Manish Tiwari -
Ironman 70.3 Goa 2023

Quick facts

439/334/71All/Gender/AG

M40-44Age group

1459Bib number

INDNationality


44:19	3:43:43	3:00:44	7:46:39

Compare Manish Tiwari with other athletes!

1459 Tiwari

1474 Dongre ×

1515 Lalwani ×

1482 Ghorpade ×

1460 Sule ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	-03:39 (28.) ●	-02:51 (161.) ●	-02:38 (222.) ●
Transition		00:54:24	00:10:05	-	+00:15 (63.) ●	+00:41 (305.) ●	+01:15 (437.) ●
Bike	6.8 km	01:08:42	00:14:18	28.53 km/h	-00:07 (48.) ●	-00:06 (251.) ●	-00:06 (319.) ●
Bike	20.4 km	01:39:15	00:30:33	26.71 km/h	+00:38 (67.) ●	+01:09 (316.) ●	+00:55 (392.) ●
Bike	33.9 km	02:10:55	00:31:40	25.58 km/h	+00:47 (70.) ●	+01:22 (326.) ●	+01:05 (403.) ●
Bike	47.6 km	02:44:06	00:33:11	24.77 km/h	+00:06 (56.) ●	+00:58 (289.) ●	+00:40 (355.) ●
Bike	61.2 km	03:18:20	00:34:14	23.84 km/h	+02:12 (79.) ●	+02:33 (357.) ●	+02:11 (447.) ●
Bike	74.6 km	03:55:28	00:37:08	21.65 km/h	+01:39 (69.) ●	+02:13 (316.) ●	+01:42 (392.) ●
Bike	90 km	04:38:07	00:42:39	21.66 km/h	+04:30 (89.) ●	+05:01 (389.) ●	+04:38 (493.) ●
Bike	90 km	04:38:07	03:43:43	24.14 km/h	+09:45 (70.) ●	+13:10 (326.) ●	+11:05 (405.) ●
Transition		04:45:55	00:07:48	-	+01:25 (83.) ●	+01:53 (388.) ●	+02:35 (526.) ●
Run	0.3 km	04:47:58	00:02:03	06:50 min/km	+00:21 (94.) ●	+00:23 (416.) ●	+00:25 (551.) ●
Run	3.7 km	05:17:27	00:29:29	08:40 min/km	+04:38 (90.) ●	+04:54 (410.) ●	+05:24 (537.) ●
Run	7.1 km	05:47:28	00:30:01	08:49 min/km	+04:21 (92.) ●	+04:36 (408.) ●	+05:04 (537.) ●
Run	10.6 km	06:18:11	00:30:43	08:46 min/km	+03:54 (88.) ●	+04:11 (394.) ●	+04:29 (519.) ●
Run	14 km	06:47:48	00:29:37	08:42 min/km	+02:38 (78.) ●	+02:53 (345.) ●	+03:17 (466.) ●
Run	17.5 km	07:18:07	00:30:19	08:39 min/km	+02:35 (78.) ●	+02:51 (350.) ●	+03:03 (459.) ●
Run	21 km	07:46:39	00:28:32	08:09 min/km	+01:28 (68.) ●	+01:27 (284.) ●	+01:36 (377.) ●
Run	21 km	07:46:39	03:00:44	08:36 min/km	+19:55 (87.) ●	+21:15 (381.) ●	+23:18 (501.) ●
Total	112.9 km	07:46:39	07:46:39	14.52 km/h	+27:41 (71.) ●	+34:08 (334.) ●	+35:35 (439.) ●

Ovr	Gen	Div	Name	#	AG
410	315	66	Gaurav Apte	1765	M40-44	IND	00:46:19	03:56:39	02:38:45	07:41:39
412	316	67	Naresh Raju Kunaparaju	1470	M40-44	IND	00:43:45	03:34:28	03:09:15	07:42:17
417	319	68	Satish Padwalkar	1764	M40-44	IND	00:46:49	03:40:29	02:56:17	07:43:05
425	324	69	Nilesh Dongre	1474	M40-44	IND	00:49:58	03:39:50	02:58:26	07:44:20
434	330	70	Shantanu Lalwani	1515	M40-44	IND	00:43:50	03:38:30	03:01:04	07:45:32
439	334	71	Manish Tiwari	1459	M40-44	IND	00:44:19	03:43:43	03:00:44	07:46:39
452	343	72	Pravin Ghorpade	1482	M40-44	IND	00:46:56	03:39:03	03:00:40	07:49:17
460	350	73	Manish Sule	1460	M40-44	IND	00:49:24	03:45:08	02:56:31	07:52:19
472	360	74	Naresh Gathania	1469	M40-44	IND	00:54:38	03:51:40	02:52:38	07:54:31
481	368	75	Vinod Khot	1543	M40-44	IND	00:46:09	03:44:16	03:12:49	07:58:02