Prachi Pawar -
Ironman 70.3 Goa 2023

Quick facts

596/35/6All/Gender/AG

F45-49Age group

1650Bib number

INDNationality


58:42	4:18:14	2:51:28	8:22:32

Compare Prachi Pawar with other athletes!

1650 Pawar

1652 Kaushik ×

1645 Bharadwaj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:42	00:58:42	03:05 min/100m	+06:11 (6.) ●	+11:33 (36.) ●	+11:45 (585.) ●
Transition		01:06:58	00:08:16	-	-01:53 (4.) ●	-00:20 (17.) ●	-00:34 (278.) ●
Bike	6.8 km	01:23:05	00:16:07	25.32 km/h	+01:11 (6.) ●	+01:21 (32.) ●	+01:43 (572.) ●
Bike	20.4 km	01:58:20	00:35:15	23.15 km/h	+03:09 (6.) ●	+04:13 (33.) ●	+05:37 (601.) ●
Bike	33.9 km	02:35:25	00:37:05	21.84 km/h	+04:13 (6.) ●	+05:03 (35.) ●	+06:30 (612.) ●
Bike	47.6 km	03:16:48	00:41:23	19.86 km/h	+04:59 (6.) ●	+07:27 (36.) ●	+08:52 (615.) ●
Bike	61.2 km	03:55:03	00:38:15	21.33 km/h	+04:03 (6.) ●	+05:13 (33.) ●	+06:12 (591.) ●
Bike	74.6 km	04:38:04	00:43:01	18.69 km/h	+05:16 (6.) ●	+07:20 (35.) ●	+07:35 (584.) ●
Bike	90 km	05:25:12	00:47:08	19.6 km/h	+06:11 (6.) ●	+08:39 (36.) ●	+09:07 (594.) ●
Bike	90 km	05:25:12	04:18:14	20.91 km/h	+29:02 (6.) ●	+39:16 (36.) ●	+45:36 (609.) ●
Transition		05:31:04	00:05:52	-	-00:52 (3.) ●	+00:38 (24.) ●	+00:39 (407.) ●
Run	0.3 km	05:33:17	00:02:13	07:23 min/km	+00:16 (6.) ●	+00:31 (32.) ●	+00:35 (577.) ●
Run	3.7 km	06:03:06	00:29:49	08:46 min/km	+02:35 (6.) ●	+04:54 (28.) ●	+05:44 (548.) ●
Run	7.1 km	06:31:12	00:28:06	08:15 min/km	+01:38 (5.) ●	+02:52 (26.) ●	+03:09 (461.) ●
Run	10.6 km	06:59:24	00:28:12	08:03 min/km	+00:41 (4.) ●	+02:07 (23.) ●	+01:58 (387.) ●
Run	14 km	07:25:59	00:26:35	07:49 min/km	-00:36 (2.) ●	+01:13 (21.) ●	+00:15 (300.) ●
Run	17.5 km	07:54:56	00:28:57	08:16 min/km	+00:11 (3.) ●	+02:25 (23.) ●	+01:41 (370.) ●
Run	21 km	08:22:32	00:27:36	07:53 min/km	+00:03 (3.) ●	+01:57 (23.) ●	+00:40 (333.) ●
Run	21 km	08:22:32	02:51:28	08:09 min/km	+04:48 (3.) ●	+15:59 (24.) ●	+14:02 (406.) ●
Total	112.9 km	08:22:32	08:22:32	13.48 km/h	+37:16 (6.) ●	+01:07:06 (35.) ●	+01:11:28 (596.) ●

Ovr	Gen	Div	Name	#	AG
138	9	1	Meera Cheema	1648	F45-49	IND	00:42:19	03:24:49	02:12:20	06:32:15
318	16	2	Shilpa Sharma	1653	F45-49	IND	00:49:42	03:30:15	02:47:10	07:20:30
424	21	3	Priya Shah	1651	F45-49	IND	00:52:26	03:46:13	02:52:22	07:44:10
554	32	4	Seema Kaushik	1652	F45-49	IND	00:54:15	03:57:48	03:00:45	08:12:51
582	34	5	Bansuri Bharadwaj	1645	F45-49	IND	00:57:43	03:57:45	02:55:54	08:19:07
596	35	6	Prachi Pawar	1650	F45-49	IND	00:58:42	04:18:14	02:51:28	08:22:32