Sairam Balaji -
Ironman 70.3 Goa 2023

Quick facts

450/342/22All/Gender/AG

M50-54Age group

1694Bib number

INDNationality


53:53	3:40:31	3:01:08	7:48:46

Compare Sairam Balaji with other athletes!

1694 Balaji

1663 Heda ×

1628 Takkekar ×

1768 Shirodkar ×

1698 Patil ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:53	00:53:53	02:50 min/100m	+05:34 (29.) ●	+06:43 (405.) ●	+06:56 (527.) ●
Transition		01:02:16	00:08:23	-	-01:25 (10.) ●	-01:01 (177.) ●	-00:27 (290.) ●
Bike	6.8 km	01:17:29	00:15:13	26.81 km/h	+00:34 (22.) ●	+00:49 (355.) ●	+00:49 (461.) ●
Bike	20.4 km	01:48:56	00:31:27	25.95 km/h	+01:06 (20.) ●	+02:03 (361.) ●	+01:49 (451.) ●
Bike	33.9 km	02:20:19	00:31:23	25.81 km/h	+00:23 (16.) ●	+01:05 (305.) ●	+00:48 (375.) ●
Bike	47.6 km	02:53:40	00:33:21	24.65 km/h	+00:06 (16.) ●	+01:08 (296.) ●	+00:50 (364.) ●
Bike	61.2 km	03:26:50	00:33:10	24.6 km/h	+00:40 (19.) ●	+01:29 (310.) ●	+01:07 (383.) ●
Bike	74.6 km	04:02:49	00:35:59	22.34 km/h	-00:11 (16.) ●	+01:04 (280.) ●	+00:33 (342.) ●
Bike	90 km	04:42:47	00:39:58	23.12 km/h	+01:06 (20.) ●	+02:20 (325.) ●	+01:57 (404.) ●
Bike	90 km	04:42:47	03:40:31	24.49 km/h	+03:44 (18.) ●	+09:58 (306.) ●	+07:53 (378.) ●
Transition		04:47:38	00:04:51	-	-01:15 (10.) ●	-01:04 (194.) ●	-00:22 (315.) ●
Run	0.3 km	04:49:22	00:01:44	05:46 min/km	-00:03 (17.) ●	+00:04 (321.) ●	+00:06 (434.) ●
Run	3.7 km	05:14:26	00:25:04	07:22 min/km	-00:38 (13.) ●	+00:29 (261.) ●	+00:59 (360.) ●
Run	7.1 km	05:42:24	00:27:58	08:13 min/km	+01:49 (23.) ●	+02:33 (341.) ●	+03:01 (457.) ●
Run	10.6 km	06:13:04	00:30:40	08:45 min/km	+03:28 (26.) ●	+04:08 (389.) ●	+04:26 (513.) ●
Run	14 km	06:44:05	00:31:01	09:07 min/km	+03:54 (30.) ●	+04:17 (407.) ●	+04:41 (537.) ●
Run	17.5 km	07:15:36	00:31:31	09:00 min/km	+03:07 (27.) ●	+04:03 (402.) ●	+04:15 (519.) ●
Run	21 km	07:48:46	00:33:10	09:28 min/km	+04:35 (30.) ●	+06:05 (447.) ●	+06:14 (578.) ●
Run	21 km	07:48:46	03:01:08	08:37 min/km	+16:12 (25.) ●	+21:39 (386.) ●	+23:42 (507.) ●
Total	112.9 km	07:48:46	07:48:46	14.45 km/h	+22:50 (22.) ●	+36:15 (342.) ●	+37:42 (450.) ●

Ovr	Gen	Div	Name	#	AG
407	312	17	Anish Sood	1657	M50-54	IND	00:48:21	03:39:44	02:49:29	07:41:02
416	318	18	Sandeep Wadekar	1696	M50-54	IND	00:39:55	03:38:05	03:05:16	07:43:04
421	321	19	Pradeep K	1685	M50-54	IND	00:46:10	03:46:54	02:50:21	07:43:39
430	328	20	Dinesh Heda	1663	M50-54	IND	01:00:30	03:51:20	02:41:49	07:44:50
435	331	21	Sagar Takkekar	1628	M50-54	IND	00:51:30	03:52:36	02:43:44	07:45:32
450	342	22	Sairam Balaji	1694	M50-54	IND	00:53:53	03:40:31	03:01:08	07:48:46
462	352	23	Suresh Dhaktu Shirodkar	1768	M50-54	IND	00:46:05	03:34:05	03:14:26	07:52:37
471	359	24	Sanjaykumar Patil	1698	M50-54	IND	00:49:34	03:54:08	02:53:55	07:54:22
475	363	25	Koji Okada	1677	M50-54	JPN	00:52:38	03:31:32	03:17:13	07:55:41
477	365	26	Nilendu Mukherjee	1683	M50-54	IND	00:52:33	03:58:37	02:45:44	07:57:08