Sagar Tolwani -
Ironman 70.3 Goa 2023

Quick facts

315/237/50All/Gender/AG

M40-44Age group

1500Bib number

INDNationality


46:41	3:22:51	2:51:19	7:19:48

Compare Sagar Tolwani with other athletes!

1500 Tolwani

1471 Srivastava ×

1509 Reddy ×

1438 Dorge ×

1403 Chaudhari ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:41	00:46:41	02:27 min/100m	-01:17 (44.) ●	-00:29 (223.) ●	-00:16 (299.) ●
Transition		00:58:26	00:11:45	-	+01:55 (87.) ●	+02:21 (399.) ●	+02:55 (538.) ●
Bike	6.8 km	01:12:45	00:14:19	28.5 km/h	-00:06 (50.) ●	-00:05 (255.) ●	-00:05 (323.) ●
Bike	20.4 km	01:42:19	00:29:34	27.6 km/h	-00:21 (50.) ●	+00:10 (263.) ●	-00:04 (324.) ●
Bike	33.9 km	02:11:50	00:29:31	27.44 km/h	-01:22 (32.) ●	-00:47 (181.) ●	-01:04 (224.) ●
Bike	47.6 km	02:44:19	00:32:29	25.31 km/h	-00:36 (50.) ●	+00:16 (262.) ●	-00:02 (324.) ●
Bike	61.2 km	03:14:29	00:30:10	27.05 km/h	-01:52 (35.) ●	-01:31 (175.) ●	-01:53 (212.) ●
Bike	74.6 km	03:47:18	00:32:49	24.5 km/h	-02:40 (35.) ●	-02:06 (166.) ●	-02:37 (200.) ●
Bike	90 km	04:21:17	00:33:59	27.19 km/h	-04:10 (25.) ●	-03:39 (124.) ●	-04:02 (151.) ●
Bike	90 km	04:21:17	03:22:51	26.62 km/h	-11:07 (36.) ●	-07:42 (181.) ●	-09:47 (224.) ●
Transition		04:28:29	00:07:12	-	+00:49 (75.) ●	+01:17 (353.) ●	+01:59 (489.) ●
Run	0.3 km	04:30:05	00:01:36	05:20 min/km	-00:06 (43.) ●	-00:04 (230.) ●	-00:02 (326.) ●
Run	3.7 km	04:58:39	00:28:34	08:24 min/km	+03:43 (87.) ●	+03:59 (383.) ●	+04:29 (507.) ●
Run	7.1 km	05:30:19	00:31:40	09:18 min/km	+06:00 (102.) ●	+06:15 (447.) ●	+06:43 (585.) ●
Run	10.6 km	05:58:44	00:28:25	08:07 min/km	+01:36 (68.) ●	+01:53 (298.) ●	+02:11 (398.) ●
Run	14 km	06:26:14	00:27:30	08:05 min/km	+00:31 (57.) ●	+00:46 (255.) ●	+01:10 (349.) ●
Run	17.5 km	06:54:45	00:28:31	08:08 min/km	+00:47 (58.) ●	+01:03 (268.) ●	+01:15 (353.) ●
Run	21 km	07:19:48	00:25:03	07:09 min/km	-02:01 (31.) ●	-02:02 (150.) ●	-01:53 (206.) ●
Run	21 km	07:19:48	02:51:19	08:09 min/km	+10:30 (72.) ●	+11:50 (302.) ●	+13:53 (405.) ●
Total	112.9 km	07:19:48	07:19:48	15.4 km/h	+00:50 (50.) ●	+07:17 (237.) ●	+08:44 (315.) ●

Ovr	Gen	Div	Name	#	AG
267	201	45	Aditya Atreya	1407	M40-44	IND	00:48:57	03:23:52	02:36:53	07:05:29
292	218	46	Ravi Kumar Arora	1492	M40-44	IND	00:53:16	03:25:56	02:40:29	07:14:22
301	225	47	Rajkumar Pahari	1488	M40-44	IND	00:47:12	03:41:55	02:26:57	07:16:50
306	230	48	Navneet Srivastava	1471	M40-44	IND	00:53:01	03:41:09	02:26:51	07:18:16
307	231	49	Sanjeev Reddy	1509	M40-44	IND	00:50:09	03:44:08	02:26:35	07:18:23
315	237	50	Sagar Tolwani	1500	M40-44	IND	00:46:41	03:22:51	02:51:19	07:19:48
324	243	51	Gorakshnath Dorge	1438	M40-44	IND	00:48:44	03:28:28	02:46:43	07:21:17
330	248	52	Aashutosh Chaudhari	1403	M40-44	IND	00:46:59	03:33:12	02:48:05	07:22:24
331	249	53	Deepu John	1429	M40-44	IND	00:56:51	03:20:07	02:41:52	07:22:25
338	253	54	Mahavir Kadam	1458	M40-44	IND	00:47:05	03:19:32	02:59:20	07:24:13