Pramod Divgi -
Ironman 70.3 Goa 2023

  Quick facts

496/380/78All/Gender/AG

M40-44Age group

1478Bib number

INDNationality

1:03:023:58:522:46:06 8:01:01

  Compare Pramod Divgi with other athletes!

1478 Divgi
1486 Kamble × 
1779 Patil × 
1490 Pawar × 
1431 Somani × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:02 01:03:0203:19 min/100m+15:04 (106.) +15:52 (473.) +16:05 (611.)
Transition 01:11:21 00:08:19 - -01:31 (32.) -01:05 (168.) -00:31 (280.)
Bike6.8 km 01:26:57 00:15:3626.15 km/h+01:11 (89.) +01:12 (400.) +01:12 (514.)
Bike20.4 km 01:59:02 00:32:0525.43 km/h+02:10 (85.) +02:41 (386.) +02:27 (484.)
Bike33.9 km 02:31:44 00:32:4224.77 km/h+01:49 (83.) +02:24 (371.) +02:07 (461.)
Bike47.6 km 03:09:27 00:37:4321.79 km/h+04:38 (90.) +05:30 (432.) +05:12 (548.)
Bike61.2 km 03:46:11 00:36:4422.21 km/h+04:42 (96.) +05:03 (433.) +04:41 (548.)
Bike74.6 km 04:29:17 00:43:0618.65 km/h+07:37 (104.) +08:11 (462.) +07:40 (587.)
Bike90 km 05:10:13 00:40:5622.57 km/h+02:47 (76.) +03:18 (354.) +02:55 (440.)
Bike90 km 05:10:13 03:58:5222.61 km/h+24:54 (91.) +28:19 (411.) +26:14 (519.)
Transition 05:14:55 00:04:42 - -01:41 (39.) -01:13 (187.) -00:31 (308.)
Run0.3 km 05:16:43 00:01:4806:00 min/km+00:06 (85.) +00:08 (355.) +00:10 (470.)
Run3.7 km 05:43:33 00:26:5007:53 min/km+01:59 (77.) +02:15 (330.) +02:45 (446.)
Run7.1 km 06:11:09 00:27:3608:07 min/km+01:56 (73.) +02:11 (325.) +02:39 (437.)
Run10.6 km 06:39:08 00:27:5907:59 min/km+01:10 (64.) +01:27 (279.) +01:45 (376.)
Run14 km 07:05:11 00:26:0307:39 min/km-00:56 (44.) -00:41 (201.) -00:17 (277.)
Run17.5 km 07:33:35 00:28:2408:06 min/km+00:40 (56.) +00:56 (261.) +01:08 (345.)
Run21 km 08:01:01 00:27:2607:50 min/km+00:22 (54.) +00:21 (240.) +00:30 (316.)
Run21 km 08:01:01 02:46:0607:54 min/km+05:17 (60.) +06:37 (265.) +08:40 (357.)
Total 112.9 km 08:01:01 08:01:0114.08 km/h+42:03 (78.) +48:30 (380.) +49:57 (496.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance