Ravi Kumar Arora -
Ironman 70.3 Goa 2023
Quick facts
292/218/46All/Gender/AG
M40-44Age group
1492Bib number
INDNationality
53:16 | 3:25:56 | 2:40:29 | 7:14:22 |
Compare Ravi Kumar Arora with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:16 | 00:53:16 | 02:48 min/100m | +05:18 (92.) ● | +06:06 (392.) ● | +06:19 (509.) ● |
Transition | 01:03:36 | 00:10:20 | - | +00:30 (67.) ● | +00:56 (318.) ● | +01:30 (452.) ● | |
Bike | 6.8 km | 01:18:59 | 00:15:23 | 26.52 km/h | +00:58 (82.) ● | +00:59 (377.) ● | +00:59 (484.) ● |
Bike | 20.4 km | 01:48:57 | 00:29:58 | 27.23 km/h | +00:03 (58.) ● | +00:34 (286.) ● | +00:20 (352.) ● |
Bike | 33.9 km | 02:19:09 | 00:30:12 | 26.82 km/h | -00:41 (45.) ● | -00:06 (236.) ● | -00:23 (287.) ● |
Bike | 47.6 km | 02:51:01 | 00:31:52 | 25.79 km/h | -01:13 (44.) ● | -00:21 (230.) ● | -00:39 (286.) ● |
Bike | 61.2 km | 03:21:26 | 00:30:25 | 26.83 km/h | -01:37 (37.) ● | -01:16 (183.) ● | -01:38 (225.) ● |
Bike | 74.6 km | 03:54:06 | 00:32:40 | 24.61 km/h | -02:49 (32.) ● | -02:15 (157.) ● | -02:46 (188.) ● |
Bike | 90 km | 04:29:32 | 00:35:26 | 26.08 km/h | -02:43 (36.) ● | -02:12 (171.) ● | -02:35 (212.) ● |
Bike | 90 km | 04:29:32 | 03:25:56 | 26.22 km/h | -08:02 (43.) ● | -04:37 (201.) ● | -06:42 (246.) ● |
Transition | 04:33:53 | 00:04:21 | - | -02:02 (28.) ● | -01:34 (148.) ● | -00:52 (264.) ● | |
Run | 0.3 km | 04:35:26 | 00:01:33 | 05:10 min/km | -00:09 (38.) ● | -00:07 (201.) ● | -00:05 (289.) ● |
Run | 3.7 km | 04:57:21 | 00:21:55 | 06:26 min/km | -02:56 (27.) ● | -02:40 (149.) ● | -02:10 (218.) ● |
Run | 7.1 km | 05:21:36 | 00:24:15 | 07:07 min/km | -01:25 (46.) ● | -01:10 (193.) ● | -00:42 (272.) ● |
Run | 10.6 km | 05:46:57 | 00:25:21 | 07:14 min/km | -01:28 (43.) ● | -01:11 (189.) ● | -00:53 (261.) ● |
Run | 14 km | 06:14:54 | 00:27:57 | 08:13 min/km | +00:58 (62.) ● | +01:13 (274.) ● | +01:37 (373.) ● |
Run | 17.5 km | 06:43:59 | 00:29:05 | 08:18 min/km | +01:21 (65.) ● | +01:37 (292.) ● | +01:49 (383.) ● |
Run | 21 km | 07:14:22 | 00:30:23 | 08:40 min/km | +03:19 (89.) ● | +03:18 (369.) ● | +03:27 (483.) ● |
Run | 21 km | 07:14:22 | 02:40:29 | 07:38 min/km | -00:20 (50.) ● | +01:00 (226.) ● | +03:03 (308.) ● |
Total | 112.9 km | 07:14:22 | 07:14:22 | 15.6 km/h | -04:36 (46.) ● | +01:51 (218.) ● | +03:18 (292.) ● |