Santosh Shitole -
Ironman 70.3 Goa 2023

Quick facts

524/402/40All/Gender/AG

M45-49Age group

1633Bib number

INDNationality


55:43	4:00:22	2:49:58	8:08:26

Compare Santosh Shitole with other athletes!

1633 Shitole

1618 Rathod ×

1504 Patil ×

1630 Kamat ×

1586 Pande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:43	00:55:43	02:55 min/100m	+06:41 (43.) ●	+08:33 (426.) ●	+08:46 (555.) ●
Transition		01:09:57	00:14:14	-	+04:32 (46.) ●	+04:50 (457.) ●	+05:24 (599.) ●
Bike	6.8 km	01:25:24	00:15:27	26.41 km/h	+01:04 (37.) ●	+01:03 (382.) ●	+01:03 (492.) ●
Bike	20.4 km	01:57:58	00:32:34	25.06 km/h	+02:46 (42.) ●	+03:10 (408.) ●	+02:56 (514.) ●
Bike	33.9 km	02:32:34	00:34:36	23.41 km/h	+03:48 (46.) ●	+04:18 (452.) ●	+04:01 (569.) ●
Bike	47.6 km	03:09:00	00:36:26	22.56 km/h	+03:28 (39.) ●	+04:13 (402.) ●	+03:55 (504.) ●
Bike	61.2 km	03:45:16	00:36:16	22.5 km/h	+03:55 (43.) ●	+04:35 (421.) ●	+04:13 (531.) ●
Bike	74.6 km	04:25:06	00:39:50	20.18 km/h	+04:16 (40.) ●	+04:55 (394.) ●	+04:24 (493.) ●
Bike	90 km	05:10:19	00:45:13	20.43 km/h	+07:39 (46.) ●	+07:35 (437.) ●	+07:12 (555.) ●
Bike	90 km	05:10:19	04:00:22	22.47 km/h	+26:56 (43.) ●	+29:49 (421.) ●	+27:44 (534.) ●
Transition		05:18:28	00:08:09	-	+02:10 (44.) ●	+02:14 (406.) ●	+02:56 (545.) ●
Run	0.3 km	05:20:13	00:01:45	05:50 min/km	+00:03 (33.) ●	+00:05 (324.) ●	+00:07 (437.) ●
Run	3.7 km	05:48:02	00:27:49	08:10 min/km	+02:40 (37.) ●	+03:14 (359.) ●	+03:44 (480.) ●
Run	7.1 km	06:15:11	00:27:09	07:59 min/km	+01:21 (31.) ●	+01:44 (307.) ●	+02:12 (417.) ●
Run	10.6 km	06:42:58	00:27:47	07:56 min/km	+00:53 (25.) ●	+01:15 (273.) ●	+01:33 (366.) ●
Run	14 km	07:12:06	00:29:08	08:34 min/km	+02:22 (32.) ●	+02:24 (315.) ●	+02:48 (433.) ●
Run	17.5 km	07:41:49	00:29:43	08:29 min/km	+01:41 (32.) ●	+02:15 (324.) ●	+02:27 (423.) ●
Run	21 km	08:08:26	00:26:37	07:36 min/km	-01:08 (17.) ●	-00:28 (204.) ●	-00:19 (276.) ●
Run	21 km	08:08:26	02:49:58	08:05 min/km	+07:52 (26.) ●	+10:29 (295.) ●	+12:32 (397.) ●
Total	112.9 km	08:08:26	08:08:26	13.87 km/h	+48:11 (40.) ●	+55:55 (402.) ●	+57:22 (524.) ●

Ovr	Gen	Div	Name	#	AG
461	351	35	Krishna Bhadrewar	1605	M45-49	IND	01:01:55	03:56:27	02:32:47	07:52:33
483	370	36	Kamalanathan Raman	1598	M45-49	IND	00:48:19	03:42:42	03:11:09	07:58:34
491	375	37	Dinesh Dhokale	1582	M45-49	IND	00:53:07	03:53:26	02:52:29	07:59:43
495	379	38	Prem Rathod	1618	M45-49	IND	00:53:34	03:49:53	03:01:39	08:00:52
512	391	39	Sandeep Patil	1504	M45-49	IND	00:58:10	03:56:09	02:55:19	08:05:02
524	402	40	Santosh Shitole	1633	M45-49	IND	00:55:43	04:00:22	02:49:58	08:08:26
535	411	41	Santosh Kamat	1630	M45-49	IND	00:50:15	04:12:09	02:51:41	08:10:17
559	429	42	Gaurav Pande	1586	M45-49	IND	00:50:57	03:56:21	03:07:41	08:13:37
560	430	43	Gajanan Gaonkar	1585	M45-49	IND	00:53:56	04:09:26	02:54:11	08:14:45
564	433	44	Abhijit Yadav	1405	M45-49	IND	01:01:26	03:45:36	03:11:25	08:15:48