Naresh Gathania -
Ironman 70.3 Goa 2023

Quick facts

472/360/74All/Gender/AG

M40-44Age group

1469Bib number

INDNationality


54:38	3:51:40	2:52:38	7:54:31

Compare Naresh Gathania with other athletes!

1469 Gathania

1482 Ghorpade ×

1460 Sule ×

1543 Khot ×

1486 Kamble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:38	00:54:38	02:52 min/100m	+06:40 (95.) ●	+07:28 (414.) ●	+07:41 (539.) ●
Transition		01:03:57	00:09:19	-	-00:31 (52.) ●	-00:05 (249.) ●	+00:29 (378.) ●
Bike	6.8 km	01:19:14	00:15:17	26.7 km/h	+00:52 (79.) ●	+00:53 (364.) ●	+00:53 (471.) ●
Bike	20.4 km	01:51:31	00:32:17	25.28 km/h	+02:22 (86.) ●	+02:53 (394.) ●	+02:39 (495.) ●
Bike	33.9 km	02:23:52	00:32:21	25.04 km/h	+01:28 (73.) ●	+02:03 (347.) ●	+01:46 (433.) ●
Bike	47.6 km	03:01:43	00:37:51	21.72 km/h	+04:46 (93.) ●	+05:38 (436.) ●	+05:20 (553.) ●
Bike	61.2 km	03:35:35	00:33:52	24.09 km/h	+01:50 (74.) ●	+02:11 (341.) ●	+01:49 (425.) ●
Bike	74.6 km	04:13:59	00:38:24	20.94 km/h	+02:55 (77.) ●	+03:29 (355.) ●	+02:58 (438.) ●
Bike	90 km	04:55:37	00:41:38	22.19 km/h	+03:29 (77.) ●	+04:00 (362.) ●	+03:37 (455.) ●
Bike	90 km	04:55:37	03:51:40	23.31 km/h	+17:42 (80.) ●	+21:07 (371.) ●	+19:02 (465.) ●
Transition		05:01:53	00:06:16	-	-00:07 (59.) ●	+00:21 (298.) ●	+01:03 (427.) ●
Run	0.3 km	05:03:56	00:02:03	06:50 min/km	+00:21 (92.) ●	+00:23 (413.) ●	+00:25 (548.) ●
Run	3.7 km	05:31:53	00:27:57	08:13 min/km	+03:06 (83.) ●	+03:22 (366.) ●	+03:52 (487.) ●
Run	7.1 km	05:59:56	00:28:03	08:15 min/km	+02:23 (78.) ●	+02:38 (342.) ●	+03:06 (458.) ●
Run	10.6 km	06:29:13	00:29:17	08:22 min/km	+02:28 (80.) ●	+02:45 (342.) ●	+03:03 (453.) ●
Run	14 km	06:57:26	00:28:13	08:17 min/km	+01:14 (64.) ●	+01:29 (281.) ●	+01:53 (381.) ●
Run	17.5 km	07:26:51	00:29:25	08:24 min/km	+01:41 (70.) ●	+01:57 (309.) ●	+02:09 (406.) ●
Run	21 km	07:54:31	00:27:40	07:54 min/km	+00:36 (60.) ●	+00:35 (254.) ●	+00:44 (336.) ●
Run	21 km	07:54:31	02:52:38	08:13 min/km	+11:49 (75.) ●	+13:09 (318.) ●	+15:12 (426.) ●
Total	112.9 km	07:54:31	07:54:31	14.28 km/h	+35:33 (74.) ●	+42:00 (360.) ●	+43:27 (472.) ●

Ovr	Gen	Div	Name	#	AG
425	324	69	Nilesh Dongre	1474	M40-44	IND	00:49:58	03:39:50	02:58:26	07:44:20
434	330	70	Shantanu Lalwani	1515	M40-44	IND	00:43:50	03:38:30	03:01:04	07:45:32
439	334	71	Manish Tiwari	1459	M40-44	IND	00:44:19	03:43:43	03:00:44	07:46:39
452	343	72	Pravin Ghorpade	1482	M40-44	IND	00:46:56	03:39:03	03:00:40	07:49:17
460	350	73	Manish Sule	1460	M40-44	IND	00:49:24	03:45:08	02:56:31	07:52:19
472	360	74	Naresh Gathania	1469	M40-44	IND	00:54:38	03:51:40	02:52:38	07:54:31
481	368	75	Vinod Khot	1543	M40-44	IND	00:46:09	03:44:16	03:12:49	07:58:02
487	372	76	Rajesh Kamble	1486	M40-44	IND	00:52:28	04:08:05	02:35:21	07:58:56
492	376	77	Amar Patil	1779	M40-44	IND	00:48:49	03:50:06	03:03:37	07:59:57
496	380	78	Pramod Divgi	1478	M40-44	IND	01:03:02	03:58:52	02:46:06	08:01:01