Dmitry Plyasunov -
Ironman 70.3 Goa 2023

Quick facts

89/64/10All/Gender/AG

M40-44Age group

1430Bib number

Nationality


38:48	2:56:20	2:26:08	6:12:27

Compare Dmitry Plyasunov with other athletes!

1430 Plyasunov

1495 Singh ×

1433 Chauhan ×

1441 Saini ×

1251 Naikwadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-09:10 (9.) ●	-08:22 (53.) ●	-08:09 (78.) ●
Transition		00:45:46	00:06:58	-	-02:52 (16.) ●	-02:26 (91.) ●	-01:52 (183.) ●
Bike	6.8 km	00:58:04	00:12:18	33.17 km/h	-02:07 (8.) ●	-02:06 (37.) ●	-02:06 (47.) ●
Bike	20.4 km	01:23:23	00:25:19	32.23 km/h	-04:36 (9.) ●	-04:05 (40.) ●	-04:19 (52.) ●
Bike	33.9 km	01:49:41	00:26:18	30.8 km/h	-04:35 (9.) ●	-04:00 (42.) ●	-04:17 (53.) ●
Bike	47.6 km	02:16:16	00:26:35	30.92 km/h	-06:30 (9.) ●	-05:38 (41.) ●	-05:56 (53.) ●
Bike	61.2 km	02:42:59	00:26:43	30.54 km/h	-05:19 (9.) ●	-04:58 (50.) ●	-05:20 (63.) ●
Bike	74.6 km	03:11:33	00:28:34	28.14 km/h	-06:55 (9.) ●	-06:21 (48.) ●	-06:52 (59.) ●
Bike	90 km	03:42:06	00:30:33	30.25 km/h	-07:36 (10.) ●	-07:05 (49.) ●	-07:28 (59.) ●
Bike	90 km	03:42:06	02:56:20	30.62 km/h	-37:38 (9.) ●	-34:13 (38.) ●	-36:18 (50.) ●
Transition		03:46:19	00:04:13	-	-02:10 (26.) ●	-01:42 (133.) ●	-01:00 (248.) ●
Run	0.3 km	03:47:47	00:01:28	04:53 min/km	-00:14 (22.) ●	-00:12 (138.) ●	-00:10 (206.) ●
Run	3.7 km	04:07:28	00:19:41	05:47 min/km	-05:10 (14.) ●	-04:54 (64.) ●	-04:24 (105.) ●
Run	7.1 km	04:30:41	00:23:13	06:49 min/km	-02:27 (37.) ●	-02:12 (157.) ●	-01:44 (221.) ●
Run	10.6 km	04:54:27	00:23:46	06:47 min/km	-03:03 (28.) ●	-02:46 (126.) ●	-02:28 (178.) ●
Run	14 km	05:22:10	00:27:43	08:09 min/km	+00:44 (60.) ●	+00:59 (264.) ●	+01:23 (362.) ●
Run	17.5 km	05:46:39	00:24:29	06:59 min/km	-03:15 (22.) ●	-02:59 (116.) ●	-02:47 (162.) ●
Run	21 km	06:12:27	00:25:48	07:22 min/km	-01:16 (38.) ●	-01:17 (178.) ●	-01:08 (239.) ●
Run	21 km	06:12:27	02:26:08	06:57 min/km	-14:41 (29.) ●	-13:21 (137.) ●	-11:18 (197.) ●
Total	112.9 km	06:12:27	06:12:27	18.19 km/h	-01:06:31 (10.) ●	-01:00:04 (64.) ●	-58:37 (89.) ●

Ovr	Gen	Div	Name	#	AG
33	23	5	Sanjay Suryawanshi	1507	M40-44	IND	00:39:10	02:51:59	01:48:52	05:32:04
35	25	6	Askhat Khalyushev	1418	M40-44	KAZ	00:40:46	02:46:30	01:58:24	05:34:46
50	39	7	Harish Subramanian	1440	M40-44	IND	00:37:54	02:51:05	02:07:27	05:46:20
68	47	8	Rohit Singh	1495	M40-44	EGY	00:41:34	03:07:00	02:02:50	06:00:41
79	56	9	Gaurav Chauhan	1433	M40-44	IND	00:39:18	02:52:23	02:26:21	06:06:27
89	64	10	Dmitry Plyasunov	1430	M40-44		00:38:48	02:56:20	02:26:08	06:12:27
91	66	11	Hemant Kumar Saini	1441	M40-44	IND	00:42:16	03:19:13	02:02:23	06:13:55
99	74	12	Amar Naikwadi	1251	M40-44	IND	00:36:59	03:08:19	02:17:53	06:16:38
104	78	13	Asit Joardar	1417	M40-44	IND	00:37:31	03:14:06	02:15:19	06:19:09
119	89	14	Varun Joshi	1539	M40-44	IND	00:27:34	03:20:08	02:23:49	06:23:23