Sanjay Suryawanshi -
Ironman 70.3 Goa 2023

Quick facts

33/23/5All/Gender/AG

M40-44Age group

1507Bib number

INDNationality


39:10	2:51:59	1:48:52	5:32:04

Compare Sanjay Suryawanshi with other athletes!

1507 Suryawanshi

1443 Courtney ×

1534 Dekeyser ×

1418 Khalyushev ×

1440 Subramanian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	-08:48 (10.) ●	-08:00 (55.) ●	-07:47 (82.) ●
Transition		00:47:07	00:07:57	-	-01:53 (28.) ●	-01:27 (146.) ●	-00:53 (253.) ●
Bike	6.8 km	00:59:18	00:12:11	33.49 km/h	-02:14 (7.) ●	-02:13 (32.) ●	-02:13 (41.) ●
Bike	20.4 km	01:25:00	00:25:42	31.75 km/h	-04:13 (10.) ●	-03:42 (55.) ●	-03:56 (68.) ●
Bike	33.9 km	01:50:41	00:25:41	31.54 km/h	-05:12 (7.) ●	-04:37 (31.) ●	-04:54 (38.) ●
Bike	47.6 km	02:16:34	00:25:53	31.76 km/h	-07:12 (7.) ●	-06:20 (30.) ●	-06:38 (40.) ●
Bike	61.2 km	02:42:46	00:26:12	31.15 km/h	-05:50 (8.) ●	-05:29 (38.) ●	-05:51 (49.) ●
Bike	74.6 km	03:10:11	00:27:25	29.33 km/h	-08:04 (8.) ●	-07:30 (33.) ●	-08:01 (40.) ●
Bike	90 km	03:39:06	00:28:55	31.95 km/h	-09:14 (6.) ●	-08:43 (26.) ●	-09:06 (34.) ●
Bike	90 km	03:39:06	02:51:59	31.4 km/h	-41:59 (7.) ●	-38:34 (33.) ●	-40:39 (43.) ●
Transition		03:43:12	00:04:06	-	-02:17 (24.) ●	-01:49 (121.) ●	-01:07 (236.) ●
Run	0.3 km	03:44:27	00:01:15	04:10 min/km	-00:27 (4.) ●	-00:25 (44.) ●	-00:23 (84.) ●
Run	3.7 km	04:01:25	00:16:58	04:59 min/km	-07:53 (3.) ●	-07:37 (20.) ●	-07:07 (50.) ●
Run	7.1 km	04:17:56	00:16:31	04:51 min/km	-09:09 (1.) ●	-08:54 (10.) ●	-08:26 (29.) ●
Run	10.6 km	04:36:19	00:18:23	05:15 min/km	-08:26 (4.) ●	-08:09 (18.) ●	-07:51 (38.) ●
Run	14 km	04:54:19	00:18:00	05:17 min/km	-08:59 (4.) ●	-08:44 (17.) ●	-08:20 (34.) ●
Run	17.5 km	05:13:39	00:19:20	05:31 min/km	-08:24 (4.) ●	-08:08 (20.) ●	-07:56 (36.) ●
Run	21 km	05:32:04	00:18:25	05:15 min/km	-08:39 (2.) ●	-08:40 (13.) ●	-08:31 (24.) ●
Run	21 km	05:32:04	01:48:52	05:11 min/km	-51:57 (3.) ●	-50:37 (14.) ●	-48:34 (32.) ●
Total	112.9 km	05:32:04	05:32:04	20.4 km/h	-01:46:54 (5.) ●	-01:40:27 (23.) ●	-01:39:00 (33.) ●

Ovr	Gen	Div	Name	#	AG
10	6	1	Flemming Bjerregaard	1766	M40-44	DNK	00:32:26	02:30:23	01:46:06	04:56:28
13	9	2	Michael Lehnig	1465	M40-44	IND	00:31:33	02:28:17	01:51:17	05:00:02
17	11	3	James Courtney	1443	M40-44	AUS	00:39:43	02:33:43	01:47:48	05:09:59
23	15	4	Thomas Dekeyser	1534	M40-44	BEL	00:31:37	02:41:01	01:57:01	05:17:56
33	23	5	Sanjay Suryawanshi	1507	M40-44	IND	00:39:10	02:51:59	01:48:52	05:32:04
35	25	6	Askhat Khalyushev	1418	M40-44	KAZ	00:40:46	02:46:30	01:58:24	05:34:46
50	39	7	Harish Subramanian	1440	M40-44	IND	00:37:54	02:51:05	02:07:27	05:46:20
68	47	8	Rohit Singh	1495	M40-44	EGY	00:41:34	03:07:00	02:02:50	06:00:41
79	56	9	Gaurav Chauhan	1433	M40-44	IND	00:39:18	02:52:23	02:26:21	06:06:27
89	64	10	Dmitry Plyasunov	1430	M40-44		00:38:48	02:56:20	02:26:08	06:12:27