Gaurav Dhawan -
Ironman 70.3 Goa 2023

Quick facts

353/267/57All/Gender/AG

M40-44Age group

1436Bib number

INDNationality


55:40	3:55:03	2:24:04	7:28:37

Compare Gaurav Dhawan with other athletes!

1436 Dhawan

1517 Mathur ×

1491 Chandru ×

1432 Lakra ×

1452 Basavraj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:40	00:55:40	02:55 min/100m	+07:42 (97.) ●	+08:30 (425.) ●	+08:43 (554.) ●
Transition		01:05:34	00:09:54	-	+00:04 (60.) ●	+00:30 (295.) ●	+01:04 (427.) ●
Bike	6.8 km	01:21:15	00:15:41	26.01 km/h	+01:16 (93.) ●	+01:17 (412.) ●	+01:17 (529.) ●
Bike	20.4 km	01:54:06	00:32:51	24.84 km/h	+02:56 (92.) ●	+03:27 (415.) ●	+03:13 (527.) ●
Bike	33.9 km	02:28:27	00:34:21	23.58 km/h	+03:28 (98.) ●	+04:03 (443.) ●	+03:46 (558.) ●
Bike	47.6 km	03:06:10	00:37:43	21.79 km/h	+04:38 (91.) ●	+05:30 (433.) ●	+05:12 (549.) ●
Bike	61.2 km	03:41:18	00:35:08	23.23 km/h	+03:06 (86.) ●	+03:27 (395.) ●	+03:05 (495.) ●
Bike	74.6 km	04:20:13	00:38:55	20.66 km/h	+03:26 (80.) ●	+04:00 (374.) ●	+03:29 (469.) ●
Bike	90 km	05:00:37	00:40:24	22.87 km/h	+02:15 (71.) ●	+02:46 (337.) ●	+02:23 (416.) ●
Bike	90 km	05:00:37	03:55:03	22.97 km/h	+21:05 (84.) ●	+24:30 (392.) ●	+22:25 (493.) ●
Transition		05:04:33	00:03:56	-	-02:27 (21.) ●	-01:59 (109.) ●	-01:17 (224.) ●
Run	0.3 km	05:06:12	00:01:39	05:30 min/km	-00:03 (57.) ●	-00:01 (273.) ●	+00:01 (372.) ●
Run	3.7 km	05:28:52	00:22:40	06:39 min/km	-02:11 (39.) ●	-01:55 (175.) ●	-01:25 (253.) ●
Run	7.1 km	05:52:07	00:23:15	06:50 min/km	-02:25 (38.) ●	-02:10 (159.) ●	-01:42 (223.) ●
Run	10.6 km	06:15:14	00:23:07	06:36 min/km	-03:42 (20.) ●	-03:25 (106.) ●	-03:07 (156.) ●
Run	14 km	06:38:57	00:23:43	06:58 min/km	-03:16 (31.) ●	-03:01 (126.) ●	-02:37 (179.) ●
Run	17.5 km	07:03:51	00:24:54	07:06 min/km	-02:50 (24.) ●	-02:34 (137.) ●	-02:22 (188.) ●
Run	21 km	07:28:37	00:24:46	07:04 min/km	-02:18 (29.) ●	-02:19 (144.) ●	-02:10 (197.) ●
Run	21 km	07:28:37	02:24:04	06:51 min/km	-16:45 (27.) ●	-15:25 (125.) ●	-13:22 (181.) ●
Total	112.9 km	07:28:37	07:28:37	15.1 km/h	+09:39 (57.) ●	+16:06 (267.) ●	+17:33 (353.) ●

Ovr	Gen	Div	Name	#	AG
330	248	52	Aashutosh Chaudhari	1403	M40-44	IND	00:46:59	03:33:12	02:48:05	07:22:24
331	249	53	Deepu John	1429	M40-44	IND	00:56:51	03:20:07	02:41:52	07:22:25
338	253	54	Mahavir Kadam	1458	M40-44	IND	00:47:05	03:19:32	02:59:20	07:24:13
340	255	55	Shantanu Mathur	1517	M40-44	IND	00:46:10	03:38:53	02:43:55	07:25:46
348	262	56	Ravi Chandru	1491	M40-44	IND	00:46:25	03:25:14	03:00:01	07:27:20
353	267	57	Gaurav Dhawan	1436	M40-44	IND	00:55:40	03:55:03	02:24:04	07:28:37
356	268	58	Firoz Kumar Lakra	1432	M40-44	IND	00:35:37	03:52:05	02:47:50	07:29:15
361	273	59	Kshitij Basavraj	1452	M40-44	IND	00:49:44	03:31:34	02:48:24	07:29:45
363	275	60	Abhijit Savant	1404	M40-44	IND	00:41:33	03:33:33	03:00:24	07:29:47
372	282	61	Abhilash Thulasi	1406	M40-44	IND	00:51:36	03:35:59	02:43:58	07:31:57