Arvinder Singh -
Ironman 70.3 Goa 2023

Quick facts

255/191/16All/Gender/AG

M45-49Age group

1568Bib number

INDNationality


53:19	3:16:30	2:38:05	7:02:59

Compare Arvinder Singh with other athletes!

1568 Singh

1574 Namgyal ×

1632 Shedge ×

1636 Dhanvijay ×

1771 Azavedo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+04:17 (39.) ●	+06:09 (396.) ●	+06:22 (513.) ●
Transition		01:03:44	00:10:25	-	+00:43 (35.) ●	+01:01 (321.) ●	+01:35 (455.) ●
Bike	6.8 km	01:19:13	00:15:29	26.35 km/h	+01:06 (38.) ●	+01:05 (389.) ●	+01:05 (500.) ●
Bike	20.4 km	01:48:28	00:29:15	27.9 km/h	-00:33 (24.) ●	-00:09 (245.) ●	-00:23 (298.) ●
Bike	33.9 km	02:17:27	00:28:59	27.95 km/h	-01:49 (13.) ●	-01:19 (158.) ●	-01:36 (189.) ●
Bike	47.6 km	02:46:59	00:29:32	27.83 km/h	-03:26 (12.) ●	-02:41 (123.) ●	-02:59 (153.) ●
Bike	61.2 km	03:15:58	00:28:59	28.15 km/h	-03:22 (11.) ●	-02:42 (124.) ●	-03:04 (149.) ●
Bike	74.6 km	03:48:05	00:32:07	25.03 km/h	-03:27 (13.) ●	-02:48 (142.) ●	-03:19 (169.) ●
Bike	90 km	04:20:14	00:32:09	28.74 km/h	-05:25 (6.) ●	-05:29 (78.) ●	-05:52 (93.) ●
Bike	90 km	04:20:14	03:16:30	27.48 km/h	-16:56 (14.) ●	-14:03 (136.) ●	-16:08 (166.) ●
Transition		04:24:54	00:04:40	-	-01:19 (13.) ●	-01:15 (181.) ●	-00:33 (302.) ●
Run	0.3 km	04:26:19	00:01:25	04:43 min/km	-00:17 (10.) ●	-00:15 (107.) ●	-00:13 (169.) ●
Run	3.7 km	04:49:11	00:22:52	06:43 min/km	-02:17 (16.) ●	-01:43 (184.) ●	-01:13 (264.) ●
Run	7.1 km	05:12:42	00:23:31	06:55 min/km	-02:17 (14.) ●	-01:54 (165.) ●	-01:26 (233.) ●
Run	10.6 km	05:37:28	00:24:46	07:04 min/km	-02:08 (15.) ●	-01:46 (166.) ●	-01:28 (226.) ●
Run	14 km	06:04:36	00:27:08	07:58 min/km	+00:22 (26.) ●	+00:24 (245.) ●	+00:48 (334.) ●
Run	17.5 km	06:32:35	00:27:59	07:59 min/km	-00:03 (22.) ●	+00:31 (245.) ●	+00:43 (325.) ●
Run	21 km	07:02:59	00:30:24	08:41 min/km	+02:39 (36.) ●	+03:19 (372.) ●	+03:28 (486.) ●
Run	21 km	07:02:59	02:38:05	07:31 min/km	-04:01 (18.) ●	-01:24 (212.) ●	+00:39 (289.) ●
Total	112.9 km	07:02:59	07:02:59	16.01 km/h	-17:16 (16.) ●	-09:32 (191.) ●	-08:05 (255.) ●

Ovr	Gen	Div	Name	#	AG
218	162	11	Mohit Mamgain	1612	M45-49	IND	00:50:58	03:28:13	02:15:19	06:51:35
219	163	12	Sachin Bansal	1498	M45-49	IND	00:46:59	03:35:10	02:17:11	06:52:05
220	164	13	Amit Thete	1561	M45-49	IND	00:43:24	03:12:10	02:42:36	06:52:34
232	173	14	Chhimet Namgyal	1574	M45-49	IND	00:50:50	03:20:04	02:26:59	06:56:48
233	174	15	Santosh Shedge	1632	M45-49	IND	00:46:24	03:14:54	02:40:07	06:57:04
255	191	16	Arvinder Singh	1568	M45-49	IND	00:53:19	03:16:30	02:38:05	07:02:59
262	197	17	Shekhar Dhanvijay	1636	M45-49	IND	00:55:23	03:12:26	02:43:06	07:04:38
275	207	18	Hipolito Azavedo	1771	M45-49	IND	00:48:38	03:37:42	02:29:46	07:07:58
278	210	19	Ming Te Hsiung	1610	M45-49	TWN	00:44:40	03:12:43	03:01:05	07:10:00
297	222	20	Santosh Shanbhag	1510	M45-49	IND	00:40:47	03:22:06	02:57:53	07:15:25