Prashant Gupta -
Ironman 70.3 Goa 2023

Quick facts

260/195/43All/Gender/AG

M40-44Age group

1481Bib number

INDNationality


44:56	3:26:24	2:37:45	7:04:16

Compare Prashant Gupta with other athletes!

1481 Gupta

1487 Koche ×

1422 R ×

1457 Sharma ×

1407 Atreya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	-03:02 (32.) ●	-02:14 (180.) ●	-02:01 (246.) ●
Transition		00:54:10	00:09:14	-	-00:36 (47.) ●	-00:10 (243.) ●	+00:24 (370.) ●
Bike	6.8 km	01:08:15	00:14:05	28.97 km/h	-00:20 (39.) ●	-00:19 (208.) ●	-00:19 (270.) ●
Bike	20.4 km	01:37:22	00:29:07	28.03 km/h	-00:48 (42.) ●	-00:17 (237.) ●	-00:31 (286.) ●
Bike	33.9 km	02:08:32	00:31:10	25.99 km/h	+00:17 (59.) ●	+00:52 (297.) ●	+00:35 (364.) ●
Bike	47.6 km	02:39:24	00:30:52	26.63 km/h	-02:13 (35.) ●	-01:21 (182.) ●	-01:39 (225.) ●
Bike	61.2 km	03:10:50	00:31:26	25.96 km/h	-00:36 (50.) ●	-00:15 (233.) ●	-00:37 (288.) ●
Bike	74.6 km	03:43:43	00:32:53	24.45 km/h	-02:36 (36.) ●	-02:02 (168.) ●	-02:33 (203.) ●
Bike	90 km	04:20:34	00:36:51	25.07 km/h	-01:18 (48.) ●	-00:47 (224.) ●	-01:10 (278.) ●
Bike	90 km	04:20:34	03:26:24	26.16 km/h	-07:34 (44.) ●	-04:09 (206.) ●	-06:14 (253.) ●
Transition		04:26:31	00:05:57	-	-00:26 (55.) ●	+00:02 (280.) ●	+00:44 (409.) ●
Run	0.3 km	04:28:00	00:01:29	04:56 min/km	-00:13 (24.) ●	-00:11 (155.) ●	-00:09 (232.) ●
Run	3.7 km	04:50:30	00:22:30	06:37 min/km	-02:21 (36.) ●	-02:05 (168.) ●	-01:35 (245.) ●
Run	7.1 km	05:16:09	00:25:39	07:32 min/km	-00:01 (58.) ●	+00:14 (254.) ●	+00:42 (346.) ●
Run	10.6 km	05:42:23	00:26:14	07:29 min/km	-00:35 (46.) ●	-00:18 (217.) ●	±00:00 (296.) ●
Run	14 km	06:11:32	00:29:09	08:34 min/km	+02:10 (71.) ●	+02:25 (317.) ●	+02:49 (435.) ●
Run	17.5 km	06:38:51	00:27:19	07:48 min/km	-00:25 (48.) ●	-00:09 (214.) ●	+00:03 (286.) ●
Run	21 km	07:04:16	00:25:25	07:15 min/km	-01:39 (34.) ●	-01:40 (158.) ●	-01:31 (217.) ●
Run	21 km	07:04:16	02:37:45	07:30 min/km	-03:04 (47.) ●	-01:44 (211.) ●	+00:19 (288.) ●
Total	112.9 km	07:04:16	07:04:16	15.97 km/h	-14:42 (43.) ●	-08:15 (195.) ●	-06:48 (260.) ●

Ovr	Gen	Div	Name	#	AG
226	169	38	Amol Pophale	1410	M40-44	IND	00:46:24	03:24:39	02:28:43	06:54:21
229	171	39	Anuj Singhal	1415	M40-44	IND	00:47:30	03:13:54	02:43:06	06:55:30
246	184	40	Sujeet Arya	1521	M40-44	IND	00:48:07	03:31:33	02:21:55	07:00:02
252	188	41	Rajesh Koche	1487	M40-44	IND	00:47:54	03:46:37	02:16:50	07:02:33
254	190	42	Bhanukumara R	1422	M40-44	IND	00:47:12	03:18:45	02:41:04	07:02:37
260	195	43	Prashant Gupta	1481	M40-44	IND	00:44:56	03:26:24	02:37:45	07:04:16
265	199	44	Madhusudan Sharma	1457	M40-44	IND	00:54:21	03:29:11	02:22:04	07:05:05
267	201	45	Aditya Atreya	1407	M40-44	IND	00:48:57	03:23:52	02:36:53	07:05:29
292	218	46	Ravi Kumar Arora	1492	M40-44	IND	00:53:16	03:25:56	02:40:29	07:14:22
301	225	47	Rajkumar Pahari	1488	M40-44	IND	00:47:12	03:41:55	02:26:57	07:16:50