9 km	02:05:13	00:27:41	29.26 km/h	-02:26 (19.) ●	-02:37 (97.) ●	-02:54 (114.) ●
Bike	47.6 km	02:34:14	00:29:01	28.33 km/h	-02:54 (23.) ●	-03:12 (112.) ●	-03:30 (136.) ●
Bike	61.2 km	03:04:29	00:30:15	26.98 km/h	-01:13 (43.) ●	-01:26 (180.) ●	-01:48 (219.) ●
Bike	74.6 km	03:37:49	00:33:20	24.12 km/h	-01:09 (47.) ●	-01:35 (182.) ●	-02:06 (219.) ●
Bike	90 km	04:15:13	00:37:24	24.71 km/h	+00:08 (58.) ●	-00:14 (245.) ●	-00:37 (303.) ●
Bike	90 km	04:15:13	03:18:33	27.2 km/h	-11:06 (38.) ●	-12:00 (151.) ●	-14:05 (185.) ●
Transition		04:21:24	00:06:11	-	+00:08 (69.) ●	+00:16 (293.) ●	+00:58 (422.) ●
Run	0.3 km	04:22:55	00:01:31	05:03 min/km	-00:09 (42.) ●	-00:09 (179.) ●	-00:07 (258.) ●
Run	3.7 km	04:42:56	00:20:01	05:53 min/km	-04:20 (20.) ●	-04:34 (81.) ●	-04:04 (126.) ●
Run	7.1 km	05:03:49	00:20:53	06:08 min/km	-04:22 (18.) ●	-04:32 (81.) ●	-04:04 (125.) ●
Run	10.6 km	05:26:06	00:22:17	06:22 min/km	-04:02 (20.) ●	-04:15 (86.) ●	-03:57 (126.) ●
Run	14 km	05:48:53	00:22:47	06:42 min/km	-03:47 (24.) ●	-03:57 (93.) ●	-03:33 (140.) ●
Run	17.5 km	06:12:45	00:23:52	06:49 min/km	-03:19 (22.) ●	-03:36 (96.) ●	-03:24 (138.) ●
Run	21 km	06:37:11	00:24:26	06:58 min/km	-02:29 (31.) ●	-02:39 (135.) ●	-02:30 (187.) ●
Run	21 km	06:37:11	02:15:47	06:27 min/km	-22:28 (21.) ●	-23:42 (85.) ●	-21:39 (129.) ●
Total	112.9 km	06:37:11	06:37:11	17.06 km/h	-34:09 (27.) ●	-35:20 (115.) ●	-33:53 (159.) ●

Ovr	Gen	Div	Name	#	AG
128	94	22	Kumar Gaurav	1306	M35-39	IND	00:44:59	03:06:05	02:23:22	06:27:39
140	101	23	Vineeth Ds	1390	M35-39	IND	00:42:55	03:13:35	02:21:38	06:33:02
141	102	24	Abhijeet Abhyankar	1243	M35-39	IND	00:39:54	03:24:09	02:17:32	06:33:15
145	105	25	Prateek Varshney	1329	M35-39	IND	00:49:59	03:17:22	02:12:22	06:34:12
156	113	26	Vishal Sharma	1392	M35-39	IND	00:43:51	03:13:13	02:24:23	06:36:27
159	115	27	Varghese Jacob	1383	M35-39	IND	00:49:14	03:18:33	02:15:47	06:37:11
162	117	28	Siddeya Shirodkar	1777	M35-39	IND	00:44:31	03:19:14	02:24:31	06:38:48
165	120	29	Suresh Podaran	1372	M35-39	IND	00:42:45	03:10:17	02:32:24	06:39:07
171	124	30	Sarvesh Dwivedi	1353	M35-39	IND	00:48:28	03:22:08	02:16:41	06:40:21
172	125	31	Sunil Kumar	1369	M35-39	IND	00:42:27	03:33:06	02:13:07	06:40:22