Kaunak Biswas -
Ironman 70.3 Goa 2023

Quick facts

422/322/31All/Gender/AG

M45-49Age group

1448Bib number

INDNationality


46:18	3:51:21	2:48:16	7:43:47

Compare Kaunak Biswas with other athletes!

1448 Biswas

1566 Kodaganur ×

1643 Singh ×

1563 Singla ×

1642 Dravid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:18	00:46:18	02:26 min/100m	-02:44 (17.) ●	-00:52 (214.) ●	-00:39 (288.) ●
Transition		00:56:43	00:10:25	-	+00:43 (36.) ●	+01:01 (323.) ●	+01:35 (457.) ●
Bike	6.8 km	01:12:14	00:15:31	26.29 km/h	+01:08 (40.) ●	+01:07 (393.) ●	+01:07 (506.) ●
Bike	20.4 km	01:44:31	00:32:17	25.28 km/h	+02:29 (40.) ●	+02:53 (395.) ●	+02:39 (496.) ●
Bike	33.9 km	02:17:30	00:32:59	24.56 km/h	+02:11 (37.) ●	+02:41 (388.) ●	+02:24 (481.) ●
Bike	47.6 km	02:53:36	00:36:06	22.77 km/h	+03:08 (37.) ●	+03:53 (391.) ●	+03:35 (489.) ●
Bike	61.2 km	03:28:21	00:34:45	23.48 km/h	+02:24 (37.) ●	+03:04 (383.) ●	+02:42 (478.) ●
Bike	74.6 km	04:07:46	00:39:25	20.4 km/h	+03:51 (38.) ●	+04:30 (382.) ●	+03:59 (480.) ●
Bike	90 km	04:48:04	00:40:18	22.93 km/h	+02:44 (36.) ●	+02:40 (334.) ●	+02:17 (413.) ●
Bike	90 km	04:48:04	03:51:21	23.34 km/h	+17:55 (36.) ●	+20:48 (369.) ●	+18:43 (463.) ●
Transition		04:55:31	00:07:27	-	+01:28 (38.) ●	+01:32 (370.) ●	+02:14 (507.) ●
Run	0.3 km	04:57:08	00:01:37	05:23 min/km	-00:05 (23.) ●	-00:03 (252.) ●	-00:01 (350.) ●
Run	3.7 km	05:21:20	00:24:12	07:07 min/km	-00:57 (20.) ●	-00:23 (234.) ●	+00:07 (326.) ●
Run	7.1 km	05:46:49	00:25:29	07:29 min/km	-00:19 (21.) ●	+00:04 (241.) ●	+00:32 (330.) ●
Run	10.6 km	06:15:39	00:28:50	08:14 min/km	+01:56 (29.) ●	+02:18 (317.) ●	+02:36 (421.) ●
Run	14 km	06:44:55	00:29:16	08:36 min/km	+02:30 (34.) ●	+02:32 (327.) ●	+02:56 (445.) ●
Run	17.5 km	07:12:52	00:27:57	07:59 min/km	-00:05 (21.) ●	+00:29 (242.) ●	+00:41 (321.) ●
Run	21 km	07:43:47	00:30:55	08:50 min/km	+03:10 (38.) ●	+03:50 (390.) ●	+03:59 (507.) ●
Run	21 km	07:43:47	02:48:16	08:00 min/km	+06:10 (25.) ●	+08:47 (279.) ●	+10:50 (377.) ●
Total	112.9 km	07:43:47	07:43:47	14.61 km/h	+23:32 (31.) ●	+31:16 (322.) ●	+32:43 (422.) ●

Ovr	Gen	Div	Name	#	AG
345	259	26	Damion Toney	1575	M45-49	AUS	00:42:27	03:15:55	03:17:01	07:27:03
350	264	27	Sunil Bankar	1524	M45-49	IND	00:42:03	03:33:42	02:59:43	07:27:47
374	284	28	Madhur Gopal	1607	M45-49	IND	00:43:30	03:36:10	02:58:16	07:32:06
384	294	29	Anand Kodaganur	1566	M45-49	IND	00:45:54	03:24:06	03:09:37	07:36:01
387	296	30	Yatendra Singh	1643	M45-49	IND	00:47:50	03:35:53	02:53:16	07:36:20
422	322	31	Kaunak Biswas	1448	M45-49	IND	00:46:18	03:51:21	02:48:16	07:43:47
426	325	32	Amrit Singla	1563	M45-49	IND	00:50:28	03:33:26	03:00:26	07:44:20
446	339	33	Vineet Dravid	1642	M45-49	IND	00:57:02	03:53:59	02:42:31	07:47:43
458	349	34	Narendra Singh Bundela	1615	M45-49	IND	00:43:58	04:14:59	02:37:02	07:51:36
461	351	35	Krishna Bhadrewar	1605	M45-49	IND	01:01:55	03:56:27	02:32:47	07:52:33