Damodar Verlekar -
Ironman 70.3 Goa 2023

Quick facts

103/77/7All/Gender/AG

M45-49Age group

1576Bib number

INDNationality


48:26	3:07:06	2:10:16	6:17:32

Compare Damodar Verlekar with other athletes!

1576 Verlekar

1629 Vikhe ×

1583 Soni ×

1617 Sharma ×

1606 Hd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:26	00:48:26	02:32 min/100m	-00:36 (23.) ●	+01:16 (283.) ●	+01:29 (371.) ●
Transition		00:55:43	00:07:17	-	-02:25 (7.) ●	-02:07 (111.) ●	-01:33 (207.) ●
Bike	6.8 km	01:09:09	00:13:26	30.37 km/h	-00:57 (10.) ●	-00:58 (115.) ●	-00:58 (154.) ●
Bike	20.4 km	01:36:07	00:26:58	30.26 km/h	-02:50 (7.) ●	-02:26 (100.) ●	-02:40 (117.) ●
Bike	33.9 km	02:03:56	00:27:49	29.12 km/h	-02:59 (11.) ●	-02:29 (105.) ●	-02:46 (124.) ●
Bike	47.6 km	02:31:40	00:27:44	29.64 km/h	-05:14 (5.) ●	-04:29 (67.) ●	-04:47 (81.) ●
Bike	61.2 km	02:59:54	00:28:14	28.9 km/h	-04:07 (7.) ●	-03:27 (102.) ●	-03:49 (119.) ●
Bike	74.6 km	03:29:59	00:30:05	26.73 km/h	-05:29 (7.) ●	-04:50 (91.) ●	-05:21 (105.) ●
Bike	90 km	04:02:49	00:32:50	28.14 km/h	-04:44 (8.) ●	-04:48 (98.) ●	-05:11 (118.) ●
Bike	90 km	04:02:49	03:07:06	28.86 km/h	-26:20 (7.) ●	-23:27 (90.) ●	-25:32 (105.) ●
Transition		04:07:16	00:04:27	-	-01:32 (10.) ●	-01:28 (158.) ●	-00:46 (276.) ●
Run	0.3 km	04:08:32	00:01:16	04:13 min/km	-00:26 (3.) ●	-00:24 (53.) ●	-00:22 (96.) ●
Run	3.7 km	04:29:15	00:20:43	06:05 min/km	-04:26 (10.) ●	-03:52 (105.) ●	-03:22 (159.) ●
Run	7.1 km	04:48:37	00:19:22	05:41 min/km	-06:26 (2.) ●	-06:03 (44.) ●	-05:35 (77.) ●
Run	10.6 km	05:09:39	00:21:02	06:00 min/km	-05:52 (6.) ●	-05:30 (64.) ●	-05:12 (99.) ●
Run	14 km	05:31:04	00:21:25	06:17 min/km	-05:21 (7.) ●	-05:19 (65.) ●	-04:55 (104.) ●
Run	17.5 km	05:55:35	00:24:31	07:00 min/km	-03:31 (13.) ●	-02:57 (118.) ●	-02:45 (165.) ●
Run	21 km	06:17:32	00:21:57	06:16 min/km	-05:48 (6.) ●	-05:08 (67.) ●	-04:59 (98.) ●
Run	21 km	06:17:32	02:10:16	06:12 min/km	-31:50 (7.) ●	-29:13 (68.) ●	-27:10 (104.) ●
Total	112.9 km	06:17:32	06:17:32	17.94 km/h	-01:02:43 (7.) ●	-54:59 (77.) ●	-53:32 (103.) ●

Ovr	Gen	Div	Name	#	AG
29	20	1	Aleksey Shloyda	1559	M45-49	KGZ	00:36:20	02:43:07	01:58:23	05:25:33
40	30	2	Mike Gloyne	1609	M45-49	CHE	00:35:58	02:36:47	02:21:26	05:42:14
48	37	3	Raj Mehrotra	1619	M45-49	USA	00:40:23	02:46:48	02:07:25	05:45:45
70	49	4	Kapil Nayyar	1599	M45-49	IND	00:52:43	03:04:32	01:51:12	06:01:57
77	54	5	Sanjay Vikhe	1629	M45-49	IND	00:44:12	02:59:13	02:12:25	06:05:51
90	65	6	Dr. Suneet Soni	1583	M45-49	IND	00:50:15	03:03:01	02:05:49	06:13:43
103	77	7	Damodar Verlekar	1576	M45-49	IND	00:48:26	03:07:06	02:10:16	06:17:32
109	83	8	Prashant Sharma	1617	M45-49	IND	00:40:16	03:18:48	02:09:20	06:20:40
137	100	9	Lokesh Hd	1606	M45-49	IND	00:49:25	03:31:58	01:56:32	06:31:00
142	103	10	Vinay Wekhande	1641	M45-49	IND	00:43:44	03:16:01	02:15:29	06:33:25