Narendra Singh Bundela -
Ironman 70.3 Goa 2023

Quick facts

458/349/34All/Gender/AG

M45-49Age group

1615Bib number

INDNationality


43:58	4:14:59	2:37:02	7:51:36

Compare Narendra Singh Bundela with other athletes!

1615 Bundela

1563 Singla ×

1642 Dravid ×

1605 Bhadrewar ×

1598 Raman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	-05:04 (12.) ●	-03:12 (157.) ●	-02:59 (215.) ●
Transition		00:53:33	00:09:35	-	-00:07 (25.) ●	+00:11 (269.) ●	+00:45 (399.) ●
Bike	6.8 km	01:09:48	00:16:15	25.11 km/h	+01:52 (48.) ●	+01:51 (452.) ●	+01:51 (584.) ●
Bike	20.4 km	01:45:06	00:35:18	23.12 km/h	+05:30 (49.) ●	+05:54 (468.) ●	+05:40 (602.) ●
Bike	33.9 km	02:24:23	00:39:17	20.62 km/h	+08:29 (49.) ●	+08:59 (479.) ●	+08:42 (621.) ●
Bike	47.6 km	03:05:45	00:41:22	19.87 km/h	+08:24 (49.) ●	+09:09 (477.) ●	+08:51 (613.) ●
Bike	61.2 km	03:42:56	00:37:11	21.95 km/h	+04:50 (45.) ●	+05:30 (447.) ●	+05:08 (563.) ●
Bike	74.6 km	04:24:43	00:41:47	19.24 km/h	+06:13 (44.) ●	+06:52 (441.) ●	+06:21 (558.) ●
Bike	90 km	05:08:32	00:43:49	21.09 km/h	+06:15 (43.) ●	+06:11 (412.) ●	+05:48 (524.) ●
Bike	90 km	05:08:32	04:14:59	21.18 km/h	+41:33 (48.) ●	+44:26 (471.) ●	+42:21 (601.) ●
Transition		05:14:34	00:06:02	-	+00:03 (24.) ●	+00:07 (286.) ●	+00:49 (415.) ●
Run	0.3 km	05:16:21	00:01:47	05:56 min/km	+00:05 (37.) ●	+00:07 (347.) ●	+00:09 (462.) ●
Run	3.7 km	05:39:10	00:22:49	06:42 min/km	-02:20 (15.) ●	-01:46 (180.) ●	-01:16 (260.) ●
Run	7.1 km	06:04:46	00:25:36	07:31 min/km	-00:12 (22.) ●	+00:11 (251.) ●	+00:39 (343.) ●
Run	10.6 km	06:30:26	00:25:40	07:20 min/km	-01:14 (18.) ●	-00:52 (197.) ●	-00:34 (270.) ●
Run	14 km	06:56:01	00:25:35	07:31 min/km	-01:11 (18.) ●	-01:09 (184.) ●	-00:45 (253.) ●
Run	17.5 km	07:24:17	00:28:16	08:04 min/km	+00:14 (23.) ●	+00:48 (257.) ●	+01:00 (340.) ●
Run	21 km	07:51:36	00:27:19	07:48 min/km	-00:26 (20.) ●	+00:14 (233.) ●	+00:23 (309.) ●
Run	21 km	07:51:36	02:37:02	07:28 min/km	-05:04 (17.) ●	-02:27 (204.) ●	-00:24 (279.) ●
Total	112.9 km	07:51:36	07:51:36	14.36 km/h	+31:21 (34.) ●	+39:05 (349.) ●	+40:32 (458.) ●

Ovr	Gen	Div	Name	#	AG
384	294	29	Anand Kodaganur	1566	M45-49	IND	00:45:54	03:24:06	03:09:37	07:36:01
387	296	30	Yatendra Singh	1643	M45-49	IND	00:47:50	03:35:53	02:53:16	07:36:20
422	322	31	Kaunak Biswas	1448	M45-49	IND	00:46:18	03:51:21	02:48:16	07:43:47
426	325	32	Amrit Singla	1563	M45-49	IND	00:50:28	03:33:26	03:00:26	07:44:20
446	339	33	Vineet Dravid	1642	M45-49	IND	00:57:02	03:53:59	02:42:31	07:47:43
458	349	34	Narendra Singh Bundela	1615	M45-49	IND	00:43:58	04:14:59	02:37:02	07:51:36
461	351	35	Krishna Bhadrewar	1605	M45-49	IND	01:01:55	03:56:27	02:32:47	07:52:33
483	370	36	Kamalanathan Raman	1598	M45-49	IND	00:48:19	03:42:42	03:11:09	07:58:34
491	375	37	Dinesh Dhokale	1582	M45-49	IND	00:53:07	03:53:26	02:52:29	07:59:43
495	379	38	Prem Rathod	1618	M45-49	IND	00:53:34	03:49:53	03:01:39	08:00:52