Anuj Singhal -
Ironman 70.3 Goa 2023

Quick facts

229/171/39All/Gender/AG

M40-44Age group

1415Bib number

INDNationality


47:30	3:13:54	2:43:06	6:55:30

Compare Anuj Singhal with other athletes!

1415 Singhal

1442 Verenkar ×

1410 Pophale ×

1521 Arya ×

1487 Koche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	-00:28 (52.) ●	+00:20 (253.) ●	+00:33 (335.) ●
Transition		00:54:15	00:06:45	-	-03:05 (13.) ●	-02:39 (82.) ●	-02:05 (163.) ●
Bike	6.8 km	01:07:33	00:13:18	30.68 km/h	-01:07 (24.) ●	-01:06 (105.) ●	-01:06 (138.) ●
Bike	20.4 km	01:34:32	00:26:59	30.24 km/h	-02:56 (15.) ●	-02:25 (101.) ●	-02:39 (118.) ●
Bike	33.9 km	02:02:40	00:28:08	28.79 km/h	-02:45 (21.) ●	-02:10 (118.) ●	-02:27 (142.) ●
Bike	47.6 km	02:32:42	00:30:02	27.37 km/h	-03:03 (23.) ●	-02:11 (140.) ●	-02:29 (174.) ●
Bike	61.2 km	03:02:23	00:29:41	27.49 km/h	-02:21 (27.) ●	-02:00 (143.) ●	-02:22 (176.) ●
Bike	74.6 km	03:34:48	00:32:25	24.8 km/h	-03:04 (30.) ●	-02:30 (152.) ●	-03:01 (181.) ●
Bike	90 km	04:08:09	00:33:21	27.71 km/h	-04:48 (20.) ●	-04:17 (109.) ●	-04:40 (130.) ●
Bike	90 km	04:08:09	03:13:54	27.85 km/h	-20:04 (20.) ●	-16:39 (118.) ●	-18:44 (141.) ●
Transition		04:12:24	00:04:15	-	-02:08 (27.) ●	-01:40 (135.) ●	-00:58 (250.) ●
Run	0.3 km	04:13:43	00:01:19	04:23 min/km	-00:23 (9.) ●	-00:21 (69.) ●	-00:19 (117.) ●
Run	3.7 km	04:37:35	00:23:52	07:01 min/km	-00:59 (50.) ●	-00:43 (216.) ●	-00:13 (306.) ●
Run	7.1 km	05:02:52	00:25:17	07:26 min/km	-00:23 (55.) ●	-00:08 (230.) ●	+00:20 (315.) ●
Run	10.6 km	05:29:25	00:26:33	07:35 min/km	-00:16 (48.) ●	+00:01 (225.) ●	+00:19 (304.) ●
Run	14 km	05:57:19	00:27:54	08:12 min/km	+00:55 (61.) ●	+01:10 (271.) ●	+01:34 (370.) ●
Run	17.5 km	06:25:41	00:28:22	08:06 min/km	+00:38 (55.) ●	+00:54 (260.) ●	+01:06 (343.) ●
Run	21 km	06:55:30	00:29:49	08:31 min/km	+02:45 (84.) ●	+02:44 (356.) ●	+02:53 (463.) ●
Run	21 km	06:55:30	02:43:06	07:46 min/km	+02:17 (54.) ●	+03:37 (244.) ●	+05:40 (330.) ●
Total	112.9 km	06:55:30	06:55:30	16.3 km/h	-23:28 (39.) ●	-17:01 (171.) ●	-15:34 (229.) ●

Ovr	Gen	Div	Name	#	AG
214	159	34	Vishnu Chougule	1544	M40-44	IND	00:44:46	03:25:43	02:29:26	06:50:20
217	161	35	Michael Bique	1464	M40-44	CHE	00:43:02	03:41:55	02:16:44	06:51:02
223	166	36	Rohit Shetty	1496	M40-44	IND	00:57:14	03:05:39	02:36:28	06:53:14
224	167	37	Jai Verenkar	1442	M40-44	IND	00:45:48	03:20:02	02:29:08	06:53:43
226	169	38	Amol Pophale	1410	M40-44	IND	00:46:24	03:24:39	02:28:43	06:54:21
229	171	39	Anuj Singhal	1415	M40-44	IND	00:47:30	03:13:54	02:43:06	06:55:30
246	184	40	Sujeet Arya	1521	M40-44	IND	00:48:07	03:31:33	02:21:55	07:00:02
252	188	41	Rajesh Koche	1487	M40-44	IND	00:47:54	03:46:37	02:16:50	07:02:33
254	190	42	Bhanukumara R	1422	M40-44	IND	00:47:12	03:18:45	02:41:04	07:02:37
260	195	43	Prashant Gupta	1481	M40-44	IND	00:44:56	03:26:24	02:37:45	07:04:16