Deepu John -
Ironman 70.3 Goa 2023

Quick facts

331/249/53All/Gender/AG

M40-44Age group

1429Bib number

INDNationality


56:51	3:20:07	2:41:52	7:22:25

Compare Deepu John with other athletes!

1429 John

1438 Dorge ×

1403 Chaudhari ×

1458 Kadam ×

1517 Mathur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:51	00:56:51	02:59 min/100m	+08:53 (99.) ●	+09:41 (435.) ●	+09:54 (568.) ●
Transition		01:10:14	00:13:23	-	+03:33 (101.) ●	+03:59 (440.) ●	+04:33 (582.) ●
Bike	6.8 km	01:24:37	00:14:23	28.37 km/h	-00:02 (55.) ●	-00:01 (266.) ●	-00:01 (335.) ●
Bike	20.4 km	01:53:50	00:29:13	27.93 km/h	-00:42 (44.) ●	-00:11 (244.) ●	-00:25 (297.) ●
Bike	33.9 km	02:23:31	00:29:41	27.29 km/h	-01:12 (36.) ●	-00:37 (195.) ●	-00:54 (240.) ●
Bike	47.6 km	02:53:52	00:30:21	27.08 km/h	-02:44 (27.) ●	-01:52 (153.) ●	-02:10 (193.) ●
Bike	61.2 km	03:22:59	00:29:07	28.03 km/h	-02:55 (25.) ●	-02:34 (127.) ●	-02:56 (152.) ●
Bike	74.6 km	03:54:22	00:31:23	25.62 km/h	-04:06 (23.) ●	-03:32 (118.) ●	-04:03 (139.) ●
Bike	90 km	04:30:21	00:35:59	25.68 km/h	-02:10 (42.) ●	-01:39 (190.) ●	-02:02 (235.) ●
Bike	90 km	04:30:21	03:20:07	26.98 km/h	-13:51 (32.) ●	-10:26 (164.) ●	-12:31 (199.) ●
Transition		04:40:33	00:10:12	-	+03:49 (102.) ●	+04:17 (449.) ●	+04:59 (589.) ●
Run	0.3 km	04:42:18	00:01:45	05:50 min/km	+00:03 (73.) ●	+00:05 (325.) ●	+00:07 (438.) ●
Run	3.7 km	05:06:31	00:24:13	07:07 min/km	-00:38 (54.) ●	-00:22 (237.) ●	+00:08 (330.) ●
Run	7.1 km	05:29:15	00:22:44	06:41 min/km	-02:56 (28.) ●	-02:41 (138.) ●	-02:13 (198.) ●
Run	10.6 km	05:53:21	00:24:06	06:53 min/km	-02:43 (31.) ●	-02:26 (142.) ●	-02:08 (197.) ●
Run	14 km	06:20:14	00:26:53	07:54 min/km	-00:06 (48.) ●	+00:09 (233.) ●	+00:33 (320.) ●
Run	17.5 km	06:48:39	00:28:25	08:07 min/km	+00:41 (57.) ●	+00:57 (264.) ●	+01:09 (348.) ●
Run	21 km	07:22:25	00:33:46	09:38 min/km	+06:42 (106.) ●	+06:41 (457.) ●	+06:50 (591.) ●
Run	21 km	07:22:25	02:41:52	07:42 min/km	+01:03 (52.) ●	+02:23 (235.) ●	+04:26 (319.) ●
Total	112.9 km	07:22:25	07:22:25	15.31 km/h	+03:27 (53.) ●	+09:54 (249.) ●	+11:21 (331.) ●

Ovr	Gen	Div	Name	#	AG
306	230	48	Navneet Srivastava	1471	M40-44	IND	00:53:01	03:41:09	02:26:51	07:18:16
307	231	49	Sanjeev Reddy	1509	M40-44	IND	00:50:09	03:44:08	02:26:35	07:18:23
315	237	50	Sagar Tolwani	1500	M40-44	IND	00:46:41	03:22:51	02:51:19	07:19:48
324	243	51	Gorakshnath Dorge	1438	M40-44	IND	00:48:44	03:28:28	02:46:43	07:21:17
330	248	52	Aashutosh Chaudhari	1403	M40-44	IND	00:46:59	03:33:12	02:48:05	07:22:24
331	249	53	Deepu John	1429	M40-44	IND	00:56:51	03:20:07	02:41:52	07:22:25
338	253	54	Mahavir Kadam	1458	M40-44	IND	00:47:05	03:19:32	02:59:20	07:24:13
340	255	55	Shantanu Mathur	1517	M40-44	IND	00:46:10	03:38:53	02:43:55	07:25:46
348	262	56	Ravi Chandru	1491	M40-44	IND	00:46:25	03:25:14	03:00:01	07:27:20
353	267	57	Gaurav Dhawan	1436	M40-44	IND	00:55:40	03:55:03	02:24:04	07:28:37