Santosh Dhamal -
Ironman 70.3 Goa 2023

  Quick facts

376/286/14All/Gender/AG

M50-54Age group

1699Bib number

INDNationality

49:183:43:472:41:43 7:32:41

  Compare Santosh Dhamal with other athletes!

1699 Dhamal
1660 Kumbhar × 
1688 Kaushik × 
1687 Jadhav × 
1705 Biswas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:18 00:49:1802:35 min/100m+00:59 (19.) +02:08 (309.) +02:21 (402.)
Transition 00:59:10 00:09:52 - +00:04 (18.) +00:28 (293.) +01:02 (425.)
Bike6.8 km 01:14:27 00:15:1726.7 km/h+00:38 (23.) +00:53 (366.) +00:53 (473.)
Bike20.4 km 01:46:02 00:31:3525.84 km/h+01:14 (24.) +02:11 (370.) +01:57 (460.)
Bike33.9 km 02:18:14 00:32:1225.16 km/h+01:12 (23.) +01:54 (343.) +01:37 (427.)
Bike47.6 km 02:52:26 00:34:1224.04 km/h+00:57 (19.) +01:59 (315.) +01:41 (396.)
Bike61.2 km 03:26:11 00:33:4524.18 km/h+01:15 (22.) +02:04 (339.) +01:42 (420.)
Bike74.6 km 04:02:23 00:36:1222.21 km/h+00:02 (17.) +01:17 (290.) +00:46 (355.)
Bike90 km 04:42:57 00:40:3422.78 km/h+01:42 (21.) +02:56 (341.) +02:33 (421.)
Bike90 km 04:42:57 03:43:4724.13 km/h+07:00 (19.) +13:14 (327.) +11:09 (406.)
Transition 04:50:58 00:08:01 - +01:55 (28.) +02:06 (395.) +02:48 (534.)
Run0.3 km 04:52:50 00:01:5206:13 min/km+00:05 (23.) +00:12 (379.) +00:14 (505.)
Run3.7 km 05:20:37 00:27:4708:10 min/km+02:05 (26.) +03:12 (358.) +03:42 (479.)
Run7.1 km 05:46:33 00:25:5607:37 min/km-00:13 (18.) +00:31 (262.) +00:59 (359.)
Run10.6 km 06:13:26 00:26:5307:40 min/km-00:19 (17.) +00:21 (236.) +00:39 (318.)
Run14 km 06:38:34 00:25:0807:23 min/km-01:59 (10.) -01:36 (169.) -01:12 (231.)
Run17.5 km 07:05:35 00:27:0107:43 min/km-01:23 (12.) -00:27 (204.) -00:15 (274.)
Run21 km 07:32:41 00:27:0607:44 min/km-01:29 (11.) +00:01 (226.) +00:10 (302.)
Run21 km 07:32:41 02:41:4307:42 min/km-03:13 (14.) +02:14 (233.) +04:17 (317.)
Total 112.9 km 07:32:41 07:32:4114.96 km/h+06:45 (14.) +20:10 (286.) +21:37 (376.)

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