Praveen Kaushik -
Ironman 70.3 Goa 2023

  Quick facts

369/280/13All/Gender/AG

M50-54Age group

1688Bib number

INDNationality

51:213:52:072:25:36 7:30:43

  Compare Praveen Kaushik with other athletes!

1688 Kaushik
1664 Bichkar × 
1660 Kumbhar × 
1699 Dhamal × 
1687 Jadhav × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:21 00:51:2102:42 min/100m+03:02 (23.) +04:11 (363.) +04:24 (471.)
Transition 01:01:58 00:10:37 - +00:49 (22.) +01:13 (334.) +01:47 (469.)
Bike6.8 km 01:18:41 00:16:4324.41 km/h+02:04 (33.) +02:19 (467.) +02:19 (606.)
Bike20.4 km 01:51:36 00:32:5524.79 km/h+02:34 (27.) +03:31 (417.) +03:17 (530.)
Bike33.9 km 02:24:31 00:32:5524.61 km/h+01:55 (27.) +02:37 (381.) +02:20 (474.)
Bike47.6 km 03:01:44 00:37:1322.09 km/h+03:58 (31.) +05:00 (423.) +04:42 (535.)
Bike61.2 km 03:36:28 00:34:4423.49 km/h+02:14 (27.) +03:03 (381.) +02:41 (476.)
Bike74.6 km 04:13:14 00:36:4621.87 km/h+00:36 (18.) +01:51 (302.) +01:20 (373.)
Bike90 km 04:54:05 00:40:5122.62 km/h+01:59 (22.) +03:13 (350.) +02:50 (432.)
Bike90 km 04:54:05 03:52:0723.26 km/h+15:20 (25.) +21:34 (374.) +19:29 (468.)
Transition 05:05:07 00:11:02 - +04:56 (33.) +05:07 (461.) +05:49 (602.)
Run0.3 km 05:07:02 00:01:5506:23 min/km+00:08 (25.) +00:15 (391.) +00:17 (519.)
Run3.7 km 05:30:11 00:23:0906:48 min/km-02:33 (10.) -01:26 (197.) -00:56 (280.)
Run7.1 km 05:54:25 00:24:1407:07 min/km-01:55 (9.) -01:11 (191.) -00:43 (270.)
Run10.6 km 06:18:10 00:23:4506:47 min/km-03:27 (6.) -02:47 (125.) -02:29 (177.)
Run14 km 06:42:08 00:23:5807:02 min/km-03:09 (6.) -02:46 (137.) -02:22 (192.)
Run17.5 km 07:06:28 00:24:2006:57 min/km-04:04 (6.) -03:08 (110.) -02:56 (155.)
Run21 km 07:30:43 00:24:1506:55 min/km-04:20 (7.) -02:50 (130.) -02:41 (181.)
Run21 km 07:30:43 02:25:3606:56 min/km-19:20 (7.) -13:53 (134.) -11:50 (194.)
Total 112.9 km 07:30:43 07:30:4315.03 km/h+04:47 (13.) +18:12 (280.) +19:39 (369.)

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