Dinesh Dhokale -
Ironman 70.3 Goa 2023

Quick facts

491/375/37All/Gender/AG

M45-49Age group

1582Bib number

INDNationality


53:07	3:53:26	2:52:29	7:59:43

Compare Dinesh Dhokale with other athletes!

1582 Dhokale

1605 Bhadrewar ×

1598 Raman ×

1618 Rathod ×

1504 Patil ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:07	00:53:07	02:47 min/100m	+04:05 (37.) ●	+05:57 (391.) ●	+06:10 (505.) ●
Transition		01:04:40	00:11:33	-	+01:51 (43.) ●	+02:09 (389.) ●	+02:43 (528.) ●
Bike	6.8 km	01:19:37	00:14:57	27.29 km/h	+00:34 (32.) ●	+00:33 (333.) ●	+00:33 (432.) ●
Bike	20.4 km	01:52:02	00:32:25	25.17 km/h	+02:37 (41.) ●	+03:01 (399.) ●	+02:47 (504.) ●
Bike	33.9 km	02:25:00	00:32:58	24.57 km/h	+02:10 (36.) ●	+02:40 (386.) ●	+02:23 (479.) ●
Bike	47.6 km	03:00:57	00:35:57	22.87 km/h	+02:59 (36.) ●	+03:44 (384.) ●	+03:26 (481.) ●
Bike	61.2 km	03:36:28	00:35:31	22.98 km/h	+03:10 (40.) ●	+03:50 (406.) ●	+03:28 (509.) ●
Bike	74.6 km	04:15:09	00:38:41	20.78 km/h	+03:07 (36.) ●	+03:46 (366.) ●	+03:15 (455.) ●
Bike	90 km	04:58:06	00:42:57	21.51 km/h	+05:23 (42.) ●	+05:19 (397.) ●	+04:56 (504.) ●
Bike	90 km	04:58:06	03:53:26	23.13 km/h	+20:00 (37.) ●	+22:53 (380.) ●	+20:48 (477.) ●
Transition		05:07:14	00:09:08	-	+03:09 (47.) ●	+03:13 (431.) ●	+03:55 (570.) ●
Run	0.3 km	05:08:54	00:01:40	05:33 min/km	-00:02 (28.) ●	±00:00 (281.) ●	+00:02 (389.) ●
Run	3.7 km	05:35:40	00:26:46	07:52 min/km	+01:37 (32.) ●	+02:11 (328.) ●	+02:41 (444.) ●
Run	7.1 km	06:02:57	00:27:17	08:01 min/km	+01:29 (32.) ●	+01:52 (311.) ●	+02:20 (422.) ●
Run	10.6 km	06:32:27	00:29:30	08:25 min/km	+02:36 (38.) ●	+02:58 (354.) ●	+03:16 (466.) ●
Run	14 km	07:02:11	00:29:44	08:44 min/km	+02:58 (37.) ●	+03:00 (354.) ●	+03:24 (476.) ●
Run	17.5 km	07:30:37	00:28:26	08:07 min/km	+00:24 (25.) ●	+00:58 (266.) ●	+01:10 (350.) ●
Run	21 km	07:59:43	00:29:06	08:18 min/km	+01:21 (32.) ●	+02:01 (319.) ●	+02:10 (416.) ●
Run	21 km	07:59:43	02:52:29	08:12 min/km	+10:23 (30.) ●	+13:00 (316.) ●	+15:03 (423.) ●
Total	112.9 km	07:59:43	07:59:43	14.12 km/h	+39:28 (37.) ●	+47:12 (375.) ●	+48:39 (491.) ●

Ovr	Gen	Div	Name	#	AG
426	325	32	Amrit Singla	1563	M45-49	IND	00:50:28	03:33:26	03:00:26	07:44:20
446	339	33	Vineet Dravid	1642	M45-49	IND	00:57:02	03:53:59	02:42:31	07:47:43
458	349	34	Narendra Singh Bundela	1615	M45-49	IND	00:43:58	04:14:59	02:37:02	07:51:36
461	351	35	Krishna Bhadrewar	1605	M45-49	IND	01:01:55	03:56:27	02:32:47	07:52:33
483	370	36	Kamalanathan Raman	1598	M45-49	IND	00:48:19	03:42:42	03:11:09	07:58:34
491	375	37	Dinesh Dhokale	1582	M45-49	IND	00:53:07	03:53:26	02:52:29	07:59:43
495	379	38	Prem Rathod	1618	M45-49	IND	00:53:34	03:49:53	03:01:39	08:00:52
512	391	39	Sandeep Patil	1504	M45-49	IND	00:58:10	03:56:09	02:55:19	08:05:02
524	402	40	Santosh Shitole	1633	M45-49	IND	00:55:43	04:00:22	02:49:58	08:08:26
535	411	41	Santosh Kamat	1630	M45-49	IND	00:50:15	04:12:09	02:51:41	08:10:17