Lokesh Hd -
Ironman 70.3 Goa 2023

Quick facts

137/100/9All/Gender/AG

M45-49Age group

1606Bib number

INDNationality


49:25	3:31:58	1:56:32	6:31:00

Compare Lokesh Hd with other athletes!

1606 Hd

1576 Verlekar ×

1617 Sharma ×

1641 Wekhande ×

1612 Mamgain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:25	00:49:25	02:36 min/100m	+00:23 (25.) ●	+02:15 (312.) ●	+02:28 (405.) ●
Transition		00:56:11	00:06:46	-	-02:56 (5.) ●	-02:38 (84.) ●	-02:04 (165.) ●
Bike	6.8 km	01:12:01	00:15:50	25.77 km/h	+01:27 (45.) ●	+01:26 (429.) ●	+01:26 (552.) ●
Bike	20.4 km	01:41:02	00:29:01	28.12 km/h	-00:47 (22.) ●	-00:23 (232.) ●	-00:37 (277.) ●
Bike	33.9 km	02:12:12	00:31:10	25.99 km/h	+00:22 (28.) ●	+00:52 (298.) ●	+00:35 (365.) ●
Bike	47.6 km	02:44:17	00:32:05	25.62 km/h	-00:53 (21.) ●	-00:08 (241.) ●	-00:26 (297.) ●
Bike	61.2 km	03:15:35	00:31:18	26.07 km/h	-01:03 (22.) ●	-00:23 (225.) ●	-00:45 (278.) ●
Bike	74.6 km	03:50:49	00:35:14	22.82 km/h	-00:20 (23.) ●	+00:19 (256.) ●	-00:12 (311.) ●
Bike	90 km	04:28:09	00:37:20	24.75 km/h	-00:14 (25.) ●	-00:18 (239.) ●	-00:41 (296.) ●
Bike	90 km	04:28:09	03:31:58	25.48 km/h	-01:28 (22.) ●	+01:25 (252.) ●	-00:40 (308.) ●
Transition		04:34:28	00:06:19	-	+00:20 (28.) ●	+00:24 (303.) ●	+01:06 (432.) ●
Run	0.3 km	04:35:51	00:01:23	04:36 min/km	-00:19 (7.) ●	-00:17 (92.) ●	-00:15 (149.) ●
Run	3.7 km	04:55:07	00:19:16	05:39 min/km	-05:53 (3.) ●	-05:19 (50.) ●	-04:49 (91.) ●
Run	7.1 km	05:14:29	00:19:22	05:41 min/km	-06:26 (3.) ●	-06:03 (45.) ●	-05:35 (78.) ●
Run	10.6 km	05:34:01	00:19:32	05:34 min/km	-07:22 (2.) ●	-07:00 (33.) ●	-06:42 (58.) ●
Run	14 km	05:53:10	00:19:09	05:37 min/km	-07:37 (1.) ●	-07:35 (28.) ●	-07:11 (51.) ●
Run	17.5 km	06:12:34	00:19:24	05:32 min/km	-08:38 (2.) ●	-08:04 (21.) ●	-07:52 (38.) ●
Run	21 km	06:31:00	00:18:26	05:16 min/km	-09:19 (1.) ●	-08:39 (14.) ●	-08:30 (25.) ●
Run	21 km	06:31:00	01:56:32	05:32 min/km	-45:34 (2.) ●	-42:57 (29.) ●	-40:54 (54.) ●
Total	112.9 km	06:31:00	06:31:00	17.32 km/h	-49:15 (9.) ●	-41:31 (100.) ●	-40:04 (137.) ●

Ovr	Gen	Div	Name	#	AG
29	20	1	Aleksey Shloyda	1559	M45-49	KGZ	00:36:20	02:43:07	01:58:23	05:25:33
40	30	2	Mike Gloyne	1609	M45-49	CHE	00:35:58	02:36:47	02:21:26	05:42:14
48	37	3	Raj Mehrotra	1619	M45-49	USA	00:40:23	02:46:48	02:07:25	05:45:45
70	49	4	Kapil Nayyar	1599	M45-49	IND	00:52:43	03:04:32	01:51:12	06:01:57
77	54	5	Sanjay Vikhe	1629	M45-49	IND	00:44:12	02:59:13	02:12:25	06:05:51
90	65	6	Dr. Suneet Soni	1583	M45-49	IND	00:50:15	03:03:01	02:05:49	06:13:43
103	77	7	Damodar Verlekar	1576	M45-49	IND	00:48:26	03:07:06	02:10:16	06:17:32
109	83	8	Prashant Sharma	1617	M45-49	IND	00:40:16	03:18:48	02:09:20	06:20:40
137	100	9	Lokesh Hd	1606	M45-49	IND	00:49:25	03:31:58	01:56:32	06:31:00
142	103	10	Vinay Wekhande	1641	M45-49	IND	00:43:44	03:16:01	02:15:29	06:33:25