Vinayak Awasthi -
Ironman 70.3 Goa 2023

Quick facts

197/146/29All/Gender/AG

M40-44Age group

1542Bib number

INDNationality


43:35	3:17:42	2:35:24	6:47:52

Compare Vinayak Awasthi with other athletes!

1542 Awasthi

1520 Bijeta ×

1467 Velagada ×

1317 Moniz ×

1532 Ganpatye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	-04:23 (25.) ●	-03:35 (144.) ●	-03:22 (201.) ●
Transition		00:50:09	00:06:34	-	-03:16 (12.) ●	-02:50 (72.) ●	-02:16 (145.) ●
Bike	6.8 km	01:03:32	00:13:23	30.49 km/h	-01:02 (25.) ●	-01:01 (111.) ●	-01:01 (149.) ●
Bike	20.4 km	01:31:34	00:28:02	29.11 km/h	-01:53 (27.) ●	-01:22 (153.) ●	-01:36 (186.) ●
Bike	33.9 km	02:01:47	00:30:13	26.81 km/h	-00:40 (46.) ●	-00:05 (240.) ●	-00:22 (291.) ●
Bike	47.6 km	02:32:18	00:30:31	26.94 km/h	-02:34 (30.) ●	-01:42 (163.) ●	-02:00 (204.) ●
Bike	61.2 km	03:01:19	00:29:01	28.12 km/h	-03:01 (24.) ●	-02:40 (125.) ●	-03:02 (150.) ●
Bike	74.6 km	03:32:32	00:31:13	25.76 km/h	-04:16 (22.) ●	-03:42 (115.) ●	-04:13 (135.) ●
Bike	90 km	04:07:51	00:35:19	26.16 km/h	-02:50 (35.) ●	-02:19 (169.) ●	-02:42 (210.) ●
Bike	90 km	04:07:51	03:17:42	27.31 km/h	-16:16 (26.) ●	-12:51 (147.) ●	-14:56 (180.) ●
Transition		04:12:28	00:04:37	-	-01:46 (36.) ●	-01:18 (173.) ●	-00:36 (293.) ●
Run	0.3 km	04:13:58	00:01:30	05:00 min/km	-00:12 (30.) ●	-00:10 (166.) ●	-00:08 (243.) ●
Run	3.7 km	04:37:22	00:23:24	06:52 min/km	-01:27 (47.) ●	-01:11 (209.) ●	-00:41 (294.) ●
Run	7.1 km	05:00:30	00:23:08	06:48 min/km	-02:32 (34.) ●	-02:17 (152.) ●	-01:49 (215.) ●
Run	10.6 km	05:27:13	00:26:43	07:38 min/km	-00:06 (50.) ●	+00:11 (231.) ●	+00:29 (312.) ●
Run	14 km	05:52:39	00:25:26	07:28 min/km	-01:33 (41.) ●	-01:18 (178.) ●	-00:54 (245.) ●
Run	17.5 km	06:20:27	00:27:48	07:56 min/km	+00:04 (51.) ●	+00:20 (236.) ●	+00:32 (313.) ●
Run	21 km	06:47:52	00:27:25	07:50 min/km	+00:21 (53.) ●	+00:20 (237.) ●	+00:29 (313.) ●
Run	21 km	06:47:52	02:35:24	07:24 min/km	-05:25 (44.) ●	-04:05 (196.) ●	-02:02 (267.) ●
Total	112.9 km	06:47:52	06:47:52	16.61 km/h	-31:06 (29.) ●	-24:39 (146.) ●	-23:12 (197.) ●

Ovr	Gen	Div	Name	#	AG
179	131	24	Sergei Korolev	1513	M40-44		00:45:05	03:18:51	02:20:03	06:42:15
181	133	25	Guruprasad Rao	1439	M40-44	IND	00:45:59	03:22:59	02:23:22	06:42:24
186	138	26	Kurush Wadia	1454	M40-44	IND	00:49:12	03:03:54	02:39:13	06:43:36
187	139	27	Subhash Bijeta	1520	M40-44	IND	00:49:29	03:17:15	02:22:19	06:44:17
196	145	28	Murali Kishore Velagada	1467	M40-44	IND	00:48:07	03:44:05	02:02:23	06:47:24
197	146	29	Vinayak Awasthi	1542	M40-44	IND	00:43:35	03:17:42	02:35:24	06:47:52
201	149	30	Nalin Moniz	1317	M40-44	IND	00:41:33	03:27:22	02:28:10	06:48:24
205	152	31	Tejanand Ganpatye	1532	M40-44	IND	00:46:16	03:22:12	02:23:22	06:49:12
206	153	32	Zulfi Bhutto	1547	M40-44	IND	00:44:34	03:34:34	02:18:58	06:49:16
213	158	33	Tanmoy Rath	1530	M40-44	IND	00:50:01	03:17:42	02:29:07	06:50:19