Prashant Sharma -
Ironman 70.3 Goa 2023

Quick facts

109/83/8All/Gender/AG

M45-49Age group

1617Bib number

INDNationality


40:16	3:18:48	2:09:20	6:20:40

Compare Prashant Sharma with other athletes!

1617 Sharma

1583 Soni ×

1576 Verlekar ×

1606 Hd ×

1641 Wekhande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	-08:46 (3.) ●	-06:54 (73.) ●	-06:41 (106.) ●
Transition		00:47:51	00:07:35	-	-02:07 (8.) ●	-01:49 (128.) ●	-01:15 (228.) ●
Bike	6.8 km	01:01:32	00:13:41	29.82 km/h	-00:42 (14.) ●	-00:43 (148.) ●	-00:43 (195.) ●
Bike	20.4 km	01:30:32	00:29:00	28.14 km/h	-00:48 (21.) ●	-00:24 (227.) ●	-00:38 (272.) ●
Bike	33.9 km	02:00:54	00:30:22	26.67 km/h	-00:26 (22.) ●	+00:04 (250.) ●	-00:13 (303.) ●
Bike	47.6 km	02:31:19	00:30:25	27.02 km/h	-02:33 (15.) ●	-01:48 (158.) ●	-02:06 (199.) ●
Bike	61.2 km	03:01:57	00:30:38	26.64 km/h	-01:43 (19.) ●	-01:03 (193.) ●	-01:25 (238.) ●
Bike	74.6 km	03:33:28	00:31:31	25.51 km/h	-04:03 (11.) ●	-03:24 (125.) ●	-03:55 (147.) ●
Bike	90 km	04:06:39	00:33:11	27.85 km/h	-04:23 (10.) ●	-04:27 (107.) ●	-04:50 (127.) ●
Bike	90 km	04:06:39	03:18:48	27.16 km/h	-14:38 (16.) ●	-11:45 (155.) ●	-13:50 (189.) ●
Transition		04:11:20	00:04:41	-	-01:18 (15.) ●	-01:14 (184.) ●	-00:32 (305.) ●
Run	0.3 km	04:12:44	00:01:24	04:40 min/km	-00:18 (8.) ●	-00:16 (93.) ●	-00:14 (150.) ●
Run	3.7 km	04:32:35	00:19:51	05:50 min/km	-05:18 (6.) ●	-04:44 (72.) ●	-04:14 (114.) ●
Run	7.1 km	04:53:47	00:21:12	06:14 min/km	-04:36 (10.) ●	-04:13 (93.) ●	-03:45 (138.) ●
Run	10.6 km	05:15:29	00:21:42	06:12 min/km	-05:12 (7.) ●	-04:50 (74.) ●	-04:32 (111.) ●
Run	14 km	05:36:41	00:21:12	06:14 min/km	-05:34 (6.) ●	-05:32 (63.) ●	-05:08 (98.) ●
Run	17.5 km	05:59:05	00:22:24	06:24 min/km	-05:38 (6.) ●	-05:04 (67.) ●	-04:52 (98.) ●
Run	21 km	06:20:40	00:21:35	06:10 min/km	-06:10 (5.) ●	-05:30 (64.) ●	-05:21 (93.) ●
Run	21 km	06:20:40	02:09:20	06:09 min/km	-32:46 (6.) ●	-30:09 (65.) ●	-28:06 (101.) ●
Total	112.9 km	06:20:40	06:20:40	17.8 km/h	-59:35 (8.) ●	-51:51 (83.) ●	-50:24 (109.) ●

Ovr	Gen	Div	Name	#	AG
29	20	1	Aleksey Shloyda	1559	M45-49	KGZ	00:36:20	02:43:07	01:58:23	05:25:33
40	30	2	Mike Gloyne	1609	M45-49	CHE	00:35:58	02:36:47	02:21:26	05:42:14
48	37	3	Raj Mehrotra	1619	M45-49	USA	00:40:23	02:46:48	02:07:25	05:45:45
70	49	4	Kapil Nayyar	1599	M45-49	IND	00:52:43	03:04:32	01:51:12	06:01:57
77	54	5	Sanjay Vikhe	1629	M45-49	IND	00:44:12	02:59:13	02:12:25	06:05:51
90	65	6	Dr. Suneet Soni	1583	M45-49	IND	00:50:15	03:03:01	02:05:49	06:13:43
103	77	7	Damodar Verlekar	1576	M45-49	IND	00:48:26	03:07:06	02:10:16	06:17:32
109	83	8	Prashant Sharma	1617	M45-49	IND	00:40:16	03:18:48	02:09:20	06:20:40
137	100	9	Lokesh Hd	1606	M45-49	IND	00:49:25	03:31:58	01:56:32	06:31:00
142	103	10	Vinay Wekhande	1641	M45-49	IND	00:43:44	03:16:01	02:15:29	06:33:25